Alma Pilates

Alma Pilates Alma Pilates is a classical Pilates studio located in Doral, Florida- We teach the original Pilates

Alma Pilates is committed to delivering the best and safest Pilates instruction always taking into consideration our student’s goals and needs. Our small group classes, private and semi-private sessions are designed to develop strength, flexibility, and balance addressing each student past injuries or surgeries and general fitness and personal needs. ​We're dedicated to making various levels of Pi

lates available to everyone. We offer group classes, privates, and semi-privates that shed light on interpreting and incorporating the principles of Pilates in all other aspects of life. We also offer small group multi-level yoga and barre classes.

It’s a wrap! you crushed it! Thank you for running and raising funds for breast cancer research with Thanks to all ...
11/04/2025

It’s a wrap! you crushed it! Thank you for running and raising funds for breast cancer research with Thanks to all students who contributed to an amazing campaign. Link still in bio. Grateful beyond words.

October is Breast Cancer awareness month and like every year, Alma Pilates will raise, match, and donate 10% of the mont...
10/01/2025

October is Breast Cancer awareness month and like every year, Alma Pilates will raise, match, and donate 10% of the month of October revenue to Breast Cancer causes.

This year the proceeds will go to Memorial Sloan Kettering Cancer Center (MSK).

My daughter Melisa is running the NYC Marathon to help raise funds for MSK.

How you may support this good cause:
Donate directly to Melisa’s team. Link in bio.
Come to your regular Pilates sessions. The more you come, the more you are contributing!
Thank you!

Most of you have already met Carol, our wonderful addition to Alma Pilates. In her own words: “Originally a finance grad...
10/28/2024

Most of you have already met Carol, our wonderful addition to Alma Pilates.

In her own words: “Originally a finance graduate, I discovered my true passion lies in health and fitness. With several years of experience teaching Pilates, I hold certifications in both contemporary and classical methods. Additionally, I’m certified in yoga, fascial stretch therapy, and personal training. Vibrant movement and the joy it brings others are close to my heart. My classes aim to make you feel strong and healthy! Recently, I relocated from Toronto to Miami.”

If you have not experience a session with Carol yet, I encourage you to book a group class or private and experience her passion and commitment to excellence.

Carol teaches Mondays afternoons and evenings at and upon demand and availability.

Join me in welcoming Carol to the studio and Miami.

Aida
Alma Pilates studio owner

Gracias a todos los que participaron en la clase de mat esta mañana . Agradezco personalmente el apoyo a la cause de ...
10/05/2024

Gracias a todos los que participaron en la clase de mat esta mañana .
Agradezco personalmente el apoyo a la cause de en este mes de ❤️
📷

Alma Pilates turns 8 today! 🎂Big thank you to Alma Pilates clients who trust Joseph Pilates’s original work. I am honore...
09/26/2024

Alma Pilates turns 8 today! 🎂

Big thank you to Alma Pilates clients who trust Joseph Pilates’s original work. I am honored to help you in your Pilates journey since we opened in 2016. Your consistent hard work and commitment to your practice is a source of inspiration for me.

Today also marks 13 years I am cancer free 🎉.

Special thanks to my family and friends for the unconditional support and love. Without you, Alma Pilates wouldn’t be what it is today.

❤️

October is breast cancer awareness month. As every year fund raises and donates to this good cause which is very close...
09/22/2024

October is breast cancer awareness month.

As every year fund raises and donates to this good cause which is very close to me.

This year I decided to partner with TFT to support their great work.

Teasers for Tatas (TFT) is a nonprofit with the mission of providing a community of support for Patients, Previvors, Thrivers and Survivors of Breast Cancer. They fund wellness services that support these
patients throughout their treatment
journey. They raise these funds by hosting
an annual Pilates event, full of hybrid
classes in-studio and online at their main
location in NYC and at partner studios all
over the country.

Join me and Carol on Saturday, October 5th at 11:00 am for a donation-based Mat Class.

Alma Pilates will match all donations. Come and workout for a great cause. Link to book in the bio.

Cannot make it to in person? You can still contribute to TFT by donating or participating remotely to their main event on 10/27. All details and Links in bio.

Thank you!
Aida Estiz
Alma Pilates owner

Lorena includes Pilates at the studio as part of her well rounded training. As an avid tennis player she recognizes the...
03/12/2023

Lorena includes Pilates at the studio as part of her well rounded training. As an avid tennis player she recognizes the importance of strength training, lengthening and balance.
When not able to come to the studio she follows Alma Pilates in demand mat classes (pictured here).
Well done Lorena! See you on the reformers Monday!!

💪🏼
New to our studio?
Visit our website or give us a call! 📞(305) 500-5500 to get started.

Taking time for yourself is key for your success and wellbeing. When you prioritize time to exercise, relax, and reconne...
01/17/2023

Taking time for yourself is key for your success and wellbeing.
When you prioritize time to exercise, relax, and reconnect with yourself, you build up energy “reserves” that buffer you from your daily demands. 🍃
We will love to partner with you in your wellbeing goals. Call us today at (305) 500-5500 to learn how an authentic Pilates program could benefit you. 🍃

“Every transformation needs courage to begin and patience to see it through.” - Yung Pueblo 🌿New to our studio? Call to...
01/17/2023

“Every transformation needs courage to begin and patience to see it through.” - Yung Pueblo 🌿
New to our studio? Call today to book your first pilates session 📞(305) 500-5500
🌿
Featured:

"We take for granted the very things that most deserve our gratitude." - Cynthia Ozick
05/30/2022

"We take for granted the very things that most deserve our gratitude." - Cynthia Ozick

Join this free workshop to learn about the pelvic floor, your core and exercises to keep them strong and healthy. Thank ...
04/29/2022

Join this free workshop to learn about the pelvic floor, your core and exercises to keep them strong and healthy.

Thank you Dr Krisia Gattas for coming to to educate us about this important health topic.

Link in bio to register or by calling (305) 500-5500.

Note: this is a in-person workshop.

Address

9831 NW 58th Street Unit #135
Doral, FL
33178

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Alma Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category