Fitness Connection

Fitness Connection MEMBERS HAVE 24/7 ACCESS! STAFF HOURS: M-F 8-1 & 2-7 SAT 9-12
NO CONTRACT! FREE FITNESS CLASSES, MOBILE APP, & INFRARED SAUNAS! We look forward to seeing you!
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SUPPLEMENT STORE OPEN TO THE PUBLIC M-F 10AM-8PM!
24/7 ACCESS TANNING AVAILABLE FOR MEMBERS & NONMEMBERS! Fitness Connection is a locally owned family gym in Dexter, MO. We don't have a mulitmillion dollar facility with every bell and whistle. BUT, we do have is a 9000sqft family gym that provides a clean, safe, and well managed work out center. Our team strives on making the right choices all the

time. We don't think we're better than you.. in fact, it's our pleasure to put you above us! Feel free to stop by anytime to talk about memberships (we won't bite). Oh yeah, on average, it costs about 25 cents an hour to be a member.

Our Monday ends with peace tonight - our last Monday group fitness class with Tracy is yoga! Grab a friend, we have the ...
08/31/2026

Our Monday ends with peace tonight - our last Monday group fitness class with Tracy is yoga!

Grab a friend, we have the mats! πŸ§˜πŸΌβ€β™€οΈ
Free for members & first time guests!
Class passes are $19 for any classes!

Where Health Is A Priority πŸ’ͺ
Fitness Connection Gym Staff
⏰M-F 8AM-1PM & 2PM-7PM & SAT 9AM-12PM
πŸ“515 W Market Street
πŸ“ž573-614-7900
🌐www.fcdexter.com
πŸ“§[email protected]

This week's meals have arrived! πŸƒπŸ»πŸƒπŸ»The menu also has some NEW meals this week to try! Breakfast, lunch, dinner, & snack...
08/31/2026

This week's meals have arrived! πŸƒπŸ»πŸƒπŸ»

The menu also has some NEW meals this week to try! Breakfast, lunch, dinner, & snacks!

FC Supplements
Where Health Is A Priority πŸ’ͺ
⏰M-F 10AM-8PM
πŸ“515 W Market Street
πŸ“ž573-614-7702
🌐www.fcdexter.com
πŸ“§[email protected]

Heat Advisory week.πŸ₯΅Don’t just drink water β€” replace what you’re sweating out.GHOST Single Serve Hydration Sour Patch Ki...
08/31/2026

Heat Advisory week.πŸ₯΅Don’t just drink water β€” replace what you’re sweating out.

GHOST Single Serve Hydration Sour Patch Kids Blue Raspberry 24 sticks β€’ $29.99+tax

Caffeine-free electrolyte sticks that taste like the candy, not like a chemistry set. Toss one in your bottle before work, the gym, the yard, or after being outside too long.

Grab them at FC Supplements while this heat hangs around.

FC Supplements 515 W Market St, Dexter

M–F 10AM–8PM

573-614-7702

www.fcdexter.com

Where Health Is A Priority πŸ’ͺ

Pilates Class is here ✨Low-impact, high-results. Strengthen your core, improve posture and flexibility, and leave feelin...
08/31/2026

Pilates Class is here ✨

Low-impact, high-results. Strengthen your core, improve posture and flexibility, and leave feeling taller, calmer, and more in tune with your body.
Beginners and all levels welcome β€” modifications for everyone.

What you’ll get: β€’ Better core strength β€’ Injury prevention β€’ Less stress β€’ Mindful movement that actually sticks

Members & first time guests attend free or class punch cards are available

Fitness Connection 515 W Market St, Dexter 573-614-7900 www.fcdexter.com

Where Health Is A Priority πŸ’ͺ

FIRST CIRCUIT TRAINING CLASS TONIGHT! πŸ”₯We are kicking off group fitness at Fitness Connection with a full-body burner wi...
08/31/2026

FIRST CIRCUIT TRAINING CLASS TONIGHT! πŸ”₯

We are kicking off group fitness at Fitness Connection with a full-body burner with TTracy Hann

16 stations. 45 seconds on. 15 seconds rest.
Step-ups, jumping jacks, kettlebells, jump rope, and more.

All fitness levels welcome β€” modifications given.

πŸ•” Tonight β€’ 5:30 PM
πŸ“ 515 W Market St, Dexter

πŸ’ͺ Members FREE β€’ First-time guests FREE

Day pass $10 for 40 classes

Bring a friend and let’s get after it.
Tag someone who needs this energy πŸ‘Š

πŸ”₯ TONIGHT at 6PM β€” HIIT Dance Fusion with Susan McConnell! πŸ”₯Fit the body, move to the beat, and burn it all in one high-...
08/27/2026

πŸ”₯ TONIGHT at 6PM β€” HIIT Dance Fusion with Susan McConnell! πŸ”₯

Fit the body, move to the beat, and burn it all in one high-energy class. Every Thursday at Fitness Connection β€” first-timers welcome to try a FREE class!

πŸ’Έ REMINDER: $100 CASH giveaway is happening now!οΏ½Get 1 entry for EVERY group fitness class you attend. The more classes you hit, the more chances you have to win!

See you on the floor tonight πŸ’ƒοΏ½Full schedule β†’ www.fcdexter.com

πŸŒˆπŸ‘» Chasing rainbows and stealing marshmallows… but make it gains. πŸ€πŸ’ͺMy morning, workout, snack, and β€œI deserve a treat” ...
08/27/2026

πŸŒˆπŸ‘» Chasing rainbows and stealing marshmallows… but make it gains. πŸ€πŸ’ͺ
My morning, workout, snack, and β€œI deserve a treat” moment all rolled into one scoop. ✨

Ghost Lucky Charms Cereal Milk is basically a pot of gold at the end of the rainbow ..except this one comes with 25g of protein and no need to chase a leprechaun. πŸ˜†πŸ₯£

Sweet enough to feel like a cheat, strong enough to keep the goals on track. πŸ‘»πŸŒˆ

πŸ§šπŸΎβ€β™€οΈ
FC Supplements
Where Health Is A Priority πŸ’ͺ
⏰M-F 10AM-8PM
πŸ“515 W Market Street
πŸ“ž573-614-7702
🌐www.fcdexter.com
πŸ“§[email protected]

πŸ€ πŸ’ƒ LINE DANCING TONIGHT! πŸ’ƒπŸ€ Ready to have some FUN while getting your workout in?! πŸ”₯Join us EVERY THURSDAY at 5 PM at Fit...
08/27/2026

πŸ€ πŸ’ƒ LINE DANCING TONIGHT! πŸ’ƒπŸ€ 

Ready to have some FUN while getting your workout in?! πŸ”₯

Join us EVERY THURSDAY at 5 PM at Fitness Connection for Line Dancing! πŸŽΆπŸ‘’

πŸ’ƒ Fun, choreographed routines by Susan McConnell
🎡 A mix of great music
πŸ”₯ Great workout + fun vibes
πŸ™Œ ALL skill levels welcome!

Grab your friends, put on your fitness shoes, and COME DANCE & GET FIT WITH US! ❀️

πŸ“ Fitness Connection
⏰ Thursdays at 5 PM

Members & first-time guests welcome! πŸŽ‰

πŸš΄β€β™€οΈπŸ”₯ SPIN INTO YOUR WEDNESDAY! πŸ”₯πŸš΄β€β™€οΈGet ready to sweat, push your limits, and have FUN with Cindy Hente every Wednesday...
08/26/2026

πŸš΄β€β™€οΈπŸ”₯ SPIN INTO YOUR WEDNESDAY! πŸ”₯πŸš΄β€β™€οΈ

Get ready to sweat, push your limits, and have FUN with Cindy Hente every Wednesday from 6:15–7:15 PM! πŸ’ͺ

βœ… FREE for members
πŸ‘―β€β™€οΈ Bring a friend for their first class FREE!
🎟️ Nonmember class punch cards available

Come ride with us and finish your Wednesday STRONG! β€οΈπŸ–€

πŸ“ Fitness Connection β€” 515 W Market Street
πŸ“ž 573-614-7900

Who’s riding with us this Wednesday?! πŸš΄β€β™€οΈπŸ”₯

πŸ§˜β€β™€οΈβœ¨ Find Your Peace at Fitness Connection! βœ¨πŸ§˜β€β™€οΈJoin Emily Goodin every Wednesday from 5:15–6:15 PM for Yoga! 🌿Whether...
08/26/2026

πŸ§˜β€β™€οΈβœ¨ Find Your Peace at Fitness Connection! βœ¨πŸ§˜β€β™€οΈ

Join Emily Goodin every Wednesday from 5:15–6:15 PM for Yoga! 🌿

Whether you’re brand new to yoga or looking to deepen your practice, come stretch, breathe, relax, and recharge. πŸ’•

πŸ§˜β€β™€οΈ FREE for members & first-time guests!
πŸ“ Fitness Connection
πŸ“²

Come find your calm with us! ✨

Address

515 West Market Street
Dexter, MO
63841

Telephone

+15736147900

Website

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