RockTop Strength Training and Boxing

RockTop Strength Training and Boxing USA Boxing registered club. We offer 1 on 1 training, and classes for all. 5yo and up.

Back Yard BBQ Brawl is the honestly the best place to get Smokin Joe rollin on his first fight.
06/06/2026

Back Yard BBQ Brawl is the honestly the best place to get Smokin Joe rollin on his first fight.

AUGUST 22nd!!! Let’s do this! 🥊💪Reach out if you or someone you know would like to support or sponsor! This is also a gr...
06/04/2026

AUGUST 22nd!!! Let’s do this! 🥊💪

Reach out if you or someone you know would like to support or sponsor! This is also a great opportunity for Team Building Outings for you and your co-workers! Lots of advertising and great seats to an awesome show is hard to pass up 😎

We will see you there

05/30/2026

Just hanging out

05/29/2026

Boxers helping boxers is a solid tool for BOTH to learn. The younger one is getting instruction from an older peer; the older is articulating what he already knows, therefore reinforcing his knowledge. This is called “The Circle of Wise Communication.”Also getting to see up close common mistakes that can be spotted in future opponents.

We had a great turnout and some good rounds of sparring for our Competition Class. 💪🥊
05/21/2026

We had a great turnout and some good rounds of sparring for our Competition Class. 💪🥊

We offer private boxing lessons. Come get in on the action. Beginners are welcome and encouraged to get after it. After ...
05/21/2026

We offer private boxing lessons.
Come get in on the action.
Beginners are welcome and encouraged to get after it. After all, everyone starts somewhere.
Schedule your first one on one and see how you love it.

https://RockTopSchedule.as.me/

Super proud of our Heavyweight for making it to Nationals! You went out there and gave it everything you got, but the de...
05/15/2026

Super proud of our Heavyweight for making it to Nationals! You went out there and gave it everything you got, but the decision wasn’t ours. You sure made RockTop proud. Good job, Big Country 💪🥊

Pad work: slip and rip, catch and shoot with an emphasis on ring generalship. Drills for the nuanced parts of the sport....
05/15/2026

Pad work: slip and rip, catch and shoot with an emphasis on ring generalship. Drills for the nuanced parts of the sport. Tech sparring and conditioning. I also send you home with homework if needs be. Everything you get when you do a 1 on 1 with me. Lock in. I dropped my prices for the week of May 18-23.

https://RockTopSchedule.as.me/

🥊May 18-23 DEAL! 🥊Hey everyone, I’m trying a new scheduling app for 1 on 1 training. For the week of May 18-23 I am drop...
05/15/2026

🥊May 18-23 DEAL! 🥊
Hey everyone, I’m trying a new scheduling app for 1 on 1 training.
For the week of May 18-23 I am dropping my prices as low as I ever will without a package deal (get ahold of me for those).
The goal is to work out the kinks and get used to this app. Check it out and book something!

Schedule your appointment online RockTop Strength Training and Boxing

05/12/2026

Even with Coach away at Nationals, RockTop Boxers don’t take rest days. 💪 🥊

Address

3800 Merle Hay Road Ste 1243
Des Moines, IA
50310

Opening Hours

Monday 5:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 6:30am - 7pm
Friday 5:30am - 7pm
Saturday 10:30am - 1pm

Alerts

Be the first to know and let us send you an email when RockTop Strength Training and Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to RockTop Strength Training and Boxing:

Share

Category