fitbychrisyg

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Join us today at 6pm for an Evening Flow with  ! We will be at Hyde Park (20001 Canterbury) grounding, moving, and conne...
06/18/2026

Join us today at 6pm for an Evening Flow with ! We will be at Hyde Park (20001 Canterbury) grounding, moving, and connecting. Register at greenwoodgroundingfoundation.org

06/01/2026

May was special 💐 :

✨Facilitated a Stress Management workshop with
✨Door to Door Flyer Drops with my mini
✨Sound Bath & Meditation for my daughters class
✨Made it to Pilates 3-4 times
✨Kicked off our outdoor Hammock & Flow Meditation programming
✨Tried a new nail salon 10/10
✨Graduated from cohort 2
✨Date night at the Trap Orchestra

APTTMH 🌞🌳✨

Detroit, we’re building something special!  is currently seeking wellness practitioners, movement instructors, and works...
05/27/2026

Detroit, we’re building something special!

is currently seeking wellness practitioners, movement instructors, and workshop facilitators for our growing Nurture 313 Initiative at Hyde Park.

We’re looking for experts in wellness, trades, self sustainability, gardening, and other related fields.

Our mission is to provide accessible wellness experiences rooted in movement, healing, mindfulness, and community connection throughout Detroit.

This is more than a one-time opportunity. Selected practitioners may also be considered for:

🚐 future Mobile Wellness Studio activations
📖 The Village Wellness Directory
🤝 workshops, collaborations & community events

If you’re passionate about serving the community through wellness, we’d love to connect.

📍 Programming will take place at Hyde Park in Detroit (20001 Canterbury)
📩 DM or email us for details or to get involved

CommunityWellness TheVillageWellnessNetwork HealingDetroit

5/2-5/10 even though my 2 years old decked me lol this week felt so good. APTTMH
05/11/2026

5/2-5/10 even though my 2 years old decked me lol this week felt so good. APTTMH

01/26/2021

Listen as I review wellness coach Zack Bodenweber’s 7 mindsets for psychological transformation and peak performance!

LAST DAY to Enter our 10 day fitness challenge!  @ Detroit, Michigan
11/15/2020

LAST DAY to Enter our 10 day fitness challenge! @ Detroit, Michigan

This lifestyle can be made easy when a few delicious smoothie recipes are added to the mix. Try one of my faves today!  ...
11/12/2020

This lifestyle can be made easy when a few delicious smoothie recipes are added to the mix. Try one of my faves today!

This lifestyle can be much simpler with a good smoothie recipe. Try out a few of my faves!                              ...
11/12/2020

This lifestyle can be much simpler with a good smoothie recipe. Try out a few of my faves! @ Detroit, Michigan

One of my missions as a personal trainer is to teach you guys how to workout. Here’s a quick start guide you can use to ...
11/11/2020

One of my missions as a personal trainer is to teach you guys how to workout. Here’s a quick start guide you can use to get you help you with your next fitness journey. Need more details. Comment below. @ Detroit, Michigan

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