Heartland Swing

Heartland Swing We are an organization that promotes education and socialization of swing dancing.

Our 50's Sock Hop with EXIT 113 is tonight at the Historic Valley Junction Activity Center! Join us at 7:15pm for a begi...
06/12/2026

Our 50's Sock Hop with EXIT 113 is tonight at the Historic Valley Junction Activity Center! Join us at 7:15pm for a beginner crash course before the band get started at 8:00pm!

Weekend Dance Opportunities!Friday:Heartland Swing has their 50's Sock Hop Swing Dance feat. Exit 113 from 7:15-11:00pm ...
06/10/2026

Weekend Dance Opportunities!
Friday:
Heartland Swing has their 50's Sock Hop Swing Dance feat. Exit 113 from 7:15-11:00pm ($15)
Pella Swing have their June Swing Dance from 6:30pm ($5)
Omaha Jitterbugs have their weekly Jitterbugs Night Out & Beginning Lindy Hop - Frankie's Eights from 7-11:45pm ($ varies)
Wichita Swing Dance Society will be at WAM Nights: "Safer Waters": Swing Dance Closing Celebration from 6-8pm
Sunday:
Lake Robbins Ballroom is hosting the Stardusters from 5-8:30pm ($13)

Join us tomorrow at the Valley Junction Farmers Market from 4-8pm! Dance with us and earn a dance pass for a future Hear...
06/10/2026

Join us tomorrow at the Valley Junction Farmers Market from 4-8pm! Dance with us and earn a dance pass for a future Heartland Swing event!

Come learn the Frankie Manning Shim Sham with us on June 18th at Mainframe Studios! The Shim Sham is a solo jazz routine...
06/10/2026

Come learn the Frankie Manning Shim Sham with us on June 18th at Mainframe Studios! The Shim Sham is a solo jazz routine that is performed world wide. This crash course is great for beginners so you can join in at the next Heartland Swing dance!
Register on our website today!

06/09/2026

Register on our website today to learn the Frankie Manning Shim Sham on June 18th!

This Friday 🎶Join us for a 50's Sock Hop Swing Dance feat. Exit 113 themed night of swing dancing featuring live music f...
06/07/2026

This Friday 🎶

Join us for a 50's Sock Hop Swing Dance feat. Exit 113 themed night of swing dancing featuring live music from EXIT 113

From beginner dancers to longtime regulars, everyone is welcome for a night of great music, dancing, and vintage-inspired fun.

🕺 Beginner Lindy Hop lesson: 7:15 PM
🎷 Live band starts: 8 PM
📍 Valley Junction Activity Center

No partner or experience needed. Dress up encouraged.

Perfect morning at the
06/06/2026

Perfect morning at the

In honor of National Donut Day, "donut" forget that next Friday is our June dance! Come join an amazing batch of humans ...
06/05/2026

In honor of National Donut Day, "donut" forget that next Friday is our June dance! Come join an amazing batch of humans for a wholesome time!

TODAY! Dancing continues in the community, featuring Dirty Rotten Scoundrels! Join us at Jasper Winery at 6pm as we boog...
06/04/2026

TODAY! Dancing continues in the community, featuring Dirty Rotten Scoundrels! Join us at Jasper Winery at 6pm as we boogie the night away!

Weekend Dance Opportunities!Thursday:Dirty Rotten Scoundrels is playing at Jasper Winery from 6-9pm (free)Friday:Omaha J...
06/03/2026

Weekend Dance Opportunities!
Thursday:
Dirty Rotten Scoundrels is playing at Jasper Winery from 6-9pm (free)
Friday:
Omaha Jitterbugs have their Beginning Lindy Hop - Frankie's Eights and Jitterbugs Night Out from 7-11:45pm ($ varies)
Saturday:
Sunday:
Lake Robbins Ballroom is hosting Al Godfredsen from 5-8:30pm ($13)
Omaha Jitterbugs have their Lindy in the Park from 10-11am (free)

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Des Moines, IA

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