Top Shape Personal Training

07/30/2025

Why does Hybrid Training work so well? 👇

✅ Flexibility – workout anywhere, anytime through Trainerize
✅ Accountability – stay consistent with gym access, check-ins & progress tracking
✅ Results – regular scans and expert guidance = continuous improvement

It’s structure + freedom. Strategy + support.
Hybrid gives you the best of both worlds.
Ready to make it work for you? DM us or tap the link in bio.

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07/21/2025

Go all in with Hybrid Access 3x/week! 🔥

Everything from our 2x/week plan—plus:
✅ Three personalized workouts delivered each week via Trainerize
✅ Weekly 30-minute check-ins to reassess and accelerate progress

All for $300/month.
This one’s for the committed. The focused. The folks ready to fast-track their results.

💥 Let’s build something you’re proud of.
📲 Tap the link in bio or DM us to get started.

07/17/2025

HYBRID ACCESS 2×/WEEK – $200/month
Experience the perfect balance between hands-on coaching and remote flexibility. Includes:
• 60‑min initial consult
• 2 personalized workouts/week via Trainerize
• Full access of our downtown gym
• Regular InBody scans to track your success

Ready to step into more consistency, accountability, and results?
👉 Tap the link in our bio to start your journey.
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07/16/2025

Meet the team!

Skyllar is a NASM-certified personal trainer with a bachelor’s degree in psychology, a Pilates certification, and 3 years of experience in the fitness industry. She specializes in strength training, functional fitness, weight loss, mobility, and HIIT. Skyllar’s approach to training blends discipline with intuition—encouraging clients to show up consistently while also listening to their bodies for long-term sustainability and success.

Her favorite workouts include Pilates, strength training, and running. Clients can expect a motivating and balanced training style that emphasizes both physical and mental growth. With a background in rehabilitation and personal experience rebuilding strength during challenging times, Skyllar helps clients push their limits while staying attuned to their needs.
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07/10/2025

Introducing Hybrid Training at Top Shape Fitness! 💪 Experience the ultimate blend of in-person support and flexible, on‑demand digital workouts—from your phone or in our gym. Designed for real people with real lives who want real results 💥

📍 Available now at Top Shape — visit our gym or tap the link in bio for full program details!

03/22/2024

Join us on Saturday mornings for Yoga with Reagan Soble, online booking available via link below!!! Sign up now, space is limited!!!

https://topshapecharleston.net/ola/services/yoga-class-2

Conveniently located downtown in the historic Cigar Factory on East Bay Street

02/01/2023

Happy February 1st 2023 from Top Shape Personal Training!
We are still on the front-end of the resolution season, and it is statistically reported that 70% of all New Year’s resolutions are central to formulating a plan for a healthier lifestyle; however, sadly, only 19% of individuals will carry their New Year’s resolutions beyond January 31st. As there are many obstacles that present themselves anytime we ascend the mountain of goal-conquering, Top Shape Personal Training wants to encourage you to keep moving forward, one step at a time! The secret to a healthy lifestyle is balance, and, oftentimes, we start the New Year off in a full sprint without a sustainable plan to accomplish a goal which requires marathon-like endurance. If you find yourself to be weary of your workouts, burned out on nutrition, or not feeling or seeing the results that you believe your investment of time and energy should have yielded by this point, Top Shape Personal Training is your solution! Call us or message us today to revive the journey of your 2023 resolution pursuits!

12/10/2022

We would like to thank all of our clients and friends who attended the Top Shape holiday celebration last night!!!

12/10/2022

Happy Holidays from Top Shape Personal Training!

08/03/2022

One of the most important aspects of overall fitness is flexibility! Increased flexibility enhances joint mobility and muscular engagement, both of which exponentially assist in injury prevention and overall muscular development. Top Shape Personal Training incorporates a standardized and personalized stretching routine into the conclusion of every 60 minute session!