10/16/2026
This 4-class series sets the foundation for getting comfortable with the most well-known piece of Pilates equipment, the reformer.
DATES:
Group A Mondays at 12:00 pm November 2, 9, 16, and 30. No class Thanksgiving week.
Group B Thursdays at 5:30 pm November, 5, 12, 19, and December 3. No class Thanksgiving week.
Location: Thrive Pilates Center, Keene, NH
MORE INFO: Contrary to what you may have been told, the reformer is perhaps the easiest way to learn Pilates. You will learn how to safely use the equipment and props, principles of breathing and alignment, and many of the most common Pilates exercises. This class is appropriate for most fitness levels since the foundations of Pilates exercises are universal for everyone from the casual mover to the athlete. Note: If you have an injury, medical condition, or other special consideration please schedule a free discovery call to see if this class is appropriate for you.
What can you expect? A lot of assistance! We will learn the parts of the reformer, how to safely adjust the equipment, learn core exercises, learn common and simple modifications, and complete a full Pilates routine. By the end of the series, you will be ready to take a beginner level Pilates class.
Our goal is to expand opportunities for people to take these life-changing classes, we can’t wait for you to join us.
Who is this for?
-People new to Pilates
-People who take private sessions but want to learn to use the equipment so they can join group classes
-People returning to Pilates and want a refresher
This class is not for you if:
-You have an injury or medical condition that requires significant modification. Please schedule a discovery call if you are not sure this applies to you!
