Underground Fitness

Underground Fitness Interval Based Group Strength & Conditioning Training in Downtown Asheville. Our programming will increase strength, endurance, mobility and overall well-being.

Underground Fitness delivers the most effective high intensity training in a class environment. We bring together the best components of group fitness and personal training in each workout. Underground empowers our clients to achieve their fitness goals through efficient movement with an emphasis on proper exercise technique. In addition to our regular group classes, we will offer personal training and smaller group classes for those just beginning their fitness journey or needing more extensive modification. You will enjoy our community/team atmosphere at Underground. Our staff is passionate about helping people improve their lives. This passion translates into a motivational, energetic atmosphere no matter how tough the workout. And wait until you see our plans to give back to the community at large! Join us soon to experience Life Changing Movement!

07/23/2026

We asked our members to show us how much fun they’re having at UF this summer and this is what we got…🥵☠️😂

Does this look like your idea of a good time ? Locals get a FREE week of classes that can be taken at both our Arden & AVL locations!

We still have a couple months of summer weather left…don’t miss out on the fun!
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07/10/2026

💥COACH MANNA💥

Manna graduated from University of North Carolina Wilmington in 2023 where she studied Exercise Science. After working as a Crossfit trainer for over a year, she returned home to Asheville and discovered UF soon after.

Outside of the gym, she enjoys photography, creating craft coffee drinks, traveling, and making adult lunchables. Manna has her CFL1 and is passionate as a coach about how exercise positively impacts everyone’s quality of life. Catch one of Coach Manna’s classes in our AVL gym on Tuesdays, Wednesdays, & Thursdays!
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06/25/2026

💥COACH BECCA💥

Becca has been a member and coach at UF since September, 2025 and holds a CF-L1 certification. The combination of challenging workouts, welcoming people, and strong sense of community are what she loves most about UF!

Outside of the gym, Becca balances a few different jobs, a love of traveling, and spending time with friends. Her biggest weakness is saying no when she’s invited to things so if something fun is happening around town, she’s probably already there!

Drop a 👋 for Coach Becca!
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05/29/2026

💥COACH HAYDEN💥

Please welcome to the UF coaching squad! Hayden will primarily be coaching at our UF Arden location.

Hayden may be one of the newer coaches at Underground Fitness, but he’s no stranger to the fitness world and has led many group fitness classes. When he’s not in the gym, Hayden is busy running his own grading and septic company, Skidmark, which he’s been growing since 2020. Between business ownership and fitness coaching, he still finds time for family life with his high school sweetheart, their two young daughters, and two dogs. And if there’s any free time left? You’ll find him in a fishing tournament, playing pickleball with your grandparents, rollerblading to 2000s hip hop, or picking up another hobby just for fun.

Welcome to the UF fam, Coach Hayden!
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05/02/2026

We’re already 2 weeks in at our new Arden location, but this party is just getting started 🔥😤

The last few spots for our New Member Special are still up for grabs, so now is the time to lock in your special rate for the rest of 2026! And as always, new members get a FREE WEEK to try us out.👌

DM us or email us at [email protected] for more info!
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04/28/2026

👊LIFT👊

If gaining overall strength is your goal, be sure to add this class to your weekly training. Carefully curated 6-week training cycles allow you to continually make progressive gains without sacrificing safety, form, or technique.

LIFT classes are included in your Unlimited membership and are on the schedule at both UF Asheville & UF Arden. Ready to jump in? Locals get a FREE WEEK of classes to try us out.

Let the gains begin!
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04/02/2026

👊INTENSITY👊

When a short, maximal effort has you begging for the clock run down faster…only so you can recover and do it all over again 😈

Our intensity workouts may be tough, but they are the best tools for teaching your body how to maximize both output and recovery.

Any Intensity lovers (or love-to-haters) out there? 🙋🏻‍♀️

AVL locals, get your free week of classes and get your first Intensity workout in th books! DM us so the questions about our memberships!
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03/29/2026

😮‍💨ENDURANCE😮‍💨

A mind-over-matter grind where pacing is the name of the game.

Our endurance workouts are designed to test your aerobic capacity and muscle endurance while helping you to learn pacing strategies & build a tough mental game.

Endurance days are incorporated into our programming at least 1x/week. AVL locals, sign up for your free week now to get in on the fun!
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Address

217 Coxe Avenue, Ste B
Downtown Asheville, NC
28801

Telephone

+18283677272

Website

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