Welcome Home Yoga & Wellness

Welcome Home Yoga & Wellness Welcome Home Yoga & Wellness was founded on the belief in making yoga & wellness accessible to all.

✨ FRESH SCHEDULE. MORE WAYS TO PRACTICE. ✨Beginning the TOMORROW, September 14th, we’re making a few updates to our week...
09/13/2026

✨ FRESH SCHEDULE. MORE WAYS TO PRACTICE. ✨

Beginning the TOMORROW, September 14th, we’re making a few updates to our weekly lineup with more opportunities to build strength, refine your skills, reconnect with your breath + flow.

MONDAYS + WEDNESDAYS
🕣 8:30–9:30AM — Inclusive Ashtanga w/ Robyn Childers

WEDNESDAYS + FRIDAYS
🕚 11:00AM–12:00PM — Vin + Yin w/ Melissa Childers

TUESDAYS + THURSDAYS
🕚 11:00AM–12:00PM — Friendly Quarter Primary w/ Robyn Childers
🕧 12:15–1:05PM — Breathwork + Meditation Tuesdays / Yoga Skills + Drills Thursdays w/ Robyn Childers
🕖 7:15–8:15PM — Guided Vinyasa w/ Mikelink Mkl

Morning practice, midday reset, evening flow—there are more ways to find the rhythm that supports you and stay connected to your practice throughout the week. 🧘🏽‍♀️✨🧘🏽

New schedule begins TOMORROW,
Monday, September 14th

***ONE MORE WEEK for September Specials!! 🛍️💸

To view our full schedule, visit our website (🔗 LINK IN BIO) Come breathe, move, connect + restore with us! ✨

Welcome Home! 🙏🏽💜





One more run together before we wrap the season! 🏃🏽‍♂️✨🏃🏻‍♀️Join us THIS SUNDAY, September 13th at 9:00AM for our Welcom...
09/11/2026

One more run together before we wrap the season! 🏃🏽‍♂️✨🏃🏻‍♀️

Join us THIS SUNDAY, September 13th at 9:00AM for our Welcome Home Run Club Season Finale with our Run Through The Wall Coaching Coaching Fam! 💜

Choose your distance — 5K or 6 miles — and move at your own pace. All paces are welcome. After the run, we’ll gather back at Welcome Home for post-run treats, refreshments, community connection, and a fun raffle. 🎟️🍪🥤

Whether you’ve been running with us all season or this is your first time joining, come celebrate the miles, the progress, and the people who made this season so special.

📍 Welcome Home Yoga & Wellness
🗓️ Sunday, September 13
⏰ 9:00 AM
🏃🏽 5K or 6-mile options
💜 All paces welcome

Come run, jog, walk, connect and celebrate with us! 🎉

Welcome Home, Y’all! 🙏🏽💜👟




We’re proud to once again support our friends, neighbors and community partners at Ruth Ellis Center and their Voices An...
09/09/2026

We’re proud to once again support our friends, neighbors and community partners at Ruth Ellis Center and their Voices Annual Gala! From the very beginning, our Cofounders Robyn Childers Melissa Childers have looked for meaningful ways to uplift and support the impactful work Ruth Ellis Center does for our shared communities. 🤝🤝🤝

Ruth Ellis Center provides affirming housing, healthcare, support services, resources and community for LGBTQ+ young people across Detroit and Southeast Michigan. Their work continues to make a meaningful difference in the lives of so many within our shared communities. 🫶🏽🫶🏽🫶🏽

We hope you’ll join us in showing your support through attendance and/or a donation. Every contribution helps this important work continue. 🏳️‍🌈🏳️‍⚧️

🎟️ Friday, September 25
📍 The Shepherd | Detroit

Come out, show up and support Ruth Ellis Center! 🙌🏽

Welcome Home, Y’all! 🙏🏽💜





September is for getting back into rhythm. 🍂✨ Whether you’re ready to recommit to your practice, build a little more con...
09/08/2026

September is for getting back into rhythm. 🍂✨

Whether you’re ready to recommit to your practice, build a little more consistency, or give your body some extra care, our September Specials are here to help you come home to yourself. 🙏🏽

✨ Fall Flow 3-Month Unlimited Yoga Passes
✨ Savings on regular yoga class packages
✨ 20% OFF any 90-minute wellness service — including Manual Lymphatic Drainage

Available now through September 21st. Stock up on classes, settle into a fall routine, or schedule the restorative care you’ve been putting off. 🧘🏽‍♀️✨💆🏻‍♂️

Shop today + save through 9/21! 🔗 LINO IN BIO!

Breathe. Move. Connect. Restore. 💫

Welcome Home! 🙏🏽💜





09/01/2026

Happy September, Y’all! 🍂💜

We’re excited to launch our new Pose of the Week series, exploring benefits, safe transitions, and modifications for every body. 🫶🏽

✨ PADANGUSTHASANA | BIG TOE POSE ✨
Robyn Childers Melissa Childers share breath and alignment cues to support an aware, steady practice.

Benefits:
💜 Lengthens the hamstrings, calves + back body
💜 Supports hip and spine mobility
💜 Encourages calm, focus + awareness

Modifications:
🧘🏽‍♀️ Bend the knees to ease the hamstrings and low back
🧘🏽‍♀️ Use a strap if reaching the toes isn’t accessible
🧘🏽‍♀️ Place hands on blocks for support

Move slowly, breathe, and never force the pose. Save this Reel and follow along each week! ✨📲

Come to Mysore for individualized guidance, join an Ashtanga-led class for breath, rhythm + pacing, build strength in Flow, or settle into Yin for deep release and nervous system regulation. 🧘🏽‍♀️💜

New classes and schedule updates are coming next week! 👀🗓️✨

Subscribe to our emails & follow our socials to stay in the loop. 📩

Welcome home! 🙏🏽💜





Labor Day Weekend is coming up! 🇺🇸We’re making a few adjustments to our regular class schedule Friday, 9/4 through Monda...
08/31/2026

Labor Day Weekend is coming up! 🇺🇸

We’re making a few adjustments to our regular class schedule Friday, 9/4 through Monday, 9/7, with plenty of opportunities to breathe, move, connect and come home to yourself. Check out the holiday schedule and reserve your spot!

Our Wellness Center is open for appointment bookings throughout the weekend, so there’s time to restore off the mat, too. 💆🏽‍♀️✨💆🏻‍♂️

🔔REMINDERS + UPDATES: Today is the last day for back-to-school specials, so dont miss out. We also have a few schedule changes going into effect Tuesday, 9/8! Stay tuned for details COMING SOON. 👀

If the summer wind-down has been a whirlwind, come spend a little of your long weekend with us! ✨

And if you’re looking for an even deeper reset, we have ONE SPOT LEFT for our Holland, Michigan retreat, September 17th–20th, on the beautiful shores of Lake Michigan. Interested in joining us? Send us a DM! 🌊💜

Welcome Home, Y’all! 🙏🏽🏠💜




INTRODUCTION TO ASHTANGA: FOUNDATIONS 🕉️w/ Robyn Childers📅 THIS SUNDAY, AUGUST 30 | 2:00–4:00PMCurious about Ashtanga Yo...
08/29/2026

INTRODUCTION TO ASHTANGA: FOUNDATIONS 🕉️
w/ Robyn Childers
📅 THIS SUNDAY, AUGUST 30 | 2:00–4:00PM

Curious about Ashtanga Yoga? If you missed Part 1—Introduction to Mysore Style—two weeks ago, you can still join us this Sunday and we’ll get you caught up!

We’ll explore:
✨ Lineage, history + evolution of Ashtanga
✨ Ujjāyī breath, drishti + bandhas
✨ Sun Salutations + foundational postures
✨ Safe transitions + modifications for accessibility
✨ Building a sustainable personal practice

Ashtanga offers a steady framework for developing strength, mobility, concentration + a deeper connection to breath and self.

💜 Complimentary for Members | $50 Non-Members
👉🏽 Reserve your spot: 🔗 LINK IN BIO!

🌅 NEW ASHTANGA-BASED CLASSES:
• Accessible Ashtanga | Tues/Thurs 10:15–11:15 AM
• Friendly Quarter Primary | Mon/Wed 8:30–9:30 AM

We’re deeply grateful for the generations of practitioners who have devoted themselves to keeping this practice alive—and those who continue to generously share their time, knowledge + teachings. 🙏🏽

🍂 COMING THIS FALL: More classes, more teachers + exciting anniversary programming! 🎉 Stay tuned!

👋🏽 INTERESTED IN TEACHING WITH US?
Yoga Teacher Open House | Sat, Sept 12 | 11:30 AM–1 PM | 2027 YTT & Fall 2026 Mentorship Info + Savings!

Welcome Home! 🙏🏽💜





🎒 BACK-TO-SCHOOL SPECIALS ARE HERE! 📚Whether you’re building a new morning routine, heading back to class, stocking up o...
08/21/2026

🎒 BACK-TO-SCHOOL SPECIALS ARE HERE! 📚

Whether you’re building a new morning routine, heading back to class, stocking up on class packs, or making more room for restoration—we’ve got something for you. 💜

🌅 Morning Passport — 6 morning classes for just $60
🎓 Student Special — 3 months $150 (reg. $300) OR 15 classes $135 (reg. $200)
🧘🏽 Class Pack Special — 10 classes $150 (reg. $200) OR 25 classes $300 (reg. $400)
🪷 Wellness Special — 25% OFF any 90-minute service, including Manual Lymphatic Drainage | Code: BACK2SCHOOL

Swipe 👉🏽 through for all the details! 🔗 LINK IN BIO TO SAVE. 🛍️

Class pack, student + wellness specials available through 8/31. Morning Passport + Rise With Us Challenge Promo: valid 8/17–9/7. We also launched a new referral merch/wellness credit program for current members!

Recommit to your practice. Dial into your wellness. Come home to yourself. ✨

Welcome home! 🙏🏽💜





Address

6375 W. Seven Mile Road Suite 103
Detroit, MI
48221

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 8am - 6:30pm

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