08/05/2017
Stair running is a great, high-intensity workout that helps build speed, power, agility and cardiovascular fitness.
Total Body Fitness Boston provides Group training classes for all fitness levels. Classes include strength conditioning and cardio boxing.
Dorchester Center, MA
02142
| Tuesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |
| Saturday | 11am - 12pm |
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