Sloth and Duck

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Sloth and Duck We are a husband and wife team who share a passion for fashion, design, and sports.

🏔️ For the people who never really stop thinking about the mountains. The next trip. The next trail. The next sunrise ab...
10/16/2026

🏔️ For the people who never really stop thinking about the mountains. The next trip. The next trail. The next sunrise above the trees. The mountain you haven't climbed yet. The place you keep coming back to. That's what Mountain Lover is about.

A comfortable layer for cool trail mornings, road-trip stops, campfires, and all the miles in between.

👇 Be honest:

Mountains or ocean?

No explanation needed. Just pick one. 🏔️🌊And if you're choosing mountains, you'll find the Mountain Lover crewneck at slothandduck store

10/15/2026

Most people see a 50-mile finish line and think it looks smooth from the outside.

The reality? It’s pure grit underneath. My running partner stays dead calm on the surface while her feet are turning over like mad beneath the water. Meanwhile, my playbook is simple: lock into a steady, relentless rhythm and refuse to quit moving forward.

That dynamic is why we built Sloth and Duck. It’s not about rushing the process; it’s about the quiet, internal effort that carries you through the hard miles when nobody is watching.

What mindset gets you through the deep end of a long run?

🥾 We all love the trail. We just don't all experience it the same way. So let's find out what kind of trail person you a...
10/15/2026

🥾 We all love the trail. We just don't all experience it the same way. So let's find out what kind of trail person you are.

🌅 1 — Sunrise Runner
🏔️ 2 — Summit Chaser
🥾 3 — Slow Hiker
🏕️ 4 — Camp & Explore

👇 Drop your number in the comments.

Then tag the person who is the complete opposite of you. 😂 We're definitely curious to see which trail personality takes over the comments.

🏞️ If you could bring one national park home with you… which one would it be?We've turned some of our favorite landscape...
10/14/2026

🏞️ If you could bring one national park home with you… which one would it be?

We've turned some of our favorite landscapes into woven blankets inspired by the places that make us want to pack a bag and go.

🌲 Great Smoky Mountains
🦌 Banff
🌵 Joshua Tree
🏔️ Glacier
🐺 Badlands
🏜️ Grand Canyon
🦬 Yellowstone

Each one has its own landscape. It's own wildlife. It's own story.

Now it's your turn. 👇 Which park are you picking?

And if your favorite isn't here, tell us which park we need to add to the list.

🍂 Fall hiking has one problem: You leave the house at 55°… and somehow come back in 42° rain, wind, and darkness. 😂So he...
10/13/2026

🍂 Fall hiking has one problem: You leave the house at 55°… and somehow come back in 42° rain, wind, and darkness. 😂

So here's your fall trail packing reminder:

☑️ Base layer
☑️ Warm layer
☑️ Weather layer
☑️ Extra socks
☑️ Water
☑️ Snacks
☑️ Light

And always check the actual forecast and trail conditions before heading out.

👇 What's the ONE thing you never hit the trail without?

We're betting someone says coffee. ☕😂

Save this for your next fall hike + send it to the friend who always says, "I don't need another layer."

Husband. Dad. Ultra runner. Sleep schedule: legendary.Out the door at 4 a.m., back before pancakes, still gets roped int...
10/12/2026

Husband. Dad. Ultra runner. Sleep schedule: legendary.

Out the door at 4 a.m., back before pancakes, still gets roped into soccer practice. Somebody should make him a shirt.

We did. Husband Dad Ultra Running Legend Tee, vintage distressed print. From $27.

Free shipping over $45.
Shop: https://www.slothandduck.store/products/husband-dad-ultra-running-legend-vintage-distressed-t-shirt-5302978?utm_source=facebook&utm_medium=social&utm_campaign=new_arrivals_oct26

Tag the husband who trains while everyone else sleeps.

Dirt Crew TeamThe Dirt Crew Hat for the hikers and runners putting in the miles—and the Crew Dog Bandana for the one who...
10/12/2026

Dirt Crew Team

The Dirt Crew Hat for the hikers and runners putting in the miles—and the Crew Dog Bandana for the one who's right there beside you.

Because the best trail days aren't always about how fast you go or how far you get. They're about who you bring with you.

👇 Who's your go-to trail buddy?

Tag them below—or tag the person (or dog 🐕) you need to hit the trail with next.

Some days you need a big adventure. Other days, you just need ten minutes outside. 🌲A walk.A run.A trail.A little fresh ...
10/11/2026

Some days you need a big adventure. Other days, you just need ten minutes outside. 🌲

A walk.
A run.
A trail.
A little fresh air and a change of scenery.
There's no finish line. No mileage goal. No perfect pace. Just get outside.

👇 What's your favorite way to reset—walking, running, hiking, or something else?

Save this for a day when you need the reminder.

THE MOUNTAINS ARE CALLING. GO SLOW. GO FAR.🧭 Maybe the goal was never to get there faster.Maybe it's the sunrise you sto...
10/10/2026

THE MOUNTAINS ARE CALLING. GO SLOW. GO FAR.

🧭 Maybe the goal was never to get there faster.

Maybe it's the sunrise you stopped to watch. The trail you took the long way around. The view that made you forget to check your phone. The miles that took all day—but somehow weren't long enough.

Go slow. Go far. 🏔️🌙 Because some adventures aren't measured by how quickly you finish. They're measured by how much you remember.

👇 What's one place you'd happily take the long way to?

Tell us where you'd go.

And if this sounds like your kind of adventure, check out the Go Slow Go Far tee at SlothAndDuck.store.

🥾 Let's settle an important trail debate. You're halfway through the hike. Your legs are getting tired. Your water is ge...
10/08/2026

🥾 Let's settle an important trail debate. You're halfway through the hike. Your legs are getting tired. Your water is getting warm. What do you reach for?

🍌 A — Banana
🍫 B — Chocolate
🥨 C — Salty snacks

Or are you carrying some completely different trail-food masterpiece? 😂

Comment A, B, C, or tell us your go-to. 👇

We're taking notes.

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