TOPO Fitness

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TOPO Fitness Through sound programming and individualized coaching, our goal is to make our community stronger, healthier, and more united than ever.

It's all about CULTURESure, the workouts are great. Sure, the equipment is nice and the facility is sweet. But what does...
10/22/2026

It's all about CULTURE

Sure, the workouts are great. Sure, the equipment is nice and the facility is sweet. But what does any of that mean if you don't leave feeling better than when you walked in?

That's where culture comes into play.

It's something that's taken me a while to figure out and develop as an owner, and I'm proud to say that we're heading in the right direction.

Culture is the feeling you get when you walk through the doors. It's the conversations you have with other members, the coach who takes a picture of you or helps you clean up your form, and the community that celebrates your progress.

It's the fist bumps, the encouragement, the laughs between sets, and the feeling you carry with you for the rest of the day.

That's what keeps you coming back. That's what keeps you motivated.

At Topo, we're building a culture around being welcoming, friendly, and hardworking. You shouldn't have to wonder whether anyone will talk to you when you walk in. You'll be greeted, you'll be encouraged, and before long, the people you see at the gym can become genuine friends.

We expect our members to be kind, welcoming, and encouraging to newcomers, and to treat each other the same way. That's not just a nice bonus. It's part of who we are.

One thing I've learned is that culture starts at the top. It starts with me as the owner, carries through to how our coaches run their classes, and grows through the relationships members build with one another.

But here's the interesting part: culture isn't just something you inherit when you join a gym. You have an opportunity to shape it, too.

Every conversation, every fist bump, every word of encouragement helps create the kind of place we all want to come back to.

I'm proud of the direction Topo is heading, and I'm grateful to the people who help make it what it is.

Let's keep building something good together.

Beef Tamale casserole! Simple, easy, nutritious and delicious.Everybody knows that nutrition is one of the most difficul...
10/22/2026

Beef Tamale casserole! Simple, easy, nutritious and delicious.

Everybody knows that nutrition is one of the most difficult parts of maintaining a healthy life style. A good cook book can go a long ways to help with that! However, until you get a good cook book, try this one out :).

Ingredients
1 ½ pounds 90% lean ground beef
1 (1.3-ounce) packet Siete Taco Seasoning
1 (14-ounce) can sweet corn kernels, drained
1 (4-ounce) can fire-roasted diced green chiles, drained
⅔ cup Siete Red Enchilada Sauce
¾ cup shredded Mexican cheese blend

1 Heat a large skillet over medium-high heat. Crumble beef into skillet and cook until the fat has separated from the meat. Then drain any excess fat and add taco seasoning. Continue cooking until beef is no longer pink, about 4 more minutes. Transfer beef to a medium sized baking dish.
2 Combine corn and green chiles in a medium bowl and pour over beef. Pour enchilada sauce over corn mixture. Scatter cheese evenly over top of sauce.
3 Bake 20 minutes or until casserole is bubbly and cheese is slightly browned. Remove from oven and allow to cool 1 hour.

Macros per serving👇
Calories - 342
Fat - 16g
Carbs - 19g
Protein - 28g

Meet two of Topo’s finest accountabilibuddies.😁🍻You know what's underrated about having a workout buddy? It's not just h...
10/20/2026

Meet two of Topo’s finest accountabilibuddies.😁🍻

You know what's underrated about having a workout buddy? It's not just having someone to suffer through burpees with. It's having someone who notices when you're there, encourages you when things get tough, and makes showing up a whole lot more fun.

And if they're willing to dress up and do a Halloween WOD with you? That's friendship right there. 🎃

Our Halloween WOD is Friday, October 30th, and we'd love for you to bring your own accountabilibuddy along.

5 AM | 6 AM | 8:30 AM | 5 PM

It's free, all fitness levels are welcome, and costumes are required.

Bring a friend, get a workout in, and let us introduce them to the Topo community.

Sign up for a free drop in here or message me directly!

http://app.usekilo.com/sales-portal/topo-fitness/67199e24-4b48-4bf7-aa5c-9c594eb0a8c2/fe43e475-e514-4a02-910c-42d41fa73f59

10/18/2026
10/18/2026

A little look into paint day at Topo😁🤙

Happy Bright Spot Friday everyone! Today, I want to celebrate switching things up. We have added turf to the gym (it's p...
10/16/2026

Happy Bright Spot Friday everyone! Today, I want to celebrate switching things up. We have added turf to the gym (it's pretty awesome BTW) and are getting ready to paint! Take a good long look at it now because it won't look the same come Monday!! So here are a few good photos and videos to remember what this gym was and to celebrate what it will become. This one is to change🍻

Damn! Our members look badass even when they are smoked!!Photo credit to our photogenic and loveable Kolby Malesich.
10/15/2026

Damn! Our members look badass even when they are smoked!!

Photo credit to our photogenic and loveable Kolby Malesich.

Don't just take my word for it! Ask our awesome members what they think! If you are looking to make a real change in you...
10/15/2026

Don't just take my word for it! Ask our awesome members what they think! If you are looking to make a real change in your life, we offer real help and would love to meet you.

Message us directly or schedule a no sweat intro here! 👇👇https://kilo.gymleadmachine.com/sp/11d7079230d

10/14/2026

That feeling you get when all 5 touchdowns scored during the last 7th/8th grade football game were by our athletes😁. Pretty stoked to have Logan and Stewart on board with us!

Address

920 N. Montana Street
Dillon, MT
59725

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