Abigail Storer Wellness

Abigail Storer Wellness Offering Nutrition Coaching and Athletic Training from Draper, UT at Treehouse Athletic Club.

05/11/2026

Which race do you want to see Lauren run next ?

Lauren Gregory is an athlete who currently specializes in short distance trail races.

She comes from a competitive background in Track & Field- with a 1500m time of 4:18 and 5km time of 15:48 - this speed makes her a pretty terrifying competitor.

She caught a lot of her professional trail running momentum in the Golden Trail World Series, and last year placed first at the Final.

2026 has been a strong year for her already, she placed first at Gorge Waterfalls 30km with a course record, and only weeks later placed second at Canyons 50km in an extremely competitive field.

Lauren is a strong trail athlete, and in the coming years I hope to see her transition that speed to 100km and 100mile distances !!

05/08/2026

What is your “WHY NOT YOU” goal this year ?

Everyone watching felt the emotions of finishing first overall. caught a post race interview with her where she spoke about some negative self talk as she took the lead at mile 50. She fought that with the mantra:

“Why Not You?”

Not all of us can relate to winning Cocodona but we CAN relate to the feeling of doubting ourselves or feeling like we might be too small for our goals.

THANK YOU and CONGRATULATIONS to for pushing boundaries and giving others the confidence to go after their “why not you” goals.

In July, I’m running my first 100mi postpartum with . Training as a new mom has come with so many days of doubting myself and my capacity to accomplish my goals.

Adopting this mantra of “WHY NOT YOU” and would LOVE to hear how her finish has impacted your mindset about your goals this year in the comments ⬇️

🤍🤍🤍🤍🤍🤍

05/06/2026

What do you think of Rachel’s performance this year ?

If Rachel can keep her foot on the gas- It looks like she’s about to take the win and overall CR at Cocodona 2026. Regardless of the outcome today her performance has already made A HUGE impact on women’s endurance sports.

The women in this reel are some of the most iconic in endurance sports- and every one of them has paved a path for other women to follow. With more and more women pushing boundaries- I can’t wait to see where the sport goes.

Footage from ‘s Instagram- fist clip by .haworth .

My Zegama Trail ReviewIn short: the Zegama Trail feels like it’s built for the 100mile distance. It has 5mm lugs and a ...
04/30/2026

My Zegama Trail Review

In short: the Zegama Trail feels like it’s built for the 100mile distance.

It has 5mm lugs and a Vibram outsole, which means its VERY GRIPPY. For training in the Wasatch Mountains this is non-negotiable. It grips on steep, loose terrain and feels reliable on descents.

This updated version has a wider toe box, which helps with stability and allows room for your feet to swell as they do when you run an ultramarathon.

The shoe has a 4mm drop with 36mm heel & 32mm forefoot, so it’s a high-stack shoe. I was very surprised at how stable it felt. It doesn’t seem to tip on uneven terrain almost at all. After reading more about it, it seems that ACG added a “bucket seat” to cradle the foam that is meant to make it feel stable like that.

Longest run so far in the shoe was 32 miles / ~7.5 hours (also my first time really wearing the shoe 👀 haha). Feet felt great the entire time.

I love this shoe and am currently planning to take it into my 100 miler this July.

Drop questions below and I’ll do my best to answer !!

04/29/2026

What did I miss? And What should be included in part II ?

There are probably lots of features on your watch that you underutilize. The pacing strategy feature on your better not be one of those 😈

To be intentional with my routes and improving month to month, I like to use the pacing strategy feature on my watch. This would also be an awesome tool to use during race day for your projected race time (to keep you on track)

Details in the video for how to set up a pacing strategy by route instead of distance.

Link in Bio for my Apex 4 !! Free watch band with purchase

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84020

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