Dripping Springs Fitness

Dripping Springs Fitness We are Dripping Springs Fitness. Coach led, group exercise classes from beginners to elite athletes.

Coach-led Co-Ed group exercise
For the current class schedule check the website
www.drippingspringsfitness.com
Featuring: Intensity-driven, functional movement, varied workouts, Camaraderie, Teamwork, Personalized encouragement
Location: 16746 Fitzhugh Rd., #203 Dripping Springs, TX. 78620
Buy Local, Buy Drippin'

Tuesday Strength and Conditioning
07/16/2024

Tuesday Strength and Conditioning

Shawn got a new strict press PR 💪 then awesome team WOD
06/26/2024

Shawn got a new strict press PR 💪 then awesome team WOD

Another fun Wednesday WOD💪
05/08/2024

Another fun Wednesday WOD💪

3 Rounds For Time30 Box Steps21 Russian Kettlebell Swings12 Inverted Rows
05/01/2024

3 Rounds For Time
30 Box Steps
21 Russian Kettlebell Swings
12 Inverted Rows

Lots of Push Ups and Toes 2 Bar 💪
03/07/2024

Lots of Push Ups and Toes 2 Bar 💪

Tuesday's Conditioning
03/06/2024

Tuesday's Conditioning

Valentines Day Workout 💪
02/20/2024

Valentines Day Workout 💪

6 Rounds For Time8 Sumo Deadlift High Pull10 Kettlebell Swings30 Double Under (Optional 16 Box Step / 150M Run)
01/04/2024

6 Rounds For Time
8 Sumo Deadlift High Pull
10 Kettlebell Swings
30 Double Under (Optional 16 Box Step / 150M Run)

12 Minute EMOM2 Bella Complex (Clean, Shoulder 2 Overhead, Front Squat, Shoulder 2 Overhead) x's 2
01/04/2024

12 Minute EMOM
2 Bella Complex (Clean, Shoulder 2 Overhead, Front Squat, Shoulder 2 Overhead) x's 2

12/22/2023

Thank you to our wonderful members who provided these awesome Christmas treats. You are the best.

Thursday's Work
12/22/2023

Thursday's Work

700 calories burned during our Strength and Conditioning workout today.
12/14/2023

700 calories burned during our Strength and Conditioning workout today.

Address

16746 Fitzhugh Road , #203
Dripping Springs, TX
78620

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