Alpine Strong

Alpine Strong Alpine Strong, owned and operated by Chris Wilson, embodies his lifelong goals of building a successful business and helping others.

As the sole personal trainer, Chris has achieved both ambitions through his work with Alpine Strong.

03/17/2026

What a way to kick off the week! 🙌 Check out some highlights from our 5:00 PM Resistance Band class today Just Breathe Yoga Center.

I love seeing this group push their limits and build functional strength that carries over into their everyday lives. If you missed us today, don’t worry—you have two chances to train with me every week:

✨ Monday @ 5:00 PM: Resistance Band Full Body

✨ Saturday @ 9:00 AM: Pilates (The perfect weekend reset for your core and posture.)

03/11/2026

Alpine Strong’s Resistance Band Program is officially LIVE! 💪
Comment RBP and I’ll send you the link directly and get your shipping info for the resistance bands.

You’ll be granted 6-months access to, easy to follow, on-demand workouts that you can do anywhere/anytime with your brand new 3-pack of resistance bands!!!

Take advantage of our 40% pre-sale discount, limited availability!!!

Follow the link below 👇
*Discount is automatically added at checkout.

https://www.trainerize.me/profile/cwalpinestrong/?planGUID=0941089e5e0148e8980559eeb0fa8afd&code=RB40&mode=checkout

02/21/2026

‼️40% OFF PRE-SALE‼️ Discount applied in cart.

The Alpine Strong Resistance Band Bundle combines our signature 3-band pack with a 6-month all-access pass to our on-demand digital program. Pre-sale is LIMITED, get your bundle for only $36 while supplies lasts!

Whether you’re at Hunter Park, in a hotel, or in your own backyard, you’ll have the exact tools and professional coaching needed to increase your strength and wellness. 💪 🤩

3-Bands Included: High-quality bands designed for durability.

On-Demand Coaching: Follow along with workouts curated for all fitness levels.

Proven Results: Specialized routines for your new bands to keep you challenged.

Click the link below ⬇️

https://www.trainerize.me/profile/cwalpinestrong/?planGUID=0941089e5e0148e8980559eeb0fa8afd&code=RB40

Fitness doesn’t have to be complicated. Let’s get back to the basics. 📈💪If you’re feeling overwhelmed by all the "hacks"...
02/19/2026

Fitness doesn’t have to be complicated. Let’s get back to the basics. 📈💪

If you’re feeling overwhelmed by all the "hacks" and "secrets" on your feed, this post is for you. I’ve put together a quick guide covering the pillars of real progress.

At Alpine Strong, we focus on building real-world strength that lasts, not just quick fixes.

👉Which of these slides resonates most with your current goals? Let’s chat in the comments! ⬇️

02/10/2026

We are exactly 12 weeks away from the start of summer. That is the perfect amount of time to undergo a total transformation with my Peak Performer Program. Whether you want to feel more confident shirtless at the lake or just want the energy to keep up with your kids this summer, now is the time to start.

I’m also looking to reward the Alpine Strong community! 🤝
THE REFERRAL DEAL: Know someone ready to level up? Refer a friend to the 12-week PPP, and when they sign up, I’m sending you a 10% referral reward as a thank you. Cash in your pocket for helping a friend get healthy.

Prefer a group setting? Come see me at Just Breathe Yoga Center for our weekly resistance band sessions!

👇 DM me or comment "SPRING" to grap a ‘PPP’ spot or for referral details!

01/31/2026

Are you showing up to the gym or your favorite classes every week, but the mirror isn't reflecting the effort you're putting in?

At Alpine Strong, we specialize in bridging that gap. We don't just give you a workout; we give you a roadmap.

What you get with Alpine Strong:
✅ Custom strength programming (no more guessing).
✅ Nutrition & Macro coaching that actually works.
✅ 1-on-1 accountability to keep you on track.
✅ Recovery and mobility work to keep you injury-free.

🗣️comment with the word "PEAK" and let’s chat about bridging those gaps!

🔗 CLICK HERE TO LEARN MORE:
www.AlpineStrong.com

How to lose 27 lbs AND add 90 lbs to your Squat. 📉📈Most people think you have to choose: You either "cut" to lose weight...
01/29/2026

How to lose 27 lbs AND add 90 lbs to your Squat. 📉📈

Most people think you have to choose: You either "cut" to lose weight (and get weaker), or you "bulk" to get strong (and gain fat).

Shelby just proved them wrong.

Look at the data from his Peak Performer cycle:
✅ Weight: Dropped 27 lbs
✅ Waist: Lost 5 inches
✅ Squat: Added +90 lbs
✅ Bench: Added +40 lbs

This didn't happen by starving himself or doing endless cardio. It happened because we fixed his mechanics, optimized his nutrition for performance, and followed a specialized system.

We moved him from "Working Hard" to "Training Smart."

I am looking for 3 more individuals to replicate these results.

The Peak Performer Program is a 12-Week "Reset & Rebuild" for those who want to fix their pain, lose the gut, and keep the muscle.

3 Spots Left. 👇 Comment or DM me the word "PEAK" to apply.

Address

3216 Highway 5
Douglasville, GA
30135

Telephone

+16789236339

Website

Alerts

Be the first to know and let us send you an email when Alpine Strong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alpine Strong:

Shortcuts

Share

Category