PowerHouse Athletics TN LLC

07/22/2026

12/20/2024

Never a dull moment. Always a joy watching the guys set a new personal best. Earned every bit of it.

12/04/2024

Load it up heavy and go.

Big pr’s for the guys.

Landon-460
Rueger-400
Zach-300

If you want to play in college, you gotta look the part. Throwing sub 80, weighing 150 soaking wet won’t get you looks. Get strong, gain weight, and good things happen. It takes years to get to this point strength wise, don’t waste time. Lift heavy often. Don’t be scared of weight on the bar.

11/11/2024

I am opening up 2 spots for high school baseball training. Contact me if interested. Throwing/Pitching, Hitting, and Strength & Conditioning included. Contact me if interested.

10/28/2024

First day back on the mound. Rewarding their hard work over the past 3 months both throwing and in the weight room. Raising the baseline is always a win.

If you’re a high school baseball player, you need to be starting a throwing/lifting program now to get prepared for spring.

With that, I am opening up 2 spots for high school baseball players to train with us. This is a commitment, it is not a come and go as you please. If you’re serious about your development and tired of spending endless money on things that don’t work, come train with us.

We have developed five 90+mph arms and we have 5 individuals in college in just less than 3 years. You get out of this program what you put into it.

10/02/2024

Solid squat day for the boys.

Build your engine, nothing wrong with being ridiculously strong. I’ve never met someone who’s too strong.

Rueger with 360lbs
Thomas with 340lbs
Landon with 390lbs
Zach with 300lbs

09/30/2024

If you are a PT, PT clinic owner, chiropractor, or someone looking to expand their business within the health field, please reach out to me. I am looking to expand the offerings here at the gym for current customers along with bringing in new customers.

Please send me a message here or send me an email at [email protected]

09/07/2024

Solid day for the boys.

Landon Carter, class of 2026-90.6 MPH
Thomas Myers, class of 2027-84 MPH
Rueger Hayes, class of 2028-77.6 MPH

Massive improvements over the last months/years for these three. All three started in the low to mid 60s and have gradually improved. All three have one thing in common, they have shown up consistently for months/years, and the results show.

08/16/2024

Big improvements for Landon Carter over the past few weeks. Velocity gradually climbing up over the 90 mph mark. Anthony Carter