Taylor Fitness Dilley

12/08/2025

Congratulations to Angel Vasquez, our December Member of the Month! 🎉

Angel has been consistently showing up and putting in the work—lifting heavy, staying focused, and pushing himself every week. 💪

He always brings a positive attitude that inspires our staff and members. We’re proud to have Angel as part of our Taylor Fitness community!

RhinoFit Calendar Integration

09/05/2025

🎉 Congratulations to Jares Ramirez, our September Member of the Month in Dilley!

Jares has been consistently showing up, putting in the work, and pushing toward his goals. His dedication and drive inspire all of us here at Taylor Fitness Dilley. 💪 We’re proud to have him as part of our community—keep crushing it, Jares! 👏

RhinoFit Calendar Integration

06/01/2025

Summer Berry Protein Parfait

As the Texas heat rolls in, it’s time for something cool, refreshing, and packed with nutrition! This month’s pick is a Summer Berry Protein Parfait—an easy, no-cook, layered treat that tastes like dessert but fuels your body like a meal.

Why We Love It:

Quick & Easy to make (no stove required)

High in protein and antioxidants

Perfect for breakfast, post-workout, or an afternoon snack

Ingredients (1 serving):

¾ cup nonfat Greek yogurt (plain or vanilla)

½ scoop vanilla protein powder (optional but adds extra protein)

¼ cup fresh strawberries, sliced

¼ cup fresh blueberries

2 tablespoons granola or oats

1 teaspoon honey (optional)

Directions:

Mix Greek yogurt and protein powder until smooth.

In a cup or bowl, layer half the yogurt mixture, then half the fruit.

Repeat the layers. Top with granola and a drizzle of honey.

Chill or serve immediately!

Nutrition Info (approx.):

Calories: 250–300

Protein: 20–25g

Fat: 3g

Carbs: 25g

This recipe is perfect to prep ahead or build fresh in just 2 minutes. It’s cool, satisfying, and gives you the fuel you need to crush your day—Taylor Fitness style.

05/27/2025

We're Hiring a Gym Manager!

Taylor Fitness is looking for a passionate, driven, and reliable leader to join our team as a Gym Manager at one of our locations!
Who we’re looking for:
Someone who thrives in a fast-paced environment, leads by example, and genuinely cares about people. If you're a problem-solver, a motivator, and know how to keep things running smooth while lifting others up — we want to meet you.

Job Details:
• Full-time management position
• Oversee day-to-day operations
• Lead and motivate staff
• Ensure top-tier member experience
• Drive membership growth and retention
• Organize scheduling, training, and team communication
• Help build a strong, values-driven culture
Why Taylor Fitness?
We’re not your average gym. We’re a family-owned, faith-aligned business focused on integrity, growth, and improving lives — starting with our team.
Ready to lead a team that changes lives?

Apply now using the link below and take the next step in your leadership journey.
https://forms.gle/tpUmWJUf919Q6FbW7

Know someone perfect for this role? Tag them or share this post!

05/26/2025

June Challenge of the Month: 30 Minutes a Day

Summer is here, and it's the perfect time to refocus on your health and make movement a daily habit. This month’s Taylor Fitness Challenge is simple, effective, and meant for everyone—no matter where you're at in your fitness journey.

🔥Here’s the challenge:🔥
Do 30 minutes of moderate exercise every day in June.

That’s it! Just a half-hour a day to boost your energy, support your goals, and build momentum. You can walk, lift, swim, jog, bike, stretch, or mix it up—just keep your body moving and your heart rate up.

Why it matters:
Builds consistency and discipline
Improves mood, sleep, and focus
Supports fat loss and muscle tone
Only 2% of your day!

You don’t need perfection—just commitment. 30 minutes a day adds up to big results over time.

Let’s do this together.
Share your progress, tag Taylor Fitness on social, and encourage your friends and fellow members to join in. Let’s make movement a daily habit this June!

05/12/2025

Congratulations to our May Member of the Month, Christina Maldonado! In celebration of Mother’s Day, we’re recognizing Christina for her strength 💪, dedication 🔥, and the positive energy she brings to the gym ✨. She recently married her husband Jess 💍, and the two work out together—making fitness a meaningful part of their family life ❤️‍🔥. Christina is also a proud grandmother 👵👣, showing that staying active and healthy sets a powerful example across generations 🏋️‍♀️➡️👨‍👩‍👧‍👦. We’re so lucky to have her as part of the Taylor Fitness family 🤝!

RhinoFit Calendar Integration

05/01/2025

🥗 May Recipe of the Month: Chicken & Avocado Lettuce Wraps
Fresh, simple, and packed with protein and healthy fats — these Chicken & Avocado Lettuce Wraps are perfect for a quick lunch or light dinner. They’re low-carb, super satisfying, and ready in 15 minutes or less!

Ingredients (serves 2-3):
1–2 cooked chicken breasts, shredded or chopped

1 ripe avocado, diced

Juice of 1 lime

1–2 tablespoons plain Greek yogurt (optional for creaminess)

Salt & pepper to taste

Romaine or butter lettuce leaves (for wrapping)

Optional toppings: diced tomatoes, shredded carrots, sliced jalapeños, or hot sauce

Instructions:
In a bowl, mix chopped chicken, avocado, lime juice, yogurt, salt, and pepper until combined.

Scoop the mixture into washed lettuce leaves.

Top with your favorite fresh add-ons.

Wrap, bite, and enjoy!

These wraps are: ✅ Easy to prep
✅ Light & refreshing
✅ High in protein
✅ Full of flavor

Tag us when you try it!

04/24/2025

🚨 May Challenge: Clean Sips Only! 🥛🍊💧

This month, we’re leveling up your health with a simple but powerful challenge — commit to drinking ONLY water, 100% fruit juice, and milk for the entire month of May!

That means:
❌ No soda
❌ No energy drinks
❌ No sugary coffee concoctions
✅ Just the good stuff — hydration and nourishment that supports your fitness goals.

Fuel your body with what it actually needs. You’ll feel better, recover faster, and stay on track with your goals.

Tag us using and let’s crush this together! 💪

04/08/2025

Congratulations to Sonia and Carlos Maldonado, our April Members of the Month! 🥳

This power couple showed incredible dedication during March’s Challenge of the Month! Carlos lost an amazing 12.5 lbs, and Sonia crushed it with 11.6 lbs lost—proving that hard work, consistency, and a strong support system make all the difference. They are a perfect example of how pushing each other and staying committed as a team leads to success. Their dedication to their health and fitness journey is truly inspiring, and we couldn’t be prouder to have them as part of the Taylor Fitness family! Keep up the amazing work, Sonia and Carlos! 💪⭐👏

RhinoFit Calendar Integration

04/03/2025

Looking for a dessert that helps with your fitness goals AND tastes good?!

Let us know if you try it and what you think!

Recipe of the Month: 🍋 Lemony Yogurt Pound Cake 🍋 This month, we’re bringing you a light, delicious, and healthier take on a classic treat! This Lemony Yogurt Pound Cake swaps out butter for heart-healthy olive oil and protein-packed Greek yogurt, making it a better-for-you option without sa...

03/27/2025

🚨 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛 🚨 - Are 𝙔𝙊𝙐 ready? 🏃🏃‍♀️
Between APRIL 1st to 30th, join us in our challenge to walk/run a total of 1,000 EXTRA steps! Adding a few more steps each day will get you there 💪

𝗦𝗛𝗔𝗥𝗘 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗵𝗮𝘀𝗵𝘁𝗮𝗴 𝘁𝗼 𝘁𝗿𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀!

Why join? Easy.
🔋Boost your endurance
🔨Build a healthy habit
🥇Stay motivated with our growing fitness community!

03/16/2025

College Basketball Tournament Bracket Challenge!

Win a Free Months Membership by winning the bracket challenge!

1. Click the link and create an account
2. Join our Taylor Fitness Group
3. Create your bracket (starting Sunday, 3/16/25)
4. Submit your bracket before Tuesday, 3/18/25
5. Watch your bracket score!

Don't care about Basketball? Use the Auto-Fill Function!

https://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=c69d743c-b88d-4249-8d0e-b076dc8ea839

Free month membership is Non-Transferrable
Your name must be on your submission
No Purchase Necessary

You've been invited to join Taylor Fitness Dilley and play ESPN's Men's Tournament Challenge