The Spokane Barbell Club

The Spokane Barbell Club The Spokane Barbell Club is a small donation based fitness club in North Spokane. Classes run
Mon/Wed/Fri@6pm
Tue/Thur@5am6am
-Contact me to join any class

Driving down overgrown dirt roads to destinations yet to be named... The gift of freedom is what our ancestors gave to ...
08/15/2022

Driving down overgrown dirt roads to destinations yet to be named... The gift of freedom is what our ancestors gave to us. Use it.

There's far too many leaders in this country with weak-ass deadlift numbers.
06/28/2022

There's far too many leaders in this country with weak-ass deadlift numbers.

The world is the way it is because we make it that way. If you want to know why people sleep on park benches or under f...
05/20/2022

The world is the way it is because we make it that way. If you want to know why people sleep on park benches or under freeways it's because you let them. If a person living in a tent on a sidewalk isn't a sign they need help I don't know what is. It's a complex issue they may say... Well complex issues require complex solutions. Stop giving people money and sending them to Safeway. Cancel 50% of all food assistance and open staffed community kitchens with free access to fresh fruits, vegetables and other food essentials. Teach people how to budget, plan and cook. Then reward them for graduating these programs with discounts on essential food items. Washington State spent over $5.15 billion the last 3 years in food assistance. Start helping people out of these situations or it's going to be more than $25 billion in the next 3 years. ConAgra operates at a 23% profit margin, grocery stores operate at a 2% profit margin and the State government operates at a negative profit margin... That's you

Exponential growth... Given the right circumstances life not only grows, it explodes into existence! Consider this whe...
05/02/2022

Exponential growth... Given the right circumstances life not only grows, it explodes into existence! Consider this when searching for opportunities in life. Focus on creating the right circumstances and then just see what grows. The variety of opportunities will be vastly more numerous and creative.

Preparing for winter comes before the ice and snow has melted from around the Cabin. Gathered 4 truckloads of wood toda...
04/10/2022

Preparing for winter comes before the ice and snow has melted from around the Cabin. Gathered 4 truckloads of wood today and 2 more tomorrow. The snow, hail and rain stopped us and we had to get beers at Double Barrel to recover. Luckily a 94 year old man was there to tell us stories of how he bucked bails and tossed logs... I said "when was this" and he said last Thursday. 94. Years. Old.

03/14/2022

Shhhh...

Much can be achieved with a full stomach. I spoke with a group of people held in high regard today. We spoke about the ...
02/04/2022

Much can be achieved with a full stomach.
I spoke with a group of people held in high regard today. We spoke about the future of Northern Idaho and the preservation of the Selkirk Mt. range and it's waterways. This is one of the fastest growing areas in the country and I hope to lend my skills and abilities to building business relationship's that maintain a high level of maturity when it comes to developing an area known for it's natural beauty and vast wilderness.
I'll keep you posted on if I got the job 😉
k bye.

Elliott and his sister are doing well their first winter. With fluffiness near maximum levels they keep pretty warm in ...
01/29/2022

Elliott and his sister are doing well their first winter. With fluffiness near maximum levels they keep pretty warm in their little house. This spring I hope to finish the larger animal area I worked on last spring and continue to grow my homestead in a slow and sustainable way with the additional animals and my first year gardening. I'm excited to see little chicks running around, the ladies are still producing eggs and the rooster is still screaming at 2am, 4am & not at sunrise... lol

As a beautifully complex human you have the power & freedom to choose what you believe in. Only evil -fights- to influe...
01/20/2022

As a beautifully complex human you have the power & freedom to choose what you believe in.
Only evil -fights- to influence you and your beliefs, remembered that when people speak to you. Those who speak with clarity and truth need no intimidation, manipulation or misinformation to express themselves.

I'm tired... Sorry, I need to stop and rest for a bit.
01/10/2022

I'm tired... Sorry, I need to stop and rest for a bit.

- I've struggled to personally define this term in a way that is accepted by the populace. I think most get lost in ...
12/29/2021

- I've struggled to personally define this term in a way that is accepted by the populace. I think most get lost in their inability to understand the choices others make. I know I do. Our values and the associated definitions of those values can not be reliant on the personal choices others make. Loyalty, in my view, is synonymous with love and one can not be defined without defining the other.

The snow banks are just to the top of the cars now. I've lost the driveway and all the trails into the woods, they're w...
12/26/2021

The snow banks are just to the top of the cars now. I've lost the driveway and all the trails into the woods, they're waist deep. I dug out the animal pen perimeter and piled the snow around the outside of their house (like an igloo). After digging a path to the wood pile I started a fire, ate some lunch, played some chess & took a nap. I'm preparing myself for January, I believe it will be a challenging month. - I try not to convey a since of dreariness in my speech. I feel it's improper amongst such beauty. However, I will say this... Mindful is he who lives by the flows of nature. For no man in history has concord this woman.

Address

Diamond Lake, WA

Opening Hours

Monday 5am - 7am
Tuesday 5am - 7am
Wednesday 5am - 7am
Thursday 5am - 7am
Friday 5am - 7am
Saturday 9am - 11am

Telephone

5092637294

Website

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