Tristan Lewis Fitness / ColorFit Workouts

Tristan Lewis Fitness / ColorFit Workouts Personal Trainer
Dad of 4
Creator of ColorFit Workouts & VITA
Join Me on YouTube

ColorFit Workouts are dedicated to helping busy people and families, with little time in their daily schedules, to get fit and healthy and start on a journey to their best body. We do this using sensible fitness advice alongside fast, effective and short exercises and workouts designed to be used by all ability levels that deliver results now and long into the future. If you're a busy mom, dad, ne

w parent, an overworked human or any other person who has less time in the day than they used to, then ColorFit Workouts can give you exercise and health advice that shows what is possible with less time committed to your fitness. This is a new and fun community of like minded people so welcome and I look forward to helping you. My one request: Let me know how I can help you and what health, fitness, nutrition or workout tips and advice you need today in your busy life to make things easier and put you on a new path to long term happiness and success. And if you would share this with your friends and family it would be greatly appreciated so I can help as many people as possible:)

Take care and let's do this,
Tristan
YT: Tristan Lewis
www.TristanLewis.com
www.ColorFitWorkouts.com

Happy New Year! Ready to get going on a total body makeover from home using a light pair of dumbbells and a simple exe...
01/01/2023

Happy New Year! Ready to get going on a total body makeover from home using a light pair of dumbbells and a simple exercise band and your own bodyweight? 🔥 VITA is all live and ready to go. - I lost 40 pounds, how much can you lose? Learn more in my bio and its all live and free on my channel now. Good Luck!🎉

Wishing all my friends and family an amazing new year with all the luck, happiness, success and peace you could ever w...
01/01/2023

Wishing all my friends and family an amazing new year with all the luck, happiness, success and peace you could ever want in 2023. Big love always, Tristan ❤️🎉✌🤩

12/31/2022

So we wrapped up VITA and I lost a staggering 40 pounds! The point was not only to help my personal health, reverse bad health markers and beat sickness etc - BUT create for you a program that can do the same for you.

I don't know how much weight you will lose as everyone is different but now that the dust has settled and I have the results I'm thrilled to say my program works and its simple, based on time tested and proven exercises and normal eating, and designed to fit into your life with only a light pair of dumbbells, an exercise bands and not much else. 👌

Everything you need to know is in the free Program Guide at the link in my bio on my website and all 40 workouts and your calendar are live and ready to go.
If I can do it, you can. 👏

Start 2023 with a full 12 week fitness program you can do at home that WORKS - and yes: its all free, just give me a 'subscribe' on my channel in return and share with family and friends.

Happy New Year and see you in 2023 for more workouts, fitness programs and help to get healthy at home.😍

VITA is COMPLETE! - I lost 40 POUNDS. I tell you all about it on my Youtube Channel and how you can do the same. I'm th...
12/31/2022

VITA is COMPLETE! - I lost 40 POUNDS.
I tell you all about it on my Youtube Channel and how you can do the same. I'm thrilled to say Week 12 is complete! 👏 click on the link in my bio and share with family and friends who want a complete FREE home workout program to start the new year and 2023 with a solid goal to work towards...🔥


💪 WE DID IT! Day 40 of The Vita Home Workout Program. Get ready for the final home workout...and then in a few days we'...
12/31/2022

💪 WE DID IT! Day 40 of The Vita Home Workout Program. Get ready for the final home workout...and then in a few days we'll go over the RESULTS - Good luck!
Please share with your friends and family and subscribe to my channel and I'll keep you up to date on every new workout when it goes live... Link to the video workout is in my bio. Let's do it.
Cheers Tristan ✌🤟

💪 Day 39 - 2 days left for The Vita Home Workout Program. Get ready for this abs and lower body / legs home workout...G...
12/31/2022

💪 Day 39 - 2 days left for The Vita Home Workout Program. Get ready for this abs and lower body / legs home workout...Good luck!
Please share with your friends and family and subscribe to my channel and I'll keep you up to date on every new workout when it goes live... Link to the video workout is in my bio. Let's do it.
Cheers Tristan ✌🤟

💪 Day 38 -the final 3 day countdown on Vita Home workout Program. A new bodyweight total body fat loss workout...Good l...
12/31/2022

💪 Day 38 -the final 3 day countdown on Vita Home workout Program. A new bodyweight total body fat loss workout...Good luck!
Please share with your friends and family and subscribe to my channel and I'll keep you up to date on every new workout when it goes live... Link to the video workout is in my bio. Let's do it.
Cheers Tristan ✌🤟

Wishing all my friends and family a very Merry Christmas. Hugs and best wishes, 😊 ✌🏼🤟🏼🎉
12/31/2022

Wishing all my friends and family a very Merry Christmas. Hugs and best wishes, 😊 ✌🏼🤟🏼🎉

Week 11 is complete! 👏Well done. We now head into the final week of VITA - get the best home workout program for FREE....
12/31/2022

Week 11 is complete! 👏Well done. We now head into the final week of VITA - get the best home workout program for FREE. I'm on track to lose even more than my planned 30 pounds! 😮 Watch this space...

💪 Week 10 is SORTED!- We are heading into week 11 with only 2 weeks left of the full VITA course - here's your workouts...
12/31/2022

💪 Week 10 is SORTED!- We are heading into week 11 with only 2 weeks left of the full VITA course - here's your workouts for eek 10 - go use them they're FREE. 🔥👏 Join me and please share with your friends and family and subscribe to my channel and I'll keep you up to date on every new workout when it goes live... Link to the video workout is in my bio. Let's do it.
Cheers Tristan ✌🤟

Happy holidays 🎉🤩 Denver botanical gardens - stunning 😍
12/28/2022

Happy holidays 🎉🤩 Denver botanical gardens - stunning 😍

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