01/30/2026
🏊♂️ SWIM PERFORMANCE TRAINING
Friends, we’ve got great news! 🎉
You already know that the CrossFit philosophy is built around developing general physical preparedness — the kind that helps athletes perform better not only in the gym, but in their primary sport as well. It builds a strong foundation for specialization — and it truly works.
We’re launching a new specialized training group for competitive swimmers at Dobbs Ferry CrossFit 💪
This program is specifically designed to develop the key physical qualities swimmers need: strength, power, endurance, stability, and body control.
We have the experience and the knowledge to do this the right way ✅
👥 Ages 14–18
(Additional age groups may open based on demand)
👨🏫 Coach: .knyazyuk
If you’re a swimmer and you know your training needs to go to the next level, we’re ready for you 🚀
🗓 Every Saturday & Sunday
🕑 2:00 PM
📍 Dobbs Ferry CrossFit
💰 Pricing:
— Monthly membership (8 sessions): $200
— Drop-in session: $40
This is training for athletes who want more than just workouts — they want better performance in their sport.
