Kayla Lafley Yoga

09/01/2026

Thank you for a great first day back! West River Community Center

08/31/2026

Yoga at West River Community Center returns tomorrow! Tuesday 9/1 at 9:00am

✨️

08/24/2026

The wait is over 🙌

Yoga returns to West River Community Center on Tuesday 9/1/26 at 9:00am

See you next week!

07/25/2026

✨ I'M BACK! ✨

After taking some time away to focus on my family, I'm excited to announce that yoga classes are returning to West River Community Center this September.

If you've been waiting for a sign to start (or restart) your yoga journey… this is it!

Class details will be coming soon.

05/07/2026

Tentatively planning my return to teaching yoga classes at WRCC this fall 🍂
I hope everyone enjoys their summer and I look forward to practicing with you again!

04/06/2026

It's back! 🙌

Run, don’t walk — your spot is waiting for the 2nd Annual “Path to You” Yoga & Healing Retreat. 🤍

🗓 October 15th (12PM) – October 18th (10AM)
📍 Lead, South Dakota

Are you ready to reconnect with yourself… on a deeper level?

This all-inclusive, women-only retreat was intentionally designed to help you heal, release, and rediscover who you truly are—in a safe, supportive, and empowering space.

🌙 Release what no longer serves you
🌿 Reconnect with your mind, body, and soul
🤍 Surround yourself with like-minded women on the same journey

⸻

✨ What You’ll Experience

• Sound Bath + Cacao Ceremony
• Healing Yoga + Breathwork
• Energy Alignment
• Guided Nature Hikes + Meditation
• Deep Shadow Work Journaling
• Optional Group Sharing Circles

⸻

💫 Your All-Inclusive Experience

Everything is taken care of so you can fully focus on YOU.

Lodging • Nourishing Meals • Snacks & Drinks
Yoga Sessions • Healing Workshops •
Curated Goodie Bags • Professional Event Photos + More

⸻

💸 Investment

• $500 Early Registration (Before July)
• Bonus: April–July sign-ups receive an exclusive goodie bag upgrade 🎁
• $600 After July
• Flexible payment plans available — message for details 🤍

⸻

This is more than a retreat…
It’s your path back to yourself.

🤍 Women Empowering Women 🤍

⚠️ Limited spots available — message now to reserve yours

03/30/2026

Need a reset but don’t have much time?

This 10-minute Yoga Nidra practice is designed to help you drop out of the mental noise.

Use it anytime you feel overwhelmed, overstimulated, or mentally drained… or as a simple way to wind down before bed.

No experience needed. Just press play, get comfortable, and let yourself be supported. 🤍

This guided relaxation may be used to help fall asleep or at any time of day when you need a moment for yourself. Yoga nidra has many benefits such as improv...

08/24/2025

This will be my last week teaching classes for awhile! Join me on Monday or Thursday at West River Community Center

07/07/2025

Dear friends and students,

I wanted to share something a little personal. August will be my last month teaching yoga for a while, as I take time to prepare for the arrival of our newest little one.

As many of you know, I'm currently expecting baby #3, and with both of my previous babies arriving early, this time around I'm making a conscious choice to slow down and really take care of myself and this little one. It’s not easy to step back from something I love so much — teaching and connecting with you all— but I know it’s the right decision for now.

I’m not saying goodbye, just "see you later." I do plan to return to teaching sometime after baby is born, though I’m not setting a firm timeline yet. For now, my focus will be on rest, family, and letting this next chapter unfold with as much presence and grace as possible.

I hope to see you all over the next couple of months!

Thank you for all your continued love and support — it truly means the world to me.

With so much love,
Kayla
🌸

06/14/2025

Adventure Yoga 2025 🌅☀️