Professional Martial Arts Academy

09/10/2026

Triangle, step by step with Professor Mason🥋
Breaking down the details and learning how to set up the triangle the right way.

Save this video and give it a try at your next training session!

09/09/2026

Starting young makes a difference. 🥋

Our kids’ BJJ and Karate programs are about so much more than learning how to fight. They’re about building confidence, discipline, focus, respect, and learning how to handle challenges both on and off the mats.

The earlier they start, the more time they have to grow, learn, and build a strong foundation. 💪

Give your child the opportunity to learn, grow, and have fun while doing it.

📞 603-434-7995
🌐 www.pmaderry.com

DM us to learn more about our Kids BJJ & Karate programs! 🥋🔥

09/08/2026

Hope everyone had a great Labor Day!
Now we’re back at it!
Sharp combos, powerful kicks, and some serious pad work 🔥🥊

09/07/2026

🇺🇸 Happy Labor Day!

We’ll be closed today for Labor Day.
Enjoy the holiday, and we’ll see everyone back on the mats tomorrow! 🥋💪

09/05/2026

Demo Team in action!

Just a little taste of the energy, skill, and dedication they bring to every performance. 🥋👏

09/04/2026

Self-defense in action!

Our students practiced their self-defense positions with Shihan Laura, and they did an amazing job! 👏

Building confidence, focus, and discipline one class at a time!

09/04/2026

09/03/2026

It was amazing to watch our student demonstrate what he has learned throughout his Jiu-Jitsu journey during his belt promotion. He did an incredible job!

A big thank you to Professor Mason for the dedication, patience, and incredible work he puts into helping his students grow both on and off the mats.

Congratulations! 🥋👏

09/02/2026

🥊 Wednesday Muay Thai Training!
Another day of hard work, sharp technique, and good energy on the mats.
Our Muay Thai students keep showing up, putting in the work, and getting better every class.

Ready to start your own journey?

👉 **Come train with us! DM us to learn more and join the next class.**

09/01/2026

3 LEVELS OF SELF-DEFENSE 🥋