The Lox Performance

04/18/2022

I AM LOX 🔥🔥

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04/12/2022

04/06/2022

💪🏽💪🏽

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04/06/2022

🙌🏽🙌🏽

04/06/2022

Nothing better than athlete hungry for success 🙌🏽

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04/05/2022

Work hard, play less🤝

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04/04/2022

Creating MONSTER athletes 💪🏽

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03/31/2022

1% better everyday 🔥

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03/22/2022

Specifically for military and first responders, we have designed a fitness experience like no other! After tuning and tweaking these methods over the last couple decades, we have come up with a training regimen that will have tactical professionals at their peak form year round. We are a Human Performance Lab like no other. Our mission is to build robust, resilient and efficient movers. And this course is like no other. We have combined the work we do with Navy SEALs, with the work we do with elite level endurance athletes, and added the explosive exposure our professional sport athletes receive to create the ultimate fitness experience. This program will keep forcing adaptation through intelligent variation and progressive overload schemes. If you finally want to get to your peak level of Performance and Fitness this is your program!

Text (786) 719-6211 to register!! 🔥💪🏻

03/07/2022

🚨 New Program 🚨

Introducing our new, Dance specific performance program. Balance, Mobility, Strength, Flexibility, and Endurance. All crucial factors in a dancer. This can help with injury prevention, as well as building a strong well rounded dancer. This is a 4 week intensive for dancers to strengthen themselves in every aspect of their sport.

When? June 13-July 8, MWF

Where? The LOX Training Facility

This program is led by Victoria Magdaleno along coaches Paige beck & Emma Ferrer.

We can’t wait to see you here!

Call or text (786)-719-6211 for more information 🔥

03/04/2022

Better than we were yesterday💪🏽

DM us for a free performance evaluation!

03/04/2022

Better than we were yesterday 💪🏽

DM us for a free performance evaluation!