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Monday 8am - 11pm Tuesday 8am - 11pm Wednesday 8am - 11pm Thursday 8am - 11pm Friday 8am - 11pm Saturday 8am - 6pm Sunday 8am - 5pm

Warriors Boxing Academy

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Warriors Boxing Academy

Warriors Boxing Academy brings Boxing Coach Justin Palladino for all your Boxing Basic & Fundamental training needs

01/02/2026

Here's to New Beginnings ✨

2025 wasn’t about perfection—it was about proof.
Proof that discipline beats motivation.
Proof that confidence is built, not wished for.
Proof that showing up changes everything.
As the new year starts, the question isn’t “What’s my resolution?”
It’s “What system am I committing to?”
Boxing training isn’t just about punches.
It’s timing. Focus. Conditioning. Mental toughness.
It teaches you how to stay calm under pressure—and how to fight for yourself when it counts.
If 2025 taught you anything, let 2026 be the year you stop talking and start training.
No playing boxing. Just real work. Real growth. Real results.

Follow if you’re done with shortcuts and ready to build real confidence, conditioning, and Fight IQ—inside and outside the gym.

Share this with someone who keeps saying “this is my year”—and needs the push to finally start boxing training.

Tap in. Train smart.
➡️ DM “START” to begin boxing training this year.

10/31/2025

“The mask falls when the bell rings.
The eyes always tell who’s a real one ” 👁️🥊

You can fake the gloves, the stance, the attitude —
but you can’t fake what’s behind the stare.
A real fighter’s eyes tell the truth — calm under pressure, sharp under fire, focused when it’s chaos.
The fake ones? They blink when it matters.
They flinch when the heat’s on.

In this game, your eyes give away what your mouth can’t cover.
That’s why we say: you can play boxing for Halloween — but not in real life.

💬 Comment "Agree" if you've ever spotted the truth in an opponents eyes
🔁 Share this with someone who thinks boxing’s just a look.
👊 Follow for more Fight Talk Friday — where we expose what the gloves can’t hide.

10/27/2025

“We Don’t Play Boxing- When Faith Meets Fight”

You can play games.
You can play sports.
But you can’t play boxing — because boxing plays for keeps.
Every round builds — or breaks — your character.

Boxing isn’t just physical — it’s spiritual.
It’s not just about punches, it’s about purpose.

When you step in that ring, the fight isn’t only against an opponent —
it’s against your old habits, your fear, your doubt, your ego.

That’s why we don’t play boxing.
We train with discipline.
We move with intention.
We fight with faith.

📖 “I discipline my body and keep it under control…” — 1 Corinthians 9:27

Because every round is a lesson in patience, self-control, and perseverance.
Every moment of exhaustion is a test of faith.
And every comeback is proof that your spirit is stronger than your struggle.

This is character building.
This is soul work.
This is Fight IQ Foundations.

🔁 Follow for more Fight IQ lessons that go beyond the gloves

where faith, focus, and fight come together to sharpen your body and your spirit.

💬 Share this with someone who’s fighting battles you can’t see —
remind them: you can’t play boxing, but you can grow through it.

⬇️ Drop “DISCIPLINE” if you’re done playing and ready to start building.
👉 Tag a fighter who lives by faith and fights with purpose. 🥊

10/21/2025

THE REVIVAL SERIES | Drills & Combos Edition 🥊

You can’t "play" boxing nor can you fake a resurrection!
If He can raise the dead… what’s stopping you from reviving your fitness?

Somewhere along the way...
Your discipline died a little.
Your motivation - flatlined.
Your drive went cold.

But revival isn’t about perfection — it’s about resurrection.

The same spirit that wakes a fighter back up after getting dropped is the same energy you can bring into your fitness.

This is your call to revive your fight.
Breathe life back into your movement.
Wake up what’s been buried under excuses, burnout, or fear of starting over.

It’s not too late to rise again.
This season — we’re not running from the dark.
We’re walking back through it stronger, sharper, alive.

Welcome to THE REVIVAL SERIES.

Follow for more Fight IQ training — where mindset meets movement, and every drill is designed to sharpen both your fight and your faith.

Share this with someone who’s ready to stop surviving and start reviving.
Inspired from a talk by the great

⬇️ Drop “REVIVE” in the comments if you’re ready to awaken your discipline again.
Let’s bring the fight back to life. 🥊

10/16/2025

You Can Dress Like a Boxer…
But You Can’t Play Boxing 🎃🥊

Every Halloween, everyone wants to look like a fighter. Gloves, robe, mean face.
But when that bell rings — the game changes.
Because in this sport, there’s no “pretend tough.”

Yes, you can wear gloves, but you can’t fake a fight! 👊
Boxing isn’t about the costume — it’s about the mindset, the pressure, and the discipline that lasts long after October 31st.
You don’t play boxing… you become it.

Drop a 🥊 if you’re living the lifestyle — not just wearing it.

Tag the Boxer who you think is all fluff and no bones in the gym currently.

👉Follow for more Fight IQ mindset lessons that hit harder than a right cross.

Share this if you’ve ever had to explain you don't "play" Boxing— it’s a commitment.

10/08/2025

Strength IQ Fight Edition: Landmine Part 2 (Legs):

Fight strength starts from the ground up. 🥊
If your legs can’t drive, your punches won’t thrive.

Landmine training builds the foundation every fighter needs:
👉 Step Back Lunge = balance + mobility
👉 Squat = raw fight power
👉 Stiff Leg Deadlift = hamstring armor
👉 Single Leg Deadlift = stability + control

Strong legs don’t just hold you up — they launch you forward.

💬 Which landmine leg exercise are you adding to your fight strength training?

Share this with a teammate who skips leg day but still wants knockout power.

Follow for Strength IQ Fight Editions that turn strength training into fight performance.

10/03/2025

“Sebastian Fundora vs Keith Thurman
– Clash of Styles”

“The towering volume puncher vs the veteran technician – who walks away with the win?”

This matchup is a fight fan’s dream.
🥊 Sebastian Fundora – 6’5” super welterweight, non-stop pressure, endless punches.
🥊 Keith “One Time” Thurman – seasoned vet, explosive counters, big fight experience.

It’s the classic battle: youth, size, and pressure vs experience, skill, and timing.

👉 Can Fundora’s relentless style overwhelm?
👉 Or will Thurman’s IQ and timing expose openings?

This is exactly why we run the Fight Talk Friday Fight IQ Series – to break down fights, challenge opinions, and sharpen how you see the game.

🤝 Follow for weekly breakdowns that boost your Fight IQ and help you analyze fights like a coach.club

Share this with a fight fan who loves debating matchups – and let’s see who they’ve got in this one 👊🔥

09/18/2025

“This fall, reset your routine. Lead with discipline. Fight with purpose.” 🍂🥊

🔥 Dads — your family is watching how you Fight. Boxing isn’t just fitness, it’s structure, focus, and a mindset reset. This is about more than throwing punches — it’s about stepping into the ring of life and leading by example.

👉 Comment “Fall Routine” to to lock in Week 1 of training.

🤝 Follow for Fight IQ + Fitness.
🤝 Follow for community + lifestyle.
Together, we’ve got Westchester dads covered this season.

🔂 Tag or share this with a dad who needs a fall reset and a push back into discipline.

09/16/2025

⚡ Comeback Fight Camp — Dads Edition
Part 2: Drills & Combos Fight IQ Edition
(Part 1 dropped in the Fight IQ+ Mindset Series Edition)Dads — we’ve all said it.
“I don’t have time.”
“I’m too tired.”
“I’ll start next week…”
But excuses don’t build strength. Movement does. 🥊🍂

🔥 That’s why we built the Drills & Combos Signature Series — to turn excuses into action. Simple, no-equipment boxing drills you can do anywhere, starting today.

Because fall isn’t just a reset. It’s a reminder: lead with discipline, fight with purpose, and show your family what consistency looks like.

📲 Comment: “Comeback Ready”to get started with Week 1. 🥊
🤝 In collab with

🤝 Follow for Fight IQ + Drills.
Follow for lifestyle + community.
Together, we’ve got Westchester dads covered this season.

🔁 Tag a dad who needs this reminder — and a drill to crush his excuses.

09/12/2025

🥊⚡Comeback Fight Camp — Dads Edition
Part 1 of the Fight IQ + Mindset Series
(Part 2 drops in the Drills & Combos Fight IQ Edition)

👊 Dads — excuses don’t win fights. Discipline does. 🥊🍂
You say:
❌ “I don’t have time.”
👉 Truth: You don’t need hours — you need discipline.

❌ “I’m too tired.”
👉 Truth: Energy doesn’t come first. Movement makes energy.

❌ “I’ll start next week.”
👉 Truth: Next week never comes. Start with one step today.

❌ “I don’t know what to do.”
👉 Truth: That’s why we teach the basics — stance, footwork, jab.

❌ “I’m not in shape enough to start.”
👉 Truth: That’s like saying you’re too hungry to eat. Training gets you ready.

🔥 Every dad has a comeback in him.
This Fall🍂 stop counting excuses.
👉 Start tracking consistency.

👉 📲 Comment “Comeback Ready”
to start your Comeback Fight Camp.
🤝 Collab with

🤝 Follow for fight IQ + mindset training.
🤝 Follow for community + lifestyle.
Together, we’ve got Westchester dads covered.

🔁 Tag a dad who’s been making excuses and needs this reminder.

09/05/2025

"The ultimate chess match — Power vs IQ.
Who wins: Canelo or Crawford?"

🗣️ This week’s debate: Canelo vs Crawford.
Two pound-for-pound kings. Two different weapons.
Canelo’s power and experience vs Crawford’s precision and adaptability. Who walks away with the crown?

🔥 Don’t just debate it — break it down with us LIVE!
Join our FREE Pre-Fight Discussion Webinar on Sept 12th at 8PM (via Zoom), where we’ll analyze styles, keys to victory, and fight predictions before the big night. Spots are limited — secure yours now!

📩 Comment "Webinar" to get details and secure your spot

👇 Drop your winner AND round prediction in the comments!

Follow for weekly Fight Talk Friday debates, insider fight IQ breakdowns, and pro-level boxing insights you won’t get anywhere else.

Share this with your Fight Fans and see who they’ve got — Canelo or Crawford!

08/31/2025

Summer’s over, Dad's. 🍂 Time to trade the backyard BBQ for Boxing Gloves 🥊and Fall Back into Routine.

✅ Fall Routine Boxing Checklist for Dads:

🥊 Show up (even when tired)

🥊 Reset your stance & mindset

🥊 Block time for YOUR fitness

🥊 Build strength + stress relief

🥊 Lead by example at home

🔥 Boxing fitness isn’t just about throwing punches — it’s about discipline, energy, and showing your kids what consistency looks like.

👉 DM “Fall Routine” to lock in
September's Rate

MEMBERS ONLY
EXCLUSIVE OFFER

Follow for Deals + drills + fight IQ training.

Follow for lifestyle + community.
Together, we’ve got your back this fall.

🔖Tag a dad in Westchester who’s ready to fight for his health this season.

Address

212 Ashford Avenue
Dobbs Ferry, NY
10522

Opening Hours

Monday	8am - 11pm
Tuesday	8am - 11pm
Wednesday	8am - 11pm
Thursday	8am - 11pm
Friday	8am - 11pm
Saturday	8am - 6pm
Sunday	8am - 5pm

Telephone

+19142085446

Website

https://www.warriorsboxingacademy.club/

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