Fletch Fit

Hello my name is Kyla Fletcher. I'm a certified personal trainer and fitness has been my passion sin

Hello my name is Kyla Fletcher
I'm a certified personal trainer
Fitness has been a strong asset to my life since the age 13
Hope to inspire people to exercise and remember it's a pleasurable experience when they find themselves struggling
Hope to help people achieve all their goals
Peace love and happiness
Love the Bohemian lifestyle
Love to laugh

11/08/2022

No pesca life for me 👋 it’s been real 😉 🔥 😂!!!!

10/31/2022

Ready for the week ❤️ !!

05/26/2022

Nothing left 💯 Om my grind 💯 💪🏽 🔥! Go and get it anyway you can today ! Be blessed !

05/17/2022

30th !!! Blessed and highly favored 💫 Glad for another year, excited for new experiences and thankful for my confidence that all my desires will be fulfilled with Gods guidance!!!🙏🏽 💫! Thanks to family and friends for a wonderful celebration 🎊! 😎

04/20/2022

79! 🤪🤪Wishing you many more birthday’s 🎉 🎂 🥳🥳Mommie and I love you 💕 with all my heart and soul ! Ride or Die 💯!!👏🏽 #2022

06/21/2019

Happy International Yoga 🧘🏽‍♀️ Day

06/18/2019

Growth usually occurs when u overcome major obstacles and recognize what your short comings were. 💯

06/12/2019

💪🏽 👏🏾

06/05/2019

Don’t stop ✋ 💪🏽 🏃🏻‍♀️

05/30/2019

General Meal Plan designed to aide with weightloss. Donations are always welcome 🙏🏾 😉 Enjoy !

Fletch Fit Meal Plan 🍎💪🏽🏃🏻‍♀️🤸🏽‍♂️

Breakfast:
2/4 eggs scrambled
2 tbs pb
English Muffin/Rasin Bagel
Coffee/Tea

Snack: Granola Bar/Protein Bar
Fruit

Lunch:
Salad w/ Salmon or Tuna
Grapefruit
Celery/ Carrots

Snack: Cashews, Mixed Nuts
(Prepackaged/Measured)
Fruit/Veg

Hot Tea/Water

Dinner:
Tortilla Soup
Salmon/ Tilapia, Asparagus, Sweet Potatoes

Note: Substitute fish for another meat or protein source (ex: chicken/ground turkey) Any two fruit or vegetables can be substituted as well.

Note: Any recipes needed let me know !

Cash App: $FletchFit

05/29/2019

Been in the fitness game for years 💪🏽 let’s make them count 👏🏾 Help the world 🌎 with your gifts
2015 vs 2019
23 vs 27 😏 only the beginning 👏🏾 🍾🎈😏

Address

Douglasville, GA
30135

Telephone

+2032537691

Website

http://www.fletchfit.com/

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