Rock Steady Boxing Dover

06/14/2023

https://www.hsph.harvard.edu/news/press-releases/thich-nhat-hanh-center-for-mindfulness-in-public-health-launched-at-harvard-t-h-chan-school-of-public-health/

The Thich Nhat Hanh Center for Mindfulness in Public Health will launch April 26 at the Harvard Chan School. The Center’s mission is to empower people around the globe to live with purpose, equanim…

12/03/2022

https://www.washingtonpost.com/wellness/2022/11/26/parkinsons-exercise-prescription/?fbclid=IwAR11GFjDdU_Zo7h1dyos48QpqU6g2oWf2qaZ_KeShOgb-DIL2BUPJZoiG4c

Researchers are studying which exercises at what level of intensity provide the greatest gains against Parkinson's disease.

09/14/2022

https://neurosciencenews.com/irisin-parkinsons-21395/

Irisin, a hormone secreted into the blood during high endurance and aerobic exercise, reduces levels of alpha-synuclein and restores movement in mouse models of Parkinson's disease.

02/15/2022

https://www.npr.org/sections/health-shots/2022/02/07/1076359099/a-brain-circuit-tied-to-emotion-may-lead-to-better-treatments-for-parkinsons-dis

The symptoms of Parkinson's disease can vanish briefly in the face of stress or a strong emotion. Now scientists are searching for a treatment based on this phenomenon, a form of the placebo effect.

10/03/2021

06/07/2020

We love these guys at RSB Dover! If you’re exercising at home, try the “Large 10.” We use a modified version as our warmup in class.

Famous Physical Therapists Bob Schrupp and Brad Heineck present the "LARGE" 10 Parkinson's Program. This easy-to-learn and easy-to-perform program is for peo...

10/31/2019

Even dummies gotta have fun. Happy Halloween from Rock Steady Boxing Dover!

10/05/2019

We raised over $16k for Parkinson’s care! Great job, team!