Great Ganes Gym

Great Ganes Gym We are a group of friends who like to lift weight and lift each other up. This is a Home Gym.

07/17/2026

Banded BMU practice after rowing intervals. Still working on getting out of my broken era.

11/14/2024

Earn the Bird Dott Trot🦃🏃‍♀️🏃‍♂️
Thursday, November 28, 9:00AM
Meet at G3

06/06/2024

Years of picking things up and putting them down have paid off. Finally in the 💪🏋‍♀️😤
Here is 1 rep at 305 #

Paid our respects a day early. Murph1 mile run100 pullups200 pushups300 squats1 mile runProud of all these athletes 💪
05/26/2024

Paid our respects a day early.
Murph
1 mile run
100 pullups
200 pushups
300 squats
1 mile run

Proud of all these athletes 💪

05/06/2024

Turning a 1RM into a 5RM with the help of family.

You know it's going to be a good training day when your gym buddy shows up.
02/12/2024

You know it's going to be a good training day when your gym buddy shows up.

11/26/2023

4x5 @ 185 # this morning. I haven't done this weight in a long time. To be honest I thought it was just a happy memory. But someone told me that she thought I was capable.
Pretty cool what we can do when at least 1 person believes in us. 🙌

Thankful for the crazy turkeys who put up with my WODs. 🦃
11/25/2023

Thankful for the crazy turkeys who put up with my WODs. 🦃

Guess who's back 🥶 🔥
11/04/2023

Guess who's back 🥶 🔥

Address

543 Old Philadelphia Pike
Douglassville, PA
19518

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 6pm - 7pm
Friday 6pm - 6pm
Saturday 9am - 11am
Sunday 11am - 12pm

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