Fletch Fit

Fletch Fit Hello my name is Kyla Fletcher. I'm a certified personal trainer and fitness has been my passion sin

Hello my name is Kyla Fletcher
I'm a certified personal trainer
Fitness has been a strong asset to my life since the age 13
Hope to inspire people to exercise and remember it's a pleasurable experience when they find themselves struggling
Hope to help people achieve all their goals
Peace love and happiness
Love the Bohemian lifestyle
Love to laugh

No pesca life for me πŸ‘‹ it’s been real πŸ˜‰ πŸ”₯ πŸ˜‚!!!!
11/08/2022

No pesca life for me πŸ‘‹ it’s been real πŸ˜‰ πŸ”₯ πŸ˜‚!!!!

Ready for the week ❀️ !!
10/31/2022

Ready for the week ❀️ !!

Nothing left πŸ’― Om my grind πŸ’― πŸ’ͺ🏽 πŸ”₯! Go and get it anyway you can today ! Be blessed !                                    ...
05/26/2022

Nothing left πŸ’― Om my grind πŸ’― πŸ’ͺ🏽 πŸ”₯! Go and get it anyway you can today ! Be blessed !

30th !!! Blessed and highly favored πŸ’« Glad for another year, excited for new experiences and thankful for my confidence ...
05/17/2022

30th !!! Blessed and highly favored πŸ’« Glad for another year, excited for new experiences and thankful for my confidence that all my desires will be fulfilled with Gods guidance!!!πŸ™πŸ½ πŸ’«! Thanks to family and friends for a wonderful celebration 🎊! 😎

79! πŸ€ͺπŸ€ͺWishing you many more birthday’s πŸŽ‰ πŸŽ‚ πŸ₯³πŸ₯³Mommie and I love you πŸ’• with all my heart and soul ! Ride or Die πŸ’―!!πŸ‘πŸ½  #20...
04/20/2022

79! πŸ€ͺπŸ€ͺWishing you many more birthday’s πŸŽ‰ πŸŽ‚ πŸ₯³πŸ₯³Mommie and I love you πŸ’• with all my heart and soul ! Ride or Die πŸ’―!!πŸ‘πŸ½ #2022

06/21/2019

Happy International Yoga πŸ§˜πŸ½β€β™€οΈ Day

Growth usually occurs when u overcome major obstacles and recognize what your short comings were. πŸ’―
06/18/2019

Growth usually occurs when u overcome major obstacles and recognize what your short comings were. πŸ’―

πŸ’ͺ🏽 πŸ‘πŸΎ
06/12/2019

πŸ’ͺ🏽 πŸ‘πŸΎ

06/05/2019

Don’t stop βœ‹ πŸ’ͺ🏽 πŸƒπŸ»β€β™€οΈ

General Meal Plan designed to aide with weightloss. Donations are always welcome πŸ™πŸΎ πŸ˜‰ Enjoy !Fletch Fit Meal Plan 🍎πŸ’ͺπŸ½πŸƒπŸ»β€...
05/30/2019

General Meal Plan designed to aide with weightloss. Donations are always welcome πŸ™πŸΎ πŸ˜‰ Enjoy !

Fletch Fit Meal Plan 🍎πŸ’ͺπŸ½πŸƒπŸ»β€β™€οΈπŸ€ΈπŸ½β€β™‚οΈ

Breakfast:
2/4 eggs scrambled
2 tbs pb
English Muffin/Rasin Bagel
Coffee/Tea

Snack: Granola Bar/Protein Bar
Fruit

Lunch:
Salad w/ Salmon or Tuna
Grapefruit
Celery/ Carrots

Snack: Cashews, Mixed Nuts
(Prepackaged/Measured)
Fruit/Veg

Hot Tea/Water

Dinner:
Tortilla Soup
Salmon/ Tilapia, Asparagus, Sweet Potatoes

Note: Substitute fish for another meat or protein source (ex: chicken/ground turkey) Any two fruit or vegetables can be substituted as well.

Note: Any recipes needed let me know !

Cash App: $FletchFit

Been in the fitness game for years πŸ’ͺ🏽 let’s make them count πŸ‘πŸΎ   Help the world 🌎 with your gifts2015 vs 201923 vs 27 😏 ...
05/29/2019

Been in the fitness game for years πŸ’ͺ🏽 let’s make them count πŸ‘πŸΎ Help the world 🌎 with your gifts
2015 vs 2019
23 vs 27 😏 only the beginning πŸ‘πŸΎ 🍾🎈😏

Address

Douglasville, GA
30135

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