Amber Gebhard - Personal Trainer

Amber Gebhard - Personal Trainer Hello! My name is Amber and I am an ACE Certified Personal Trainer. Let me help you find your fit!

A long, but fun day. This morning I had my long run for the week in drizzle. I then knocked out a ride inside on my trai...
08/30/2026

A long, but fun day. This morning I had my long run for the week in drizzle. I then knocked out a ride inside on my trainer. This evening had a GNO of seeing the Goo Goo Dolls in concert. It’s been an epic day!

Mother Nature rolled a never ending storm & showers at the time I planned on conquering today’s epic workout. Instead, ...
08/29/2026

Mother Nature rolled a never ending storm & showers at the time I planned on conquering today’s epic workout. Instead, I’ve been working on clients’ training plans for next week so that I can have tomorrow to train!

I did get to spend the morning hours training clients and checked in with my online clients! There’s always something to do to help me swap my training days around per Mother Nature’s mood.

We begin Tuesday! A month of setting new goals to keep becoming our best versions into the new season!Quick daily workou...
08/28/2026

We begin Tuesday! A month of setting new goals to keep becoming our best versions into the new season!

Quick daily workouts that can be done anywhere, anytime and a few mindful tips & tricks along the way!

Message me now to register!
Fee : $25

A nonstop day and I still took the time to get in today’s swim.
08/28/2026

A nonstop day and I still took the time to get in today’s swim.

Today I took advantage of the cooler temps (and no afternoon storms) to knock out my run after training clients. I then ...
08/27/2026

Today I took advantage of the cooler temps (and no afternoon storms) to knock out my run after training clients. I then had my part-time job this evening and worked on training plans for in-person clients. I did have a chance to sneak some core in today!

My day began early with a 6am class before training clients. I then knocked out my swim before having a phone consultati...
08/26/2026

My day began early with a 6am class before training clients. I then knocked out my swim before having a phone consultation. I spent the evening working at my part-time job. Tomorrow is another day!

Today felt like a long day. It began with a sunrise run before training clients. The weather today had me cycling on th...
08/25/2026

Today felt like a long day. It began with a sunrise run before training clients. The weather today had me cycling on the trainer today. Recently I resubscribed to the Peloton app for yoga & meditation. Today I took a 75 minutes Matt Wilpers class instead of creating my own workout and used my bike. I made a few in person training plans and then worked my part-time job before coming home. It’s about time to go to bed to be ready for tomorrow!

Today has been spent with morning yoga at my favorite place to be on a Sunday morning and strength training this afterno...
08/24/2026

Today has been spent with morning yoga at my favorite place to be on a Sunday morning and strength training this afternoon. The rest of the day has been spent working on training plans and snuggling with Daisy.

Tomorrow begins week 9! If you’d like to donate to The Ironman Foundation, you may do so by clicking on the link in my bio. I am halfway to my goal and race day is fast approaching!

Today I spent the early morning coffee time working on my training plan for next week before working my part-time job. A...
08/22/2026

Today I spent the early morning coffee time working on my training plan for next week before working my part-time job. After getting home I biked to the farmers market to pick up face soap & lotion. I spent a few hours inside biking on my bike trainer because of the weather outside. Now for a nice dinner and then to work on my clients’ training plans as a thunderstorm rolls through the area.

Today I crammed as much into the day as possible. My favorite Friday 6am cycling class, trained clients with some time ...
08/22/2026

Today I crammed as much into the day as possible. My favorite Friday 6am cycling class, trained clients with some time for core, laundry, my long swim for the week, worked my part-time job, and ended the day with a run.

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Downtown Charleston, SC

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