Formé Haus Pilates Studio

06/11/2026

Well, this was the last sweatshirt but we are now officially sold out of every single piece of retail 😭 you guys are AMAZING!! With that being said, new FUN summer socks will be in next week sometime! We will be getting more Formé Haus mock necks in but it won’t be til August due to the sweatshirt itself being back ordered. BUT - in the meantime, I think we may need to roll out some Formé Haus tanks for summer! 😍 if there’s any other retail or different types of shirts/tanks/sweatshirts you’d like to see us carry, drop a comment below!!

PS…. Do we need activewear sets??🙈

06/11/2026

Last video for a while I promise - let’s talk monthly memberships because they’ve been a hot topic! To find the monthly membership, hop on the app, click on Pilates & THEN Formé Haus (the studio will pop up but clicking it first will not show you the membership), at the bottom you’ll click pricing, then plans & more!

**no, you are NOT locked into a year contract when you sign up, you are able to cancel at any time**

06/10/2026

06/10/2026

Probably gonna delete this later because talking to a camera is NOT for me but just a few updates, praises & info! What a crazy week it’s already been & more to come!! 🖤

06/09/2026

SATURDAYS are now available for booking!!!!!! 🎉 to start out & see how much demand there is, we will be offering a 10am class with 15 spots available like our other classes. If this books quickly we will add more options or mats to accommodate! We’ll have a coffee bar on Saturday mornings & make it a fun time (make sure to come to Run Haus Social Club to stretch your legs out and then catch a class after 😉)

Please note the first available Saturday will be Saturday, June 27th! Book with the link below ⬇️

https://get.mndbdy.ly/4AK8XY2NA3b

06/08/2026

A beautiful week to be at the studio!! Let’s talk about adding some classes… IF we added a Saturday morning option.. what times would you guys like to see!? Remember, we have Run Haus Social Club at 8am on Saturdays so we have to make sure class would occur afterwards! But I think we need a weekend option don’t we? 😉

I’m thinking coffee or mimosa bars for Saturday mornings? ☕️🍹

06/07/2026

I know I’ve said a million times over what my intentions and hopes are for those who come in for a class.. but now I want to hear from you! What do you expect to get out of taking classes at Formé Haus? Or whats something you’d like to see added to the studio in the future? Drop a comment below! 🤍

06/05/2026

As I prepare to teach the last class of the week I just need to share this number with you guys. I didn’t know what to expect opening week. In my head, I expected low attendance but hoped for the best. We had classes full and waitlisted multiple times this week. 82 NEW sign ups just since Monday. 82. Over 150 clients walked in my doors this week. My heart is so full and I am so, so incredibly thankful. Thank you, thank you, thank you for supporting us. I can’t wait to see where we can take this place 🥹🖤

06/04/2026

In case you want a slice of humble pie.. I can guarantee you’ll be served one if you’re scheduled for a class today 😵‍💫 never. ever. underestimate the power of some 1lb weights. RIP to my entire body after today 🤣

06/03/2026

Let’s talk about ✨classes✨ because it’s been a hot topic at the studio this week!

Every class is taught with intention - but we are also focused on certain muscle groups on different days. Monday, Wednesday & Fridays will be more focused on using weights during our workouts - but weights are still completely optional. We will do core every day no matter the muscle groups we’re working that day & breath work at the beginning and end of every class. Every single day has classical Pilates movements incorporated for the simple fact that this is a Pilates studio - not sculpt, not HIIT, not cross fit. We’re focusing on finding that mind/body connection used in Pilates with our workouts. Movements are controlled and driven with our breathing and core strength.

Tuesdays & Thursdays will be full body days with a focus on those classic movements with a twist. Remember - modifications are given at every class before every movement if there’s an opportunity for one.

We are adding more class options REAL soon (maybe a weekend option!? 🥰)

PS - this week has been amazing and it’s only Wednesday. THANK YOU for showing up to my studio and signing up for classes. There’s not enough words to accurately show my gratitude for your support 🖤