Kristen Santos

Kristen Santos I help busy moms build muscle & burn fat, while rediscovering their fierce, bad a** selves through my balanced, guilt free approach that works 💪✨

I hope you find this page inspiring to live a happier, healthier lifestyle one day at a time :) Join me and my family as we live each day growing to be our best!

The products that are SAVING me in this third trimester! Comment “THIRD” and ill send you the link 🥰I forgot to add my e...
08/02/2026

The products that are SAVING me in this third trimester!

Comment “THIRD” and ill send you the link 🥰

I forgot to add my exercise ball and yoga mat are a must for stretching daily 💪

05/05/2026

2 years old ➡️ 8 years old

High five energy still the same though 😜

Cheers to 2 years of coaching 🥳We love having you apart of the team at Militia Fitness Destin! Your positive, fun attit...
05/05/2026

Cheers to 2 years of coaching 🥳

We love having you apart of the team at Militia Fitness Destin! Your positive, fun attitude and willingness to learn and grow brings so much to our team and to our .fitness members! 💪

Give Margaret some love in the comments 🙃

05/03/2026

If you know us you know we LOVE

They came out with a spring collection and some new color ways. Primal Zens are by far my favorite shoe! Stay tuned for a full review 💪

Love that Kruz can fit into their smallest shoe size now!

05/01/2026

Same workout. Your version.

This is how we train together…
Different levels, different modifications
Same support, same energy, same results mindset

At our gym, you’re not expected to “keep up”
You’re coached to move forward to train with confidence and actually make progress 💪

If you’ve been nervous to start, this is your sign 😉
Comment “RESULTS” to sign up for a FREE workout!

05/01/2026

We are OBSESSED with our sauna!

Some of our favorite features are:

✅ How big it is! It fits the whole family
✅ It gets so hot! hits 200 degrees! (Real benefits from saunas come from 180 degrees +)
✅ It can be dry or steam sauna
✅ Heats up in 10 mins
✅ Set up in 15 mins

Comment SAUNA and I’ll send you the link!

Address

837 Harbor Blvd Unit 18
Destin, FL
32541

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