Resilience Yoga & Wellness

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Resilience Yoga & Wellness

Teton Valley's HOT YOGA studio. ROOTED IN LOVE ❤️
RISING IN STRENGTH 🌱

06/21/2026

Re-wire your Sundays 🕯️☀️
Yin for Stress & Anxiety | 6:00-7:15 pm

Join new Resilience teacher Becca Rich , every Sunday this season for this class that intentionally interrupts the fast, yang-like, and often stressful day to day experience.

Paired with intentional breathing, and guided visualization, enjoy a practice that releases the body and slows down the mind.

06/20/2026

Craving permission to feel, move and finally let go of what you are carrying? This is for you…all that’s needed is a willingness to show up!

Join visiting teacher, embodiment guide and retreat teacher, Kimmy Saracino | Synergy Escapes, LLC for this 90 minute somatic reset as we start a new summer month.

In this workshop we will use breath, movement, and sound to activate, release, and reset the nervous system. We will move through elements of kundalini, intuitive dance, and deep stretching, closing with guided breathwork that can surface what the body has been quietly carrying.

Sign-up in advance and claim your spot | $35 pp

Wednesday July 1st | 7:00 - 8:30pm

06/18/2026

Student Celebration ☀️ Jessy Lazalde

250 Classes done ✔️🙌🏻 and the first student to hit this milestone!! 💥

Jessy has been showing up since day one, before we even relaunched as Resilience (so probably even more classes to count)! The care and support you have for the studio has meant so much to us. You have a light and joy that you bring to our community and we are honored to have you leading the way in our yoga family!

We love you Jessy!!!

Cheers to consistency, kindness and going with the flow !🥂

06/16/2026

A new way to connect and have fun this summer!

💥3rd Friday of the Month | Connect & Flow Class💥
4:30pm followed by social time at local dining spot!

➡️ First class is this Friday for a fun 90s style Sculpt Party with Nicole DeBloois

Then come join us at Tatanka Tavern for time to simply hang out and connect as a community!

Let’s build something fun as a yoga community, get to know the people you practice next to, and stay connected all year long!

06/02/2026

June class schedule is here and we’ve got some new goodness for you this summer!!!

Unheated classes have hit the schedule and we are loving it! ⬇️

Yin for Stress & Anxiety 75 | Sundays @ 6pm
Align & Flow | Tuesday @ 8:30am
Slow & Strong | Tuesday @ 4:30pm
Slow & Strong | Thursdays @ 8:30am

Don’t forget about our beloved hot classes & a few changes from winter… ⬇️

Power Flow | Mon & Wed @ 7:30am
Hot 26 & 2 | Wed @ 9:30am

Come move and breathe with us this summer and keep your practice strong, to support you all year long. 💚

What other classes or class times would you most like to see on the future schedule?

05/16/2026

Student Celebration 🤩 Sarah Rose Brooks

100 Classes done ✔️🙌🏻

Sarah we love your authenticity and the openness you show up with on your mat. Thank you for being a part of our yoga family in more ways than one!

Here’s to keeping a good thing flowing!🥂

05/04/2026

Something new and lovely has arrived at the studio for spring and summer!

Slow & Strong classes! Join us starting Thursday May 7th for these unheated slow flow classes, that will tap into your strength and stability in a whole new way.
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Let your practice stay strong this spring/summer, to better support all your favorite outdoor activities. Knowing you can come to move and breathe without the heat, when needed!

Address

47 S Main Street
Driggs, ID
83422

Website

http://resilienceyoga.org/

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