Stretch Zone Burlington

Stretch Zone Burlington A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea

der in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up wi...
06/17/2026

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up with life’s everyday moments with greater ease. Book your free first session today and feel the difference.

☀️ Summer Fun Facts: Serena Edition ☀️We're counting down to the first day of summer by sharing some of our team's favor...
06/17/2026

☀️ Summer Fun Facts: Serena Edition ☀️
We're counting down to the first day of summer by sharing some of our team's favorite things about the season!

🏞️ Beach, lake, or mountains? Lake
🍦 Favorite ice cream flavor? Plain vanilla — because you can add whatever toppings you want!
✈️ Dream vacation spot? Greece
☀️ Favorite summer activity? Spending time with family and enjoying the outdoors together ❤️

Now we want to know: Are you keeping it classic with vanilla ice cream, or do you have another favorite flavor? Let us know below! 👇

Elon athletes supporting Elon athletes 🏀🤝🏈 Tracey had the chance to stretch fellow Elon Phoenix alum Sam Sherry today at...
06/16/2026

Elon athletes supporting Elon athletes 🏀🤝🏈 Tracey had the chance to stretch fellow Elon Phoenix alum Sam Sherry today at Stretch Zone Burlington. Sam was a three-year starter for Elon Basketball and recently wrapped up a professional season with the Bakken Bears in Denmark's top basketball league. It is great to see two Phoenix athletes reconnecting through mobility, recovery, and performance. We're excited to see what's next for Sam and are glad he's spending part of his offseason taking care of his body with us!

☀️ Summer Fun Facts: Mike Edition ☀️As we count down to the first day of summer, we're sharing a few fun facts about our...
06/16/2026

☀️ Summer Fun Facts: Mike Edition ☀️
As we count down to the first day of summer, we're sharing a few fun facts about our team!

🏖️ Beach, lake, or mountains? Beach — without a doubt!
🍦 Favorite ice cream flavor? Cappuccino crunch with peanut butter and chocolate
✈️ Summer bucket-list item? Travel somewhere new every year. This year's adventure took Mike to Italy!
☀️ Favorite summer activity? Pickleball! (And not just in the summer.) Mike even finished 2nd in a tournament last year. 🏓🥈

Now tell us: What's YOUR dream vacation destination? 👇

☀️ SUMMER PHOTO CONTEST ☀️Where is Stretch Zone taking you this summer? 🌴🏖️⛰️🏌️Show off your Stretch Zone gear while enj...
06/16/2026

☀️ SUMMER PHOTO CONTEST ☀️
Where is Stretch Zone taking you this summer? 🌴🏖️⛰️🏌️
Show off your Stretch Zone gear while enjoying your favorite summer activities for a chance to win prizes!

📸 Here's how to enter:
✅ Wear your Stretch Zone gear
✅ Snap a photo
✅ Post it on Facebook and/or Instagram
✅ Tag us and use

🎉 EVERY participant will receive a limited-edition Stretch Zone cup!
🏆 Plus, we'll be giving away prizes at the end of the summer for participating!

Need gear? Show us this post in the studio and receive 10% OFF any Stretch Zone merchandise purchase!
We can't wait to see where your summer adventures take you. Ready, set, stretch! 💙💛

That 3pm crash isn't just in your head, tight muscles burn energy all day just holding tension. When you stretch regular...
06/15/2026

That 3pm crash isn't just in your head, tight muscles burn energy all day just holding tension. When you stretch regularly, your body stops wasting energy and you stop hitting that wall. Book your next session and avoid the crash! 💪

It's Monday! 🎉 Quick check-in... how is your body feeling today?😳 Tight🥱 Tired🤗 Great😱 SoreDrop ONE emoji in the comment...
06/15/2026

It's Monday! 🎉 Quick check-in... how is your body feeling today?
😳 Tight
🥱 Tired
🤗 Great
😱 Sore

Drop ONE emoji in the comments below! 👇
No explanations required... but if you want to tell us what's causing it, we're all ears. 😉

Thinking about trying Stretch Zone but not sure what to expect?You're not alone! These are some of the questions we hear...
06/14/2026

Thinking about trying Stretch Zone but not sure what to expect?
You're not alone! These are some of the questions we hear most often from first-time visitors.

From what to wear to whether our practitioners are certified, we're here to make your experience comfortable, welcoming, and personalized to your goals. Have a question we didn't answer? Drop it in the comments or send us a message—we'd love to help!

📍Stretch Zone Burlington
📞 Schedule your complimentary stretch consultation today.

❓ One of the questions we hear all the time: "When can I get on Tracey's schedule?"For the month of June, Tracey will be...
06/13/2026

❓ One of the questions we hear all the time: "When can I get on Tracey's schedule?"
For the month of June, Tracey will be stretching members at Stretch Zone Burlington on Tuesday and Thursday afternoons! 🙌With more than 4 years of stretching experience, Tracey has helped hundreds of members improve mobility, reduce aches and pains, and move with greater confidence. While all of our Stretch Practitioners are highly trained and ready to help you reach your goals, we know many members enjoy stretching with Tracey when he's available. Because his schedule is limited and he's not in the studio every day, appointments tend to fill quickly. 📞 Give us a call, send us a message, or book through the app to reserve your spot!

👔 Father's Day is right around the corner, and we've put together a few special packages to help Dad move, feel, and per...
06/12/2026

👔 Father's Day is right around the corner, and we've put together a few special packages to help Dad move, feel, and perform his best. Whether he's the "My Back Hurts" Dad, the Weekend Warrior, the Golfer, or the former athlete who still thinks he's got it, practitioner-assisted stretching can help improve mobility, reduce stiffness, and keep him doing what he loves.

🎁 Father's Day Special:
✔ 10 Stretch Sessions for $375
✔ 5 Stretch Sessions for $225
🎁 Gift Certificates Available for any dollar amount!
Available year-round in any amount and perfect for the hard-to-shop-for dad.
Stop by, call, or text to purchase. Father's Day is June 21, so don't wait!

Address

3866 Rural Retreat Road Suite 106
Downtown Burlington, NC
27105

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 3pm

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