Fitness 2 Go

Fitness 2 Go Lo-impact, high intensity, any age or fitness level, Fit4LIFE strength with cardio class. S.E.A.T.- Chair class. Yoga classes. Water aerobics (summer only).

No experience necessary. Bring water/small towel and a positive attitude to discover yourself.

💦💦💦💦💦💦💦💦💦💦💦💦 LAST SPLASH!!!See YOU at West Park Pool in DeRidder at 9 AM 🕘 for our FINAL class of 2026.Hard...
08/22/2026

💦💦💦💦💦💦💦💦💦💦💦💦
LAST SPLASH!!!

See YOU at West Park Pool in DeRidder at 9 AM 🕘 for our FINAL class of 2026.

Hard to believe it is already here.

New routine this morning using aqua dumbbells!9 AM at West Park Pool in DeRidder Start your weekend with an invigorating...
07/25/2026

New routine this morning using aqua dumbbells!

9 AM at West Park Pool in DeRidder

Start your weekend with an invigorating workout in the pool!

$10 for one
$15 for two

Radar looks good for class today at 5:30. West Park Pool in DeRidder $10 for one$15 for a pair$40 buy 4 get 5th freeCASH...
07/14/2026

Radar looks good for class today at 5:30.

West Park Pool in DeRidder

$10 for one
$15 for a pair
$40 buy 4 get 5th free

CASH ONLY

07/11/2026

Anyone coming to water aerobics this morning?

07/07/2026

Looks like the rain may stop in time for class, then again it may not.

I am canceling class today at 5:30.
See you Thursday.

No Water Aerobics Saturday, July 4Celebrate safely. Keep as cool as you can. Hydrate. Have fun with family and friends.S...
07/04/2026

No Water Aerobics Saturday, July 4

Celebrate safely. Keep as cool as you can. Hydrate. Have fun with family and friends.

See you back at the pool Tuesday at 5:30.

What a swirl we made Tuesday! This is how we felt after an hour of stirring the water with lots of purpose! Super charge...
07/02/2026

What a swirl we made Tuesday! This is how we felt after an hour of stirring the water with lots of purpose! Super charged and probably slept like a baby.

Making waves again today at 5:30.
West Park Pool in DeRidder

Grab a friend and come challenge yourself against the water!

Water Aerobics this morning at 9 AM. West Park Pool in DeRidder. Cool off with a workout in the pool. Then go cast your ...
06/27/2026

Water Aerobics this morning at 9 AM. West Park Pool in DeRidder.

Cool off with a workout in the pool. Then go cast your vote while you are out.

"It's raining on our parade today"....not literally. Good afternoon water aerobics peeps. It is with great regret that I...
06/23/2026

"It's raining on our parade today"....not literally.

Good afternoon water aerobics peeps. It is with great regret that I post this on a day as hot as today.

Due to circumstances beyond my control the pool is closed and being cleaned so we cannot have class today.

If you are planning to come this summer and haven't made it yet, this is why I encourage you to come every chance you can. It will be here and gone again before you realize the time has passed.

06/20/2026

I love starting Saturday in the summer enjoying a cool workout in the pool! Join me this morning at West Park Pool in DeRidder.

9 AM
1 hour $10
$15 for a pair
$40 buys 4 and get 5th free

PS.... This is after class pace.
We create some turbulence
during class!

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Deridder, LA

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