The Vol State 500K Relay

The Vol State 500K Relay The official page for the inaugural Vol State 500K Relay race that will start in Missouri and finish 314 miles later in Georgia.

The Vol State 500K Relay will take place on April 23, 2015 starting in Missouri and ending in Georgia atop Sand Mountain on The Rock. This is the inaugural relay race of the traditional Last Annual Vol State 500K that has taken place for over two decades that was started by the infamous Lazarus Lake. Laz along with Joshua Holmes are putting together this unique event that will open up a whole new

world to runners from all over. Teams will consist of either 3 or 4 people. The race starts on a Thursday and has a 4.5 day cutoff ending on Monday at 8pm. The race will cover 314 miles from the banks of the Mississippi in Missouri, across the mighty river by ferry into Kentucky for 14 miles, before continuing on into Tennessee for approximately 290 miles, and then dipping into Alabama briefly before finishing in Georgia. An epic event that will bring this historic race up close and personal to so many new runners.

10/01/2018

The Vol State 500K happened 3 years ago. We've had several inquiries wanting to bring it back for 2019 or 2020. Would there be interesting in people putting 3-4 person teams together again to compete in this event? It's based on the solo Vol State 500K and was hosted by Joshua Holmes with Lazarus Lake's assistance last time. Let us know if you'd be interested. - thanks.

Run It Fast's Andrea Kooiman first RIF member to reach The Rock this year. Others getting close. Congrats to Andrea on h...
07/17/2018

Run It Fast's Andrea Kooiman first RIF member to reach The Rock this year. Others getting close. Congrats to Andrea on her 3rd overall finish/2nd female/4th fastest female time ever.

First female to the rock was Rhoda Smoker from Pennsylvania. Congrats, Rhoda!

Updated RIF rankings and overall finishers/photos here: http://runitfast.com/2018/07/17/day-5-vol-state-500k-run-fast-members-update-2018/

Day 5 action at The Vol State 500K saw Rhoda Smoker come from 12 miles back at the 96-hour check in to become the First Female to The Rock for 2018. Rhoda got to The Rock in 4 days 12 hours 5 minutes 35 seconds which is the 3rd fastest time in VS500K history for …

07/14/2018
The solo Last Annual Vol State 500K (not this event) starts July 14, 2016 and can be tracked here: https://docs.google.c...
07/11/2016

The solo Last Annual Vol State 500K (not this event) starts July 14, 2016 and can be tracked here: https://docs.google.com/spreadsheets/d/1N665BteAGRMieqySAcJWXADQZ_H_p_RCm6vtDH1xqfw/edit =1701475494

Standings Standings every 12 hours Maps>,- BIb, Runner, Miles, Home State, Division, Location, Quit?, Time, Comments Declared intention to run, King, Greg Armstrong Declared intention to run, Johan, Steene Note: This sheet will be populated with the runners probably a day or two before the ...

03/22/2016

The 2016 Vol State 500K Relay has been cancelled. We hate to come to this decision but it's the right decision. Maybe if there is greater interest next year it will return.

03/16/2016

Relay, relay....314 miles....2-4 member teams.....it's your time. $500 of compression from Skinz to the winning 4 person team. Missouri to Georgia.

Excited at the rumblings in the street of a couple of teams that are being put together to take on the Vol State 500K Re...
03/08/2016

Excited at the rumblings in the street of a couple of teams that are being put together to take on the Vol State 500K Relay. Want to enjoy all the beauty of Tennessee with stops in Missouri, Kentucky, Alabama, and Georgia along the way? If so put your team together. Skins is giving $500 of free compression gear to the first 4-person team to reach The Rock. Only 2-person teams registered so far. Use special discount CODE: 500KRELAY15 for 15% off over the next 10 days. Sign up here: http://ultrasignup.com/register.aspx?did=36909

The Vol State 500K has been going on for nearly 30 years. It has traditionally been a solo race in mid-July. That race continues, but now the sinister Lazarus Lake, creator of The Last Annual Vol State 500K, the Barkley Marathons, etc., and Joshua Holmes are putting together this unique race as a 2,…

Come join Team Dirté, (Steven Palmer and Ali Edwards) along with the British Brawlers (Robert Young and Adam Holland) at...
02/29/2016

Come join Team Dirté, (Steven Palmer and Ali Edwards) along with the British Brawlers (Robert Young and Adam Holland) at the Vol State 500K Relay.

This epic relay race starts on April 29th. 2, 3, or 4 person teams on this epic journey.
Sign up here: https://ultrasignup.com/register.aspx?did=36909

The Vol State 500K has been going on for nearly 30 years. It has traditionally been a solo race in mid-July. That race continues, but now the sinister Lazarus Lake, creator of The Last Annual Vol State 500K, the Barkley Marathons, etc., and Joshua Holmes are putting together this unique race as a 2,…

Our first team is locked and loaded for the 2016 Vol State 500K Relay consisting of Robert Young and Adam Holland from L...
01/29/2016

Our first team is locked and loaded for the 2016 Vol State 500K Relay consisting of Robert Young and Adam Holland from London, England. Who will be joining this team on this epic quest from Missouri, across Tennessee, to The Rock in Georgia? https://ultrasignup.com/register.aspx?did=36909

The Vol State 500K has been going on for nearly 30 years. It has traditionally been a solo race in mid-July. That race continues, but now the sinister Lazarus Lake, creator of The Last Annual Vol State 500K, the Barkley Marathons, etc., and Joshua Holmes are putting together this unique race as a 2,…

12/08/2015

It looks like April 29, 2016 will be the start of the 2016 Vol State 500K Relay. Who's going to come cover 314 miles with us?

09/23/2015

So who is thinking about putting a team together for the 2016 Vol State 500K Relay?

Address

Dorena Landing, MO

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