CrossFit Detroit Lakes

CrossFit Detroit Lakes Lakes area premier CrossFit facility helping unveil your inner athlete since 2012. You and your wellness are the passion that drives our trainers.

CrossFit Detroit Lakes is a community of people that have health and fitness in mind. At CrossFit Detroit Lakes we want to help you achieve your fitness goals. Whether you are a fitness freak striving for the next level or a soccer mom that wants to keep up with the kids. We have professional programing, nutritional guidance, and trainers that will help you.

Happy Mother’s Day to all the amazing moms (dog/cat moms and aunts, too) in our community 🌸Thank you for showing your fa...
05/10/2026

Happy Mother’s Day to all the amazing moms (dog/cat moms and aunts, too) in our community 🌸

Thank you for showing your families what strength, perseverance, and love look like every day. We appreciate you more than words can say ❤️

☀️🦸 Now seeking TWO more mini superheroes to join the fun at CrossFit Littles this summer!Your little athlete will build...
05/08/2026

☀️🦸 Now seeking TWO more mini superheroes to join the fun at CrossFit Littles this summer!

Your little athlete will build confidence, coordination, strength, and teamwork — all while having an absolute blast. 💥

Perfect for kids who love to move, play, climb, jump, and burn energy in a positive environment.

Spots are limited and we only have 2 left! Message us to claim yours before they’re gone. 💪✨

Registration link is in the BIO.

ATHLETE OF THE MONTH 🌟This month we’re recognizing Myah Rosing!Myah has been a consistent part of our community for year...
05/07/2026

ATHLETE OF THE MONTH 🌟

This month we’re recognizing Myah Rosing!

Myah has been a consistent part of our community for years—showing up, putting in the work, and continuing to improve along the way.

She balances a busy schedule with school as she works toward becoming a nurse and still makes time to take care of her health and fitness.

She brings a positive attitude to the gym, is always encouraging to those around her, and is the kind of person who makes the environment better just by being here. She’s easy to talk to, supportive, and someone you’re always glad to see walk through the door.

It’s also been awesome having her mom as part of the gym too—just another example of the kind of community we’re building here.

Myah, we appreciate the consistency, the positivity, and the example you set. This is well deserved 👏

PS. It's also Myah's Birthday Month so wish her a Happy Birthday if you see her!

05/07/2026

Today’s leg burner 🦵🔥

4 WEEKS OUT.Murph is coming.This is your reminder that the work you put in now matters on that day—but hear this loud an...
05/04/2026

4 WEEKS OUT.

Murph is coming.

This is your reminder that the work you put in now matters on that day—but hear this loud and clear:

Murph is for EVERYONE.

First timer? You belong.
Not sure you can do it “as written”? You don’t have to.
We scale everything—bands, partitioning, reduced reps, no vest… whatever suits you.

This workout isn’t about perfection. It’s about showing up, honoring the meaning behind it, and doing something hard together.

Whether you walk, jog, partition reps, or go full send—we’ve got you.

Murph Class Times:
🔥 7:00 AM – 9:00 AM
🔥 9:00 AM – 11:00 AM

Pick your heat. Bring a friend. Show up as you are.

We’ll meet you there—and we’ll get you through it.

⏳ 5 DAYS OUT ⏳FREE FRIEND WEEK kicks off May 4–8 💥If you’ve got a friend (or a few 👀) who’s been saying:“I should come t...
04/29/2026

⏳ 5 DAYS OUT ⏳

FREE FRIEND WEEK kicks off May 4–8 💥

If you’ve got a friend (or a few 👀) who’s been saying:
“I should come try a class sometime…”

This is their week.

They can come with you, try it out, and see exactly what you’ve been talking about — completely FREE 💪

No experience needed. No stress. Just good workouts and even better people.

Quick heads up so they’re ready:
👉 They’ll need to message us OR
👉 Sign up for a FREE trial class in our system before coming in

Then they’re good to go all week 🙌

Spots can fill up, so don’t wait — grab your friend and get them set up now 🔥

Who’s coming with you? Tag them or send this their way 👇

04/29/2026

Heavy 1 rep Back Squat Day - 60% of the scores entered were PRs 🙌🙌🙌🙌

That’s a great feeling! Believe in the plan, consistency, and intensity and you’ll get there.

Are your workouts measured and showing results? Ours are. Let us help get you there.

If your kids have energy to burn this summer… we’ve got the place for it 😄Our CrossFit Kids classes are the perfect mix ...
04/29/2026

If your kids have energy to burn this summer… we’ve got the place for it 😄

Our CrossFit Kids classes are the perfect mix of fun, movement, and confidence-building 💪

📅 June 1 – July 22
📆 Mondays & Wednesdays
👟 With Coach Skylar & Coach Natalie

⚠️ Classes are almost full

Don’t miss out!
📩 Register via the link in our bio.

No boring summer here 😎Get stronger, faster, and more confident with ourCrossFit Teens Summer Camp📅 June 2 – July 28📆 Tu...
04/28/2026

No boring summer here 😎

Get stronger, faster, and more confident with our
CrossFit Teens Summer Camp

📅 June 2 – July 28
📆 Tuesdays & Thursdays

Pick your time:
🔥 8–9 AM (Coach O)
🔥 3:30–4:30 PM (Coach Brandon & Coach Natalie)

Bring a friend or come make new ones—either way, you’re leveling up 💯

Spots go quick 👀
Register now to grab your spot!

👀 Been thinking about trying a class… but haven’t pulled the trigger yet?📅 May 4–8 = your windowIt’s FREE FRIEND WEEK — ...
04/27/2026

👀 Been thinking about trying a class… but haven’t pulled the trigger yet?

📅 May 4–8 = your window

It’s FREE FRIEND WEEK — which means if you know someone who works out here, you can come with them all week long 💪

No “getting in shape first.”
No pressure to know what you’re doing.
No commitment.

Just show up with your person and we’ll guide you through everything 🔥

Here’s all you need to do:
👉 Message us to get signed up
👉 OR grab a FREE trial class in our system

If you’ve been waiting for the “right time” — this is it.

Text your friend. Lock in a class. Come see what the hype is about 🙌

👋 Hey friends… this one’s for YOU📅 FREE FRIEND WEEK | May 4–8You’ve heard about us. You’ve probably seen the posts. Mayb...
04/24/2026

👋 Hey friends… this one’s for YOU

📅 FREE FRIEND WEEK | May 4–8

You’ve heard about us. You’ve probably seen the posts. Maybe your friend keeps telling you to come try a class…

👉 This is your sign.

For one full week, you can come to ANY class with your friend all week long — completely FREE 💪

No pressure. No long-term commitment. Just show up, move, and see what it’s all about.

Here’s how to get started:

✔ Message us and we’ll get you set up
✔ OR register for a FREE trial class in our system (see the link in our BIO)

Then grab your friend and walk in together — we’ll take care of the rest 🙌

Whether you’re brand new or just getting back into it, this is the easiest way to start.

Tag the friend who’s been trying to get you in here 👇 or send them this post 👀

Address

2667 US 10
Detroit Lakes, MN
56501

Opening Hours

Monday 5am - 9am
4:30pm - 6:30pm
Tuesday 5am - 7am
4:30pm - 6:30pm
Wednesday 5am - 9am
4:30pm - 7:30pm
Thursday 5am - 9am
4:30pm - 6:30pm
Friday 5am - 9am
4:30pm - 5:30pm
Saturday 9am - 10am

Telephone

+12182342446

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