Welcome Home Yoga & Wellness

Welcome Home Yoga & Wellness Welcome Home Yoga & Wellness was founded on the belief in making yoga & wellness accessible to all.

Summer Specials are here! ☀️😎✨Summer Flow 3-mo. Unlimited Yoga Pass - $279 ($93/month) Enjoy unlimited yoga, unique flow...
06/19/2026

Summer Specials are here! ☀️😎

✨Summer Flow 3-mo. Unlimited Yoga Pass - $279 ($93/month) Enjoy unlimited yoga, unique flows, traditional sequences and special perks—all designed to help you move, breathe, and shine brightly through the summer months. Available until 6/28; Exp. 90 days from purchase.
*Current students not eligible.

✨ Summer Flow 15-Class Pack - $240 ($16/class) Build consistency and deepen your practice with a supportive, steady rhythm. Perfect for recommitting, reconnecting, and returning to your mat. Available until 6/28; Exp. 90 days from purchase; limit 2 per purchase
**Both passes include Mysore + 75 & 90-min Led classes. 🧘🏽✨🧘🏽‍♀️

✨ Flow + Glow (90 min) - 25% OFF
Our signature service featuring a body polish, 60-min custom massage + a dry brush gift set. Dry brushing boosts circulation and gently exfoliates for radiant, refreshed skin. Perfect for those seeking renewal, restoration, and full-body glow. 💆🏻‍♀️✨💆🏽‍♂️
** Available until 6/28 ~ USE CODE: FG26 during online booking

Whether you’re stepping onto your mat or leaning into rest, this is your invitation to breathe, move, connect, and restore. (🔗 PURCHASE LINK IN BIO) 💫

Happy Summer Solstice, Y’all! May the new season fill your days with light!☀️😎

Welcome Home! 🙏🏽💜





HAPPY MEDAL MONDAY, Y’ALL!!! 🏅🏅🏅Our 2026 6th Annual Palmer Park Pride-themed 8K, 5k, 1 Mile Run/Walk + Yoga Series is IN...
06/16/2026

HAPPY MEDAL MONDAY, Y’ALL!!! 🏅🏅🏅

Our 2026 6th Annual Palmer Park Pride-themed 8K, 5k, 1 Mile Run/Walk + Yoga Series is IN THE BOOKS! 🏁🏃🏽‍♀️🌳🧘🏽🏳️‍🌈🏳️‍⚧️

It was so beautiful to see everyone participate, volunteer, and cheer in service to COMMUNITY! So many of you reached out to say this was your FIRST RACE, and we couldn’t be happier for you! 🎉🏅🙌🏽

And so many more of you have returned year after year to walk, run, skip and twirl, and pledge to keep coming back. We are so grateful for y’all, and moved by your dedication. THANK YOU!!! 🫶🏽🫶🏽🫶🏽

Congrats to our TOP 3 Overall Finishers for each gender category! Y’all worked hard out there and made it look so easy! 🏃🏽‍♀️✨🏃🏽‍♂️💪🏽

Yesterday was PURE MAGIC! 🪄 We are celebrating another successful year and basking in the JOY—yet, already looking forward to next year! SAVE THE DATE 👉🏽 SUNDAY, JUNE 13, 2027!!! 🏁🌳🏃🏽‍♀️✨💜🧘🏽🌈

Until then…we’ll see you at our studio for yoga, massage, special events and our monthly Sunday Run Club 👉🏽 NEXT RUN CLUB MEETING IS THIS SUNDAY, 6/21! 🌳☀️🏁🏃🏽‍♀️✨🏃🏽‍♂️

*Race results and photography can be found on our event webpage 👉🏽 LINK IN BIO!!!

**If you were the TOP female, male or non-binary finisher in your age category, we will be in touch this week to coordinate a pick up time for your award! Our 2nd Race Shirt order was placed today, so we will also reach out to those who still need/want a race shirt. 👕🏅

Welcome Home, Y’all! 🙏🏽💜🌈



🏅

Announcing this year’s 2026 6th Annual Palmer Palmer Run/Walk Bike Leads: 👉🏽 Matthew Schmitt will be riding ahead of th...
06/14/2026

Announcing this year’s 2026 6th Annual Palmer Palmer Run/Walk Bike Leads: 👉🏽 Matthew Schmitt will be riding ahead of the lead 1 Mile runner and the lead 5k runner and Emily Schaller will be riding fast ahead of the lead 8k runner! 🎉🚴‍♀️🚴

Matt and Emily have served as bike leads in previous years with us and are very familiar with our courses. As seasoned Runners, Cyclists, Activists and fellow LGBTQ+ Detroit community members, we’re honored to have them lead the pack! Check out their bios below to learn more about these incredible humans we are proud to call our friends! 🏁🎉🫶🏽🏳️‍🌈🏳️‍⚧️

Matthew Schmitt is a local nonprofit director with Michigan Community Resources, a bisexual dad with two awesome teens, a piano playing singer songwriter, activist and avid bicyclist who lives on Detroit’s east side.  His bike’s name is MerryLoo.  He has been a rider on Black Leaders Detroit’s Ride 4 Equity for five years, and he is actively preparing right now to join their most historic ride yet: from Tulsa Oklahoma to Wall Street in New York City, where he will meet up with them in Indianapolis on.

Emily is claiming her victories against cystic fibrosis having launched the Rock CF Foundation in 2007 to heighten public awareness and raise funds to increase the quality of life for people with CF. In 2004 she ran her first 5K and started cycling. Exercise proved be an additional and vital form of treatment for her, and is now a primary focus of Rock CF events and programs. She’s been race directing events since 2011 and is now the course director for the Detroit Free Press Marathon.

Welcome Home, Emily & Matthew!! 🙏🏽💜🏁





TODAY IS THE DAY, RUNNERS, WALKERS & YOGIS! 🎉🏁🏃🏽‍♀️🌳🧘🏽🏳️‍🌈🏳️‍⚧️Our 6th Annual Palmer Park 8k, 5k & 1 Mile + Yoga event s...
06/14/2026

TODAY IS THE DAY, RUNNERS, WALKERS & YOGIS! 🎉🏁🏃🏽‍♀️🌳🧘🏽🏳️‍🌈🏳️‍⚧️

Our 6th Annual Palmer Park 8k, 5k & 1 Mile + Yoga event series is happening at 8:00am! Final packet pickup & registration is from 6:30-8am this morning, on -site. Pre-race warm-up led by is at 7:45am. 🙌🏽

Opening remarks begin at 8:00am. Runners/walkers line up at 8:15am. The lovely Kim Potts will sing the national anthem, with CM kicking off the 1 mile race at 8:15am. The 8K/5K races begin at 8:45am. Awards are at 9:45am. Yoga follows at 10:00am. 🧘🏽‍♂️✨

All event info/details can be found on our event webpage 👉🏽 LINK IN BIO!!!

LAST CHANCE TO REGISTER IS NOW (Only a few spots left)

We’re expecting an awesome turnout with delicious food/beverages and giveaways from our sponsors! 🙌🏽

See y’all at Palmer Park!! 🌳☀️🏁🧘🏽

WELCOME HOME, Y’ALL!! 🙏🏽💜





Exciting Announcement, Y’all! 🏁🏃‍♀️🌈🏃‍♂️Join us for an inspiring pre-race warmup TOMORROW ~ 7:45AM at Palmer Park for ou...
06/13/2026

Exciting Announcement, Y’all! 🏁🏃‍♀️🌈🏃‍♂️

Join us for an inspiring pre-race warmup TOMORROW ~ 7:45AM at Palmer Park for our Pride-themed event series, featuring the Co-founders of Run Through the Wall Coaching ! They are back again this year, with their newest team member in tow. 😍 Be sure to stop by their table! 🙌🏽

Meet this incredible team of coaches:
🏆 Coach Sydney Bowman - A Certified Run Coach and 2-time Olympic Trials marathon qualifier, Sydney blends her passion for running and teaching, striving to help others achieve their goals. Former Saucony pro athlete and standout from the University of Florida cross country team, she inspires runners to reach for new heights.

🏆 Coach Andrew Bowman - As a NASM Certified Run Coach and Personal Trainer, Andy is all about empowering you to unlock your potential. With his motivational pep talks and unwavering support, he encourages everyone to dream big and embrace their journey.

🏆 Baby Coach Liam - by far the cutest baby you’ve ever seen on the coaching circuit!!

This powerful coaching team partners with our studio’s monthly run club! Catch the next one on SUNDAY, 6/21 at 9:00 AM at our studio for 5k or 8K. We meet on the 3rd Sunday of each month.

We love creating unforgettable community-driven experiences together. 💪🏽🔥

Welcome Home, Y’all! 🙏🏽💜





Early Packet pickup is TODAY, Saturday, 6/13 ~ 12:30pm - 4:30pm! You can also register on site while spots remain!! 🎉🏁🌳🏃...
06/13/2026

Early Packet pickup is TODAY, Saturday, 6/13 ~ 12:30pm - 4:30pm! You can also register on site while spots remain!! 🎉🏁🌳🏃🏽‍♀️🏃🏽‍♂️

We have amazing goodies in our runner bags from a variety of local participating sponsors!! 🛍️🎁

Much love + Gratitude for our race bib sponsors! We are so grateful to have back with us this year!! 🙏🏽💜🌈

You can come to our studio (location in bio) TODAY 👉🏽 from 12:30pm until 4:30pm to pick up your packet and race shirt (if you registered before the 6/1 ~ 10am race shirt deadline).

TOMORROW, SUNDAY ~ JUNE 14th ~ IS RACE DAY - packet pickup will be at Palmer Park 👉🏽 Sun. 6/14 from 6:30am-8:00am.

We’re stoked to see y’all soon!

WELCOME HOME, DETROIT!🙏🏽💜🌈





Presenting our amazing hydration station + yoga space sponsors at this year’s Palmer Park 8k, 5k, 1 Mile + yoga event on...
06/12/2026

Presenting our amazing hydration station + yoga space sponsors at this year’s Palmer Park 8k, 5k, 1 Mile + yoga event on Sunday, 6/14 @8:00am 👉🏽 ONLY TWO DAYS LEFT TO REGISTER (🔗 LINK IN BIO). ⏰ 17 SPOTS LEFT 🚨 LET’S GOOOO!!! 🎉🎉🎉

Much Love + Gratitude for the following Detroit-based Sponsors:

🧘🏽
🧘🏽‍♀️ Doetsche Environmental Services
🧘🏽 Maicol’s Technology Services
🧘🏽‍♂️

💧Law Offices of Mark Magidson
💧
💧The Elmira Rhein Family Foundation
💧

Look for these awesome sponsors placed at the Hydration Stations along our courses! 🏁💦🫶🏽

Additionally, you will find with posted up on site, with demos & fun promos for ALL PARTICIPANTS!! 🎁💸

**Please visit their websites & socials to learn more and give them a follow!

WELCOME HOME, EVERYONE! 🙏🏽💜🌈





Welcome Home, DJ JAZ! 🎧💿🎶DJ JAZ is excited to bring her unique blend of talents to Palmer Park THIS SUNDAY, JUNE 14th, t...
06/11/2026

Welcome Home, DJ JAZ! 🎧💿🎶

DJ JAZ is excited to bring her unique blend of talents to Palmer Park THIS SUNDAY, JUNE 14th, to soundtrack our races and special post-run yoga session. 🧘🏽✨🧘🏾‍♀️

A Detroit-based DJ, Jasmine is a beloved favorite known for her exceptional talent. You don’t want to miss her! She’ll begin spinning for all 3 race events, and then play a new selection for Miguel’s special yoga flow, as the perfect post-race vibes await you. 💃🏻🪩🕺🏻

GET READY, Y’ALL!! You are about to experience a morning of pure magic with movement, as she effortlessly weaves music through running and yoga. 🙏🏽💜🌈✨

Yoga begins at 10:00AM! If you don’t want to run/walk, feel free to join us solely for the yoga class!! That’s what makes this Detroit event so unique: you can 1) run, 2) run/walk and/or do yoga, or 3) just come for the yoga! A COMMUNITY CELEBRATION FOR ALL!! 🏃🏽‍♀️✨🏃🏽‍♂️✨🧘🏽🧘🏾‍♀️

⏰ HAVE YOU REGISTERED YET?! SIGN UP TODAY 👉🏽 LINK IN BIO!!! We’ll see you on SUNDAY, 6/14! 🙌🏽

Welcome Home, Y’all! 🙏🏽💜





We are excited and grateful to have these mile marker sponsors: 2 returning and 1 brand new sponsor for 2026, participat...
06/10/2026

We are excited and grateful to have these mile marker sponsors: 2 returning and 1 brand new sponsor for 2026, participating in this year’s 6th Annual Palmer Park 8k, 5k, 1 Mile Run & Walk + Yoga Event! Thank you to for their generous support! 🎉🫶🏽

Look for them out on the courses as you cross each mile! 🪧 Give their socials a follow and visit their incredible organizations! ⚽️🥕🦵🏽

HAVE YOU REGISTERED YET?! SPACE IS LIMITED!!! ONLY 4 MORE DAYS & 24 SPOTS LEFT ~ DON’T WAIT 👉🏽🔗 LINK IN BIO!!

We have more exciting updates & announcements coming VERY SOON!!! LET’S GOOOO!!! 🙏🏽💜🔥🏳️‍🌈🏳️‍⚧️





Address

6375 W. Seven Mile Road Suite 103
Detroit, MI
48221

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 8am - 6:30pm

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