Detroit Yoga Lab

Detroit Yoga Lab Detroit Yoga Lab was the first yoga studio to open in Detroit in 2012. We hope you'll come see for yourself. The room pulses and breathes.

Detroit Yoga Lab is a modern, minimalist sanctuary offering intentional yoga & pilates rooted in breath, meditation, and whole-body awareness—enhanced by the healing power of infrared heat. Since opening, we’ve been told in many different ways that Detroit Yoga Lab is the most welcoming, best designed and supercharged yoga studio in Detroit, and that there’s just no other place like it. Our studen

ts have also claimed that their experiences in being part of this amazing community have changed their lives, bodies and hearts for the better. We are so humbled by the inclusiveness, connectivity and determination that has sprouted in this space over the past three years and hope you will come join us. We offer more than 30 classes a week, from heated vinyasa to candle light yin, and everything in between. The air is sort of electric. And most importantly, there is a real feeling of community that pervades this studio and makes students want to return, because we see the beauty in everyone! Our teachers are friendly, accessible for questions and are consistently participating in ongoing education and training so they can in turn provide the most knowledgeable classes about how to move safe, build strength, increase flexibility and release stress through yoga. To us, yoga is a practice that helps us all be our best, not a practice to make us all look the same, so we hope you’ll come share you so we can help you be YOUR BEST!

We cannot express enough gratitude for all who visited the studio on Reset Day. New students and current, amazing vendor...
06/18/2026

We cannot express enough gratitude for all who visited the studio on Reset Day.

New students and current, amazing vendors and our supportive teachers and staff, this community day was a success.

From the energy in the room to the connections made, this was a powerful reminder that consistency doesn’t have to be a solo journey and it doesn’t have to stop here.

You can learn more by commenting ‘STEADY’ and joining us in moving this summer, together.

Studio update ✨We’ve turned off the heat for the summer. Infrared heat will now be used exclusively for our HOT classes....
06/17/2026

Studio update ✨

We’ve turned off the heat for the summer. Infrared heat will now be used exclusively for our HOT classes.

A simple change to support a more comfortable and intentional movement experience. For all other classes, we’re embracing a natural studio temperature—inviting you to build heat from within.

06/16/2026

Reset Day at the Lab.

A room full of movement, care, breath, and community.

Thank you to everyone who came as they were and made space to reset with us.

More moments from the day coming soon ✨

Two days away. This is your reset.
Saturday, June 13th — a free, full-day experience at Detroit Yoga Lab. Most studios a...
06/11/2026

Two days away. This is your reset.

Saturday, June 13th — a free, full-day experience at Detroit Yoga Lab. Most studios ask you to push harder. We do it differently. Every class is built around nervous system support, sustainable strength, and movement that helps you recover instead of run you down.

This is Detroit’s first infrared-heated studio, and Reset Day is your chance to feel what intentional, nervous-system-first movement actually does for your body.

Come for one class or stay all day. Bring a friend or come solo. Either way, see how good your body is meant to feel.

Pre-registration is advised — link in bio.

SCHEDULE 
8:30 — Hot Pilates Flow w/ Kamryn Stafford 🦋 
10:00 — Hatha Yoga w/ Dana Johnson
11:30 — Slow Flow w/ Alexa Busnot Marchio 
1:00 — Somatic Yoga w/ margaux marine 
2:30 — Yin + Flow w/ Rebecca Wolf 
4:00 — Slow Flow + Live Music w/ Tim Clark 
5:30 — Hot Pilates Flow w/ adria moses | poet + writer 

VENDORS
9–12 — Charlatte Coffee Pop Up 
12–3 — Aura Portraits by Color Of Our Energy 
3:30–5:30 — Chair Massages by B Madison Essentials

Come as you are. Reset with us.

Some rooms ask you to perform. This one asks you to arrive.
06/10/2026

Some rooms ask you to perform. This one asks you to arrive.

Summer is better when you stay connected to yourself. ☀️Join Stay Steady, our 10-week summer challenge featuring unlimit...
06/09/2026

Summer is better when you stay connected to yourself. ☀️

Join Stay Steady, our 10-week summer challenge featuring unlimited Yoga, Pilates, rooftop classes, community, prizes, and more.

✨ Members participate free
✨ Special summer pass available for non-members

For the rebels, seekers, and feelers who want to soak up summer without losing their center.

Comment STEADY and we’ll send you the details.

06/06/2026

What does movement give you?
Perspective. Energy. Clarity. Connection. P E A C E.

However you answer that question, it’s worth making time for.

Join us on June 13 for the DYL Reset—a FREE day dedicated to intentional movement, mindful connection, and community, featuring local vendors, wellness experiences, and opportunities to reconnect with yourself and others.

Come for one class or stay all day. Feel the difference.

New here? Welcome to the Lab.
We pride ourselves on movement minus the performance. Seriously, come as you are.
DYL is a...
06/05/2026

New here? Welcome to the Lab.

We pride ourselves on movement minus the performance. Seriously, come as you are.

DYL is a space created for you to slow down, feel more, build strength, and be in community.

Scroll through for what to expect, how we move, a few gentle asks, and everything you need to feel a little more at home before your first class.

Still have questions? DM us here or email [email protected].

See you on the mat soon.

This Friday, Rest as Practice closes with Letting Go.The final session of this series invites you to soften effort, rele...
06/03/2026

This Friday, Rest as Practice closes with Letting Go.

The final session of this series invites you to soften effort, release what no longer needs to be held, and allow rest to become the practice.

Join for a restorative yoga and meditation class designed to help the body settle, and the nervous system exhale.

What to expect:
• Long-held, fully supported restorative postures
• Gentle movement to prepare the body for stillness
• Guided meditation
• Spacious savasana

Each class stands on its own. No experience is required, and you do not need to have attended the full series to join us.

Final Rest as Practice session
Friday, June 5
Theme: Letting Go

Come as you are.
Rest is not something you need to earn.

Reserve your spot through the link in bio 🙏🏼

Your nervous system doesn’t take the summer off.So we don’t drop the practice.Stay Steady: Summer Challenge10 weeks of U...
06/02/2026

Your nervous system doesn’t take the summer off.
So we don’t drop the practice.

Stay Steady: Summer Challenge
10 weeks of Unlimited Yoga + Pilates
rooftop classes all summer + community events
win merch, gear & free yoga 🎁
a very special DYL party at the end of summer 🪩

Comment STEADY ☀️
and we’ll send you the details

Address

69 W. Forest Avenue
Detroit, MI
48201

Opening Hours

Monday 12pm - 1pm
4pm - 9pm
Tuesday 6am - 7am
4pm - 9pm
Wednesday 12pm - 1pm
4pm - 9pm
Thursday 6am - 7am
4pm - 9pm
Friday 12pm - 1pm
Saturday 8:30am - 11am
4pm - 5pm
Sunday 8:30am - 11am
4pm - 5pm

Telephone

+13138319642

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