Rise up Athletics

Rise up Athletics Gym/fitness center

RISE UP ATHLETICS Online coaching is here! 🙌🏻💯💪🏻* Workout Plans * Nutrition Guidance * Weekly Check-ins * Accountability...
05/31/2026

RISE UP ATHLETICS Online coaching is here! 🙌🏻💯💪🏻

* Workout Plans

* Nutrition Guidance

* Weekly Check-ins

* Accountability Messaging

* Progress Tracking

* Real Results

Message me 'COACH' for details .




Today we honor our fallen heroes and the ones serving today fighting for our freedom. Thank you! ❤️🤍💙🫡Memorial Day 🇺🇸 ...
05/25/2026

Today we honor our fallen heroes and the ones serving today fighting for our freedom. Thank you! ❤️🤍💙🫡

Memorial Day 🇺🇸


1 mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 mile Run

60 min cap.


We’re looking for 15-20 people in Desert hot Springs / P.S area who want to lose 10–20 lbs in the next 6 weeks.This is N...
05/01/2026

We’re looking for 15-20 people in Desert hot Springs / P.S area who want to lose 10–20 lbs in the next 6 weeks.

This is NOT a regular gym membership.
It’s a structured program with coaching, accountability, and real results.

🚨 Sign up now to our 6 week weight loss transformation Program for $297.

* 6 weeks of group training (6 days/week)
* Simple nutrition plan.
* Weekly check-ins
* Accountability + support
* Before/after + measurements

Comment 'INFO' or message us to apply and get you started.

If you’re tired of starting over every Monday…we’re helping people lose 10–20 lbs in 6 weeks with structure and accounta...
04/30/2026

If you’re tired of starting over every Monday…
we’re helping people lose 10–20 lbs in 6 weeks with structure and accountability.

We’re looking for 15-20 people in Desert hot Springs / P.S area who want to lose 10–20 lbs in 6 weeks.

This is NOT a regular gym membership.
It’s a structured program with coaching, accountability, and real results.

🚨 Sign up now to our 6 week weight loss transformation Program for $297.

* 6 weeks of group training (6 days/week)
* Simple nutrition plan.
* Weekly check-ins
* Accountability + support
* Before/after + measurements

Comment 'INFO' or message us to apply and get you started.






🚨🚨 2 Days left to pre - order 1 of our new drops this year . Don't get left behind, stay looking fresh when grinding at ...
04/04/2026

🚨🚨 2 Days left to pre - order 1 of our new drops this year . Don't get left behind, stay looking fresh when grinding at the gym 💪🏻😎

Murph is coming! So go grab our NEW DROP for memorial day weekend 👊🏻💯

order now!!! 🔥

Send us D.M to pre -order 🫶🏻

Note: ordering window closes Sat April 4th at 5pm .





03/28/2026

What's up guys summer is here and if you are looking for a gym to get fit, better your health, or you just don't have a sign of Direction where to start... come check us out at Rise up Athletics we are located at 12085 Palm Dr. Desert Hot Springs California 92240

This place is for everyone and anybody that is willing to do whatever it takes. It's for anybody that is willing to stop making excuses, stop being lazy show up and put in the work. We have kids classes and adults classes. We have classes running in the morning and class running in the evening. There is no reason why not to show up and there is no perfect time to start. Rise up Athletics is here to guide you and lead you into a better healthier lifestyle.

For more info or any questions send us a D.M .

TEAM RISE UP ATHLETICS 💯💪🏻❤️🔥




03/15/2026

is 83 yrs old and workouts 4-5 days per week. She moves better than alot of 30,40, and 50 yr olds i know .

The only person old here is you 🫵🏻 and full of excuses. Shame on you!! 👊🏻 😈

🚨🚨 SIGN UP NOW!!! 🚨🚨

* 6 month agreement for $115 per month.

Or

* Pay upfront for the full year on a regular membership and get 47% off the total price 🤑🤑💯🙌🏻

All functional training , getting you moving to your full potential and unlocking a new version of your self .

This is for everyone and anyone that is " WILLING TO DO WHATEVWR IT TAKES ". 🔥💪🏻👊🏻

SEND US A D.M OR CONTACT US BY PHONE OR EMAIL .

TEAM RISE UP ATHLETICS 💙❤️💜




03/15/2026

🚨🚨 1 week free give away to our 🚨🚨

* Follow and
* Tag 2 friends
* answer in the comments: ( only1 answer )

If you've been wanting to try out our gym ,now is the time for your chance to win a 1 week pass!! 🎈🎈🙌🏻💪🏻

You have nothing to loose , but can assure you there is something to gain 🔥👊🏻💯

Winner is announced Monday March 16th in the afternoon . Good luck!!! 😈




Click the link below to save.
https://www.airwaav.com/STLDC5265

03/09/2026

Thank you everyone for all the love and support you always give me with all the things I do in my life . I can't thank you enough 💙💜❤️🙏🏻

We will try next year .

DREAM BIG. WORK HARD . HAVE FAITH . STAY HUMBLE. 💯🔥🫶🏻💪🏻




03/05/2026

Today is the last day for all your votes to come in . You have till 7pm Pacific time to vote. All votes count for 2 votes so don't wait till last min . Today determines if we move on to quarterfinals or not .

I currently sit in 3rd place and i need to be 1st place by 7pm Pacific time tonight. The only way to make this happen is with you!! 🫵🏻

Click the link below or you can also find it on my stories, post or on my Bio.

https://mrhealthandfit.com/2026/kirby-cortez

Thank you all for your love and support, i cant thank you enough from the bottom of my heart.

Now lets go win this! 💯👊🏻
💜💙❤️





Address

12085 Palm Drive
Desert Hot Springs, CA
92240

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