Totally Improving Muscles

04/02/2021

It’s been a while since I posted to this account but I am back! And recertified too. Oh and let’s not forget ready to train. DM, call, text or email me for online training or in-person training

09/20/2017

09/13/2017

A super hero workout!

07/19/2016

Killed it on the rower this morning for the first time using it!

06/30/2016

This is one of my first clients Kim. She came to me over a month ago. She only sees me once a week but she absolutely kills each and every workout. I'm extremely proud of her progress. Here she got through her first bag session. Together, she'll reach her goals by August 6th just in time for her friends wedding

06/21/2016

06/15/2016

As promised, 39 push-ups after my hour long kickboxing class! Which included push ups btw. Gotta keep pushing and got to shed those honeymoon pounds!

06/14/2016

Here's something I'm going to try that's a little different - for every like I get posting this photo (which you all should check out and like), I'll post a video later tonight of every push-up

06/13/2016

This message is SO important. It even applies to us as coaches. We all experience difficulty in motivation. Sometimes I need motivation myself. Surround yourself with people who are willing to push you so that you have no excuses.

06/11/2016

Flex Saturday's? Humbled that all of my hard work is paying off. I'm not a show off and I'm my biggest critic. There's an image that comes with being a personal trainer and we're all human but I'm proud of my results so far and I'm looking forward to pushing myself harder in the next few weeks!!