What are the opening hours?

Monday 5:15am - 9:30am 4:30pm - 7:30pm Tuesday 5:15am - 9:30am 4:30pm - 7:30pm Wednesday 5:15am - 9:30am 4:30pm - 7:30pm Thursday 5:15am - 9:30am 4:30pm - 7:30pm Friday 5:15am - 9:30am 4:30pm - 7:30pm Saturday 9am - 11am

https://www.facebook.com/401524840042488/

Ironshield CrossFit, 2014 Redskin Avenue, Donna, TX (2026)

09/01/2026

Well... we made a newsletter! 🤭

Welcome to the very first edition of
🛡️Inside IronShield🛡️

Each month we’ll be highlighting some of our awesome members, celebrating milestones and birthdays, sharing upcoming events, and just giving you guys a little look at what’s happening around IronShield.

Here’s our September edition! 🤩

Thank you to everyone who makes IronShield what it is and for being part of this crazy little community we’ve built. ❤️🛡️

Hope you guys enjoy it!

08/19/2026

8:30 AM showed up today! 🙌🏼

Full house and amazing energy! Let’s GOOOO!!!

Come check out our 8:30 crew! There is always room for more 🛡️

06/05/2026

A beautiful dawn and a dedicated 5:15 crew.
Happy Friday from ISCF. 🌅💪

05/26/2026

🔥 SUMMER STRENGTH & CONDITIONING IS HERE 🔥

IronShield CrossFit is excited to offer our Summer Strength & Conditioning Program for Elementary, Middle School & High School students! 💪🏽🏃🏽‍♂️🏋🏽‍♀️

Whether your athlete wants to get stronger, faster, improve endurance, or stay active this summer this program is built to help them prepare for the next season with structured training in a positive environment.

📅 Monday • Tuesday • Thursday
⏰ Morning Session: 7:00–7:45AM
⏰ Evening Session: 7:00–7:45PM
📍 IronShield CrossFit
2014 Redskin Ave. Donna, TX 78537
💲 $75 per month
📞 (956) 739-4748 for registration

⚡ Limited spots available sign up today!

Rgv Spartans

05/26/2026

🔥 SUMMER STRENGTH & CONDITIONING IS HERE 🔥

IronShield CrossFit is excited to offer our Summer Strength & Conditioning Program for Elementary, Middle School & High School students! 💪🏽🏃🏽‍♂️🏋🏽‍♀️

Whether your athlete wants to get stronger, faster, improve endurance, or stay active this summer this program is built to help them prepare for the next season with structured training in a positive environment.

📅 Monday • Tuesday • Thursday
⏰ Morning Session: 7:00–7:45AM
⏰ Evening Session: 7:00–7:45PM
📍 IronShield CrossFit
2014 Redskin Ave. Donna, TX 78537
💲 $75 per month
📞 (956) 739-4748 for registration

⚡ Limited spots available sign up today!
SummerTraining CrossFitKids StudentAthletes

05/25/2026

8:30 sesh on this wonderful Murph Monday! 🇺🇸🫡🙌🏼
We did it!!!

05/25/2026

peep our franie girl in back!
5:15 MURPH MONDAY 🫡🇺🇸💙❤️🛡️

05/24/2026

🇺🇸 MURPH MONDAY 🇺🇸

This Memorial Day, we come together to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

Join us Monday, May 25th for our annual Murph workout as we push ourselves with purpose and remember those who served.

🕔 Murph Heats:
5:15 AM
8:30 AM

Whether you’re doing the workout RX, scaled, partitioned, or cheering others on show up and be part of something bigger. 🇺🇸

“Freedom isn’t free.”

RememberAndHonor

Ironshield CrossFit

09/01/2026

08/19/2026

06/05/2026

05/26/2026

05/26/2026

05/25/2026

05/25/2026

05/24/2026

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Monday	5:15am - 9:30am
	4:30pm - 7:30pm
Tuesday	5:15am - 9:30am
	4:30pm - 7:30pm
Wednesday	5:15am - 9:30am
	4:30pm - 7:30pm
Thursday	5:15am - 9:30am
	4:30pm - 7:30pm
Friday	5:15am - 9:30am
	4:30pm - 7:30pm
Saturday	9am - 11am