Baihu Martial Arts 白虎武术

06/22/2026

06/19/2026

We are not Bujinkan, but we are divinely inspired warriors.

https://www.facebook.com/share/p/17wvhb9uLY/

The Bujinkan 武神館 is the name Sôke Hatsumi gave to his Dōjō in memory of his teacher Takamatsu Tosh*tsugu, whom he revered as a ‘Divine Warrior’ ( Bujin 武神 ). The Bujinkan 武神館 ( hall of the divinely inspired warrior ) is the place where the teachings of Takamatsu sensei could be experienced through direct man to man instruction by Sôke Hatsumi.
Now, the newly appointed Sôke of the nine lineages and other approved instructors have the deep responsibility to continue and exercise these cherished teachings by transmitting to the next generation of practitioners.
南虎

03/28/2026

Most martial artists train their strikes, combinations, and timing. Fewer, train the structure behind the strike, the tendons, the grip, or the integrity of the hand at the moment of impact.

You can throw a thousand punches and still have a hand that leaks power on contact. Conditioning the strike and conditioning the structure that delivers it are two completely different kinds of work.

In traditional Japanese martial arts, the Hōken Jūroppō, the Sixteen Striking Treasures, teaches that the hand is not one weapon; it is many. Each configuration places specific demands on tendons, joints, and muscles that most practitioners train indirectly at best and never at all at worst.

This is part one of an ongoing series on conditioning the body for martial arts performance, strength, flexibility, and structural integrity from the ground up. Today we start where every technique begins; the hand.

Share this with a training partner. Read the full article 🥷🏽 https://www.shinobiexchange.com/grip-strength-training-for-martial-artists/

#忍術