And Now Yoga

And Now Yoga No gimmicks, just Yoga. And Now Yoga is a budding center for wellness, inviting students and teachers alike to fully engage in their journey of self-discovery.

Our mission is to allow space for every one and every body to feel empowered in taking ownership over their right to be happy and healthy. And Now Yoga boasts smaller class sizes for an intimate feel, allowing students to be seen, supported, and assisted throughout their yoga journey. We share yoga for A.N.Y. body, including accessible classes for any demographic. We offer public classes, private lessons, one-on-one Reiki sessions, and wellness workshops.

Tuesdays with Lisa at 6:00p!You want to be here. Can you feel that little tug??? It's telling you to come to Yoga. You'l...
09/08/2026

Tuesdays with Lisa at 6:00p!

You want to be here. Can you feel that little tug??? It's telling you to come to Yoga. You'll feel better!

Eyyy, here's when to practice with us this week!We are having class tonight and the rest of the week as usual!Lisa share...
09/07/2026

Eyyy, here's when to practice with us this week!

We are having class tonight and the rest of the week as usual!

Lisa shares an Energy Healing Workshop this Saturday, Sept 12 at 11:30a in our Cozy Corner! Space is limited, you can pre-register on our website! 🥰

You know what would enhance your Labor Day weekend plans???We'd love to see you!Also - we WILL be having class Monday Se...
09/04/2026

You know what would enhance your Labor Day weekend plans???

We'd love to see you!

Also - we WILL be having class Monday Sept 7!

There are ways to change things quickly. I can teach them to you in one afternoon. And you will feel it.⚡️I have been do...
09/04/2026

There are ways to change things quickly.
I can teach them to you in one afternoon.
And you will feel it.⚡️

I have been doing this stuff for so long that what we call it has changed.
It was mindbody healing.
It was holistic healing.
It’s somatic healing.
It’s energy healing.

It’s natural. We can all do it. It is an invaluable tool to assist in healing, manifesting, gaining clarity and courage, and becoming who you were meant to be and letting your light shine. It frees us of trauma, blocks, and the ways that we are getting in our own way.

If you’re on a journey to healing, happiness or abundance, check your energy. I promise you this will help.

I’ve been practicing for more than 20 years – different forms of energy healing, including Reiki and hands-on healing, and also somatic practices that change the energy from within. Techniques include EFT (also known as tapping), EMDR (eye movement, desensitization and reprocessing), and other stuff that you might not have heard of so I don’t want to bore you.

Join me September 12th at And Now Yoga in Dubois PA. (Message me if you’d like to Zoom in rather than in person) You will experience and share and learn different forms of energy healing, and leave changed. Guaranteed.🙏

💜
Lisa

Saturday, Sept 12th, 11:30am
$47 Space is limited. Register at AndNowYogaPa.com

Join us in practice today, Thu Sept 2:9:30a - All Levels w/ Lisa6:00p - Feel Good Flow w/ Debbie subbing in for Allison
09/03/2026

Join us in practice today, Thu Sept 2:

9:30a - All Levels w/ Lisa
6:00p - Feel Good Flow w/ Debbie subbing in for Allison

Farts - or whatever.Join LB in practice this evening, Wed Sept 2, we'll be focusing on Manipura, hoping to move any stuc...
09/02/2026

Farts - or whatever.

Join LB in practice this evening, Wed Sept 2, we'll be focusing on Manipura, hoping to move any stuck stagnant energy. Let's let that s**t goooooooo.

See you there!

Tuesdays with Lisa!All Levels Flow at 6:00p 💜
09/01/2026

Tuesdays with Lisa!

All Levels Flow at 6:00p 💜

Hi Yogis! Join me to tap into your own powerful energy! ⚡️You will learn somatic healing tools to calm yourself, and te...
08/31/2026

Hi Yogis! Join me to tap into your own powerful energy! ⚡️

You will learn somatic healing tools to calm yourself, and techniques to help clear trauma, change patterns and manifest your desires.

Then experience sharing and receiving healing energy.

I have been been practicing energy healing - both hands-on techniques (like reiki) and somatic healing techniques that change energy from within - for over 20 years.

Come and learn helpful tools, tricks and truths.

~Lisa

Saturday, Sept 12th, 11:30am
$47 Space is limited. Register at AndNowYogaPa.com

Here's what to expect this week:Everything flows as usual, except Debbie subs in for Allison this Thursday for Feel Good...
08/31/2026

Here's what to expect this week:

Everything flows as usual, except Debbie subs in for Allison this Thursday for Feel Good Flow at 6:00p!

We'll start our Beginner's Value of Stress series next week on Mon Sept 7!

Join Debbie in practice today, Sun Aug 30!
08/30/2026

Join Debbie in practice today, Sun Aug 30!

Address

26 S Brady Street
Du Bois, PA
15801

Opening Hours

Monday 5:30pm - 8:45pm
Tuesday 6pm - 7:45pm
Wednesday 7pm - 8:15pm
Thursday 9:30am - 10:45am
7pm - 8:15pm
Saturday 9:30am - 10:45am
Sunday 12pm - 4:30pm

Telephone

+18147718483

Website

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