Formé Haus Pilates Studio

08/14/2026

Friday’s full body day.. are you ready for it? 🤭

08/13/2026

What’s a class like at Formé Haus? ⬇️

Our focus is classical Pilates, with a sculpted finish ✨

This isn’t just a workout—it’s movement with purpose.

At Formé Haus Pilates Studio, we focus on the foundations of classical mat Pilates: deep core connection, intentional breathing, spinal alignment, posture, and precise, controlled movement with time blocks for breathing and core specific workouts.

Then we add just enough sculpt to turn up the burn—light resistance, higher-rep, heavier weight movements, and that “I definitely worked today” feeling (and probably going to be sore the next day, just ask our members)

You’ll leave feeling stronger, longer, more aligned, and completely worked—without sacrificing the technique that makes Pilates so effective.

Come for the sculpt. Stay for the control. Leave feeling your best.

Your core will thank you. 🤍

https://get.mndbdy.ly/4AK8XY2NA3b

08/10/2026

We’ve been open two months now and LOTS of new faces have popped up, so let’s do a little re-introduction! (And I gotta put these headshots by Logan Michelle Wilson to use 😉)

Hellllooo, I’m Jordan! Owner & instructor here at Formé Haus! Long story short - Pilates & fitness has changed my life. My wellness & fitness journey has been a long one - but something I’ve taken very seriously for the last two years now. From the trenches of postpartum depression after my third baby and climbing my way out - working out not only became necessary for my mental health but also a requirement to get myself healthy physically for myself & my family. As someone who’s had a passion for working out for years, I never knew how to engage my core & heal it after having kids. In came Pilates and everything changed completely from the inside out.

Pilates has changed my life in so many ways but especially now that I get to share my passion and teach it daily. I didn’t know owning a studio or even being an instructor was something I’d ever want until one day I just randomly thought, why the heck not? So I dove head first, and then Formé Haus was born (and luckily my husband is as crazy as I am so we went all in without looking back) 🎉

If you’ve been to a class, you’ll understand what I mean when I say we’re only serious when we need to be. I will laugh with you, shake with you, say “uh nope” before a movement with you, but I’ll also correct your form and teach you how to modify to keep you safe. You’ll also learn how passionate I am about breath work and core strength and why we spend a chunk of time in every class focused on them.

We truly have the best time in our classes and that’s solely because of YOU guys! We’ve created such a fun environment just two months in, and I know the longer we’re open the better it’s going to get. I did not expect this studio to kick off like it did and I truly am living my dream right now because of you guys. Hearing your praises about weight loss since you’ve started, how different your life is now that you’ve been coming, the results you can physically see.. just lets me know I’m right where I’m supposed to be. If you’ve been to a class, shared a post, or just mentioned our name to someone, just know how grateful I am for you. I hope I see you soon! 🖤🖤

08/09/2026

Last chance to pre-order! Placing my order tonight! To pre-order, comment on the original post!

‼️PRE-ORDER‼️

By popular demand, extra sweatshirts have been ordered! But I will be placing another order this weekend just specific to those who comment to make sure everyone who wants one gets one. To guarantee YOUR size, I will be offering the pre-orders til Sunday!

Sizes available: XS-3X (these are generously oversized) and priced at $65. These will be ready in October and I will keep everyone updated on the process.

To pre-order:
Comment your size, how many you’ll need & payment method (payment methods taken are Venmo & cashapp)

**PAYMENT MUST BE MADE BY SUNDAY TO GUARANTEE YOUR SWEATSHIRT. ORDER WILL BE PLACED SUNDAY NIGHT**

Venmo: jordantpowell
Cashapp: $PowellColeton

08/07/2026

‼️PRE-ORDER‼️

By popular demand, extra sweatshirts have been ordered! But I will be placing another order this weekend just specific to those who comment to make sure everyone who wants one gets one. To guarantee YOUR size, I will be offering the pre-orders til Sunday!

Sizes available: XS-3X (these are generously oversized) and priced at $65. These will be ready in October and I will keep everyone updated on the process.

To pre-order:
Comment your size, how many you’ll need & payment method (payment methods taken are Venmo & cashapp)

**PAYMENT MUST BE MADE BY SUNDAY TO GUARANTEE YOUR SWEATSHIRT. ORDER WILL BE PLACED SUNDAY NIGHT**

Venmo: jordantpowell
Cashapp: $PowellColeton

08/06/2026

**SOLD OUT 😭. Pre-order has been placed - if you want a size held for you, payment must be made. These will be ready mid october**

Early bird gets the worm.. new merch is HERE and I’m overly obsessed. I’m wearing an XS and it’s perfectly oversized and SO soft! Thank you to Grace Keen for doing these for us 🥹

These will retail for $65 🤍🖤

08/06/2026

Hi friends! As school approaches and now that studio has been opened for two months, we’ve decided to adjust our schedule just a smidge!

Moving forward, all 10:30am classes will now be at 10am. All 4pm classes will now be pushed back to 4:30pm. This will go into effect the week of August 17th! So many of our members are teachers or work at the school and we want to accommodate as much as possible, but also not shift the schedule too much for our other members.

The schedule moving forward will now be:

•Monday, Tuesday, Wednesday -
8:30am, 10am, 4:30pm, 6pm

•Thursday - 8:30am, 10am, 6pm (4:30pm may be added back to the schedule soon)

•Friday - 6am, 8:30am, 10am

•Saturday - 10am

Also, more exciting news coming REAL soon 🫣

08/04/2026

Real talk: today I just didn’t want to do it.

Not because my body isn’t able. Not because I don’t love showing up and seeing all your beautiful faces (and trust me seeing everyone was actually exactly what I needed this morning to get a good laugh in 💞). Because today my mental health was in the crapper. I cried on my way to work today worrying about my son’s future and dealing with the weight of carrying big decisions for him on our shoulders. But nobody wants to talk about the hard stuff on social media. The hard days of parenting. The harsh reality that social media messes with your head and makes you play the comparison game, even when you don’t mean to. The stress of owning a business and being the one to do it ALL (a good stress 🥰) but still finding a way to push through. The stress of trying to stay healthy in a world we’re not meant to be healthy in. The pressure of trying to juggle all the things in life in when you’re just living for the first time too. The truth is most days I do struggle.

Working out is my outlet. I can breathe after I lift. I can catch my breath after I stretch. So today I showed up for me. But also for everyone else that walked in because it goes both ways - I don’t know what’s going on in your life. It could be the best morning you’ve had in years or the worst. But YOU made the decision to show up for yourself today regardless of what you’re dealing with. And that’s something to be proud of. And if nobody’s told you today, I’m PROUD of you 💖

08/02/2026

WOW 🤩

Friday night we had couples night and I don’t think I’ve ever laughed so hard (which made instructing very difficult but we made it 😆). Our core workout was even more spicy because our cores were shaking from laughter the whole time.

Saturday morning we had two mommy & me classes. They fueled my soul and made me realize just how much I love what I do and combining it with being a mama. Our kids watch us every single day with every single move - and one thing we reiterate in our home is how important it is to simply just move your body, no matter what the movement is so getting to have my girlies by my side while teaching was extra special to me (even if my youngest decided to talk about frog p**p at one point)

Watching all the gals with their mamas or special women in their life hang around after and get hair tinsel from Addie Medley or permanent jewelry from Ashley Fitts made my heart swell with pride because this is exactly how I envisioned weekends at the studio. Because of the success from this weekend, we will be having these events once a month moving forward 💖 we are working on September dates asap and will post them as soon as they are decided!

Thank you, thank you, THANK YOU from the bottom of my heart for attending any classes ever but especially these events. I’ll never be able to express just how grateful I am for this community and how much you guys have shown up for my little studio in just two months of being here. See you this week friends!! 🤍

PS if you got pictures from this weekend, post them to this thread because in true Jordan fashion, I took zero 🙃

07/29/2026

EEEK!! A big week for merch at the studio but these are my favorite so far! Malia Cook knocked these out of the park!!! 🩷🤍

Retail $40