Elite BJJ

Elite BJJ Brazilian Jiu jitsu
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One of the best parts of what we do is hearing about the experiences of our Elite BJJ family. 🥋🩵Whether you’ve been trai...
06/09/2026

One of the best parts of what we do is hearing about the experiences of our Elite BJJ family. 🥋🩵

Whether you’ve been training with us for a few weeks or a few years, your feedback means the world to us. We’re grateful for every member who trusts us to be part of their Jiu-Jitsu journey.

If you’ve enjoyed your time at Elite BJJ, we’d love to hear from you! Consider leaving us a review and sharing your experience with others.

Review us here: https://g.page/r/Cag80W6q_5V7EBM/review

Thank you for being part of the Elite BJJ family 👊

Some rounds build confidence. Others expose areas that need work. Both are valuable.Whether you leave the mat with a sub...
06/05/2026

Some rounds build confidence. Others expose areas that need work. Both are valuable.

Whether you leave the mat with a submission, an escape, or a lesson learned the hard way, there’s always something to take away from the experience.

The key is staying humble enough to learn from every round and every training partner.

Keep learning. Keep growing 👊🥋

The mats bring us together, but it’s the people who make Elite BJJ special. 🥋🩵We’re incredibly grateful for every member...
06/04/2026

The mats bring us together, but it’s the people who make Elite BJJ special. 🥋🩵

We’re incredibly grateful for every member of the Elite BJJ family—from the students who show up ready to learn, to the parents who support from the sidelines, to the teammates who push each other to improve every day.

The friendships, encouragement, and sense of community we’ve built mean more than any medal or belt ever could.

Thank you for being part of this journey. We’re proud of what we’ve built together and excited for what’s ahead.

“Showing up when you don’t feel like it is where real training begins.”Motivation is easy on good days—but growth happen...
05/29/2026

“Showing up when you don’t feel like it is where real training begins.”

Motivation is easy on good days—but growth happens when you step on the mats anyway. The days you’re tired, unmotivated, or off your game are the ones that build real discipline.

Keep showing up 👊🥋

🥋 Tip of the Day 👇A strong frame can save more energy than pure strength.In BJJ, strength helps—but structure matters mo...
05/28/2026

🥋 Tip of the Day 👇

A strong frame can save more energy than pure strength.

In BJJ, strength helps—but structure matters more. Good frames create space, protect you under pressure, and keep you from wasting energy trying to bench press your opponent off of you.

Instead of pushing harder, focus on positioning your forearms, elbows, knees, and hips correctly. A solid frame lets your skeleton do the work so your muscles don’t burn out as quickly.

Work smarter, not just harder 👊

“The mat doesn’t care about excuses.”It doesn’t care if you’re tired, frustrated, or having an off day. The mats expose ...
05/21/2026

“The mat doesn’t care about excuses.”

It doesn’t care if you’re tired, frustrated, or having an off day. The mats expose weaknesses, reward consistency, and remind you that growth only comes through effort.

No shortcuts. No hiding. Just work.

Show up. Learn. Improve 👊🥋

🥋 Question of the Day 👇What’s ONE technique you wish you had learned sooner?Could be a submission, guard pass, escape, s...
05/19/2026

🥋 Question of the Day 👇

What’s ONE technique you wish you had learned sooner?

Could be a submission, guard pass, escape, sweep—anything that completely changed your game once you finally understood it.

Drop your answer below ⬇️

Some of the best friendships are built on the mats 👊🥋Through every round, every tough training session, and every challe...
05/14/2026

Some of the best friendships are built on the mats 👊🥋

Through every round, every tough training session, and every challenge, BJJ brings people together in a way few things can. You push each other, support each other, and grow together—on and off the mats.

That camaraderie is what makes this more than just a sport. It’s a family.

Consistency turns white belts into black belts. 🥋Not talent. Not shortcuts. Not motivation that comes and goes.Just show...
05/12/2026

Consistency turns white belts into black belts. 🥋

Not talent. Not shortcuts. Not motivation that comes and goes.

Just showing up—again and again. Through the tough rounds, the slow progress, and the days you don’t feel like training.

Keep showing up. That’s where the transformation happens 👊

Address

71 12th Street SE
Dickinson, ND
58601

Opening Hours

Monday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Friday 5pm - 8:30pm

Telephone

+17016902081

Website

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