07/13/2023
Hello everyone. I wanted to take a moment and introduce myself. My name is Christopher and I am a single dad of 3 amazing kids.
This company was born out of years of experience and people telling me that I wasn’t good enough or that I couldn’t do something, or that I would fail. Their doubt fueled me to prove to myself that others will not define me, my abilities or my limitations.
Having studied kinesiology in college before going into the business world, I am so excited to be able to be back working in a field I am so passionate about as a personal trainer and nutrition coach.
I spent the first 7yrs of fatherhood thinking that I had to put my health and fitness on the backburner in order to do more "practical" things like work and do things around the house etc. It wasn’t until after my divorce that I realized that isn’t the case. I realized that, in order to be the best version of myself, I needed to take care of both my physical and mental health.
So, I committed to getting my nutrition and fitness under control. I am constantly improving and becoming a better father every day. Now, my desire is to help others (Dads especially) realize that being healthy is not only possible, but it is our obligation to our children. I am on a mission to help others .
It's time to change the narrative and show our kids what a real "Dad Bod" should be. We are God honoring men, strong men, disciplined men, healthy men, reliable men. We are men we would be proud for our sons to grow up emulating, and men we would be honored to have as sons in law.
So please feel free to message to inquire about how you can start to and invite others you know to join too!