Flower City Union

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Flower City Union Pre-Professional Men's Soccer Club. Rooted in the 'Flower City' of Rochester, NY.

BRING BACK SOME HARDWARE!! 🔥🔥Good luck to Rochester Red Wings in the International League Championship Series this week!...
09/22/2026

BRING BACK SOME HARDWARE!! 🔥🔥

Good luck to Rochester Red Wings in the International League Championship Series this week!

BANGERRRRS!!! 🔥 🎶 a look at the guys fav pre-game tunes!
09/21/2026

BANGERRRRS!!! 🔥 🎶

a look at the guys fav pre-game tunes!

September is Su***de Prevention Month 💜A reminder that you never truly know what someone else may be carrying. Check in ...
09/15/2026

September is Su***de Prevention Month 💜

A reminder that you never truly know what someone else may be carrying. Check in on your teammates, your friends, & your family.

You are never a burden, and you never have to face things alone. There is always someone willing to listen. 💜

***dePreventionMonth

where’d the ball go? 🤷HOW MANY DID YOU GET RIGHT? comment below! ⬇️
09/14/2026

where’d the ball go? 🤷

HOW MANY DID YOU GET RIGHT? comment below! ⬇️

We Remember. 🇺🇸Today, we honor and remember the lives lost on September 11, 2001, and the heroes who stepped forward in ...
09/11/2026

We Remember. 🇺🇸

Today, we honor and remember the lives lost on September 11, 2001, and the heroes who stepped forward in the face of unimaginable tragedy.

help a friend out & drop some suggestions in the comments….
09/10/2026

help a friend out & drop some suggestions in the comments….

One choice changes lives. Be smart and find a sober ride.  Driving safe is driving sober.
09/04/2026

One choice changes lives.

Be smart and find a sober ride. Driving safe is driving sober.

08/29/2026

A little different from match day… but we’re not complaining!

Had the best time sponsoring Rochester R Centers’ foam party yesterday! So much foam, so many smiles, and a whole lot of Rochester summer fun!!

We love being able to show up for our community both on and off the pitch!

we love our furry friends! 🐾HAPPY NATIONAL DOG DAY!
08/26/2026

we love our furry friends! 🐾

HAPPY NATIONAL DOG DAY!

tuesday in motion 🏃‍♀️
08/25/2026

tuesday in motion 🏃‍♀️

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Downtown Rochester, NY

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