Central Iowa Ultimate

09/09/2026

Fall league has been cancelled tonight, Wednesday September 9th 2026 due to flooding at Cownie Soccer Park.

09/03/2026

Fall league social was a blast! Thank you to all those who came out. Shoutout to Joel Stam for some great action shots from week 2 of league. Can’t wait until we’re back out at Cownie :)

08/31/2026

Join CIU for our fall social after league this Wednesday September 2nd! Apps for the group on us, hope to see you there!

08/05/2026

Due to heavy rain over the past 24 hours we have to cancel league due to poor field conditions. We are looking forward to seeing everyone next week for our final summer league games.

Community members have told us there is pickup being organized for 6 p.m. tonight at Valley View Park in West Des Moines. This is not affiliated with CIU or DSM P&R leagues; all are welcome to join.

08/04/2026

Ultimate Frisbee Fall League Registration is live! We are so excited to be returning to Cownie Soccer Park for some fall fun Wednesdays at 6 p.m., starting August 26th

Please make sure you register on the DSM Parks and Rec Website before filling out the player survey on CIU's website: https://secure.rec1.com/IA/des-moines-parks-and-recreation/catalog?filter=c2VhcmNoPTQ0NDk0ODI=

https://www.centraliowaultimate.com/e/2026-fall-league

The homepage of Central Iowa Ultimate

07/30/2026

Favorite Jersey night was a hit! Thanks for all who showed out their faves

07/27/2026

It's favorite jersey week! Wear your favorite sports jersey (ultimate or otherwise) to play in this Wednesday! Colors and schedule below:

Field 11A - Red & Gold (wearing dark) vs Green & Brown (wearing white)
Field 11B - Yellow & White (wearing dark) vs Blue & Purple (wearing white)
Field 12 - Orange & Black (wearing dark) vs Violet & Teal (wearing white)

07/22/2026

CIU's next public board meeting is Wednesday, July 22nd. It will be held at Fong's Pizza after summer league concludes. We hope to see you there!

07/20/2026

There is some severe weather rolling through this evening so league is cancelled tonight. We'll get back after it next week!

07/16/2026

Had a great time with our summer hat tournament! Thanks to all our participants through the competitive and recreational divisions. We capped off the night with some frozen treats, twas a grand time enjoyed by all!