09/07/2026
Thinking about your first Pilates class but not sure what you're walking into? Here's what to actually expect.
You don't need to be flexible. You don't need to be strong. You don't need any prior experience.
What you do need is a willingness to pay attention to your body, and instruction that meets you exactly where you are.
Swipe through for what your first class actually looks like, from what to wear to what we'll ask you.
New to Pilates? This is for you. Link in bio to book.