BAT Performance

BAT Performance We implement techniques and concepts utilized by the best in the field of strength and conditioning. We aren’t just personal trainers.

We’re performance trainers. We break down movement patterns and prescribe personalized workouts.

Happy Holidays from B.A.T. Performance!There is no greater gift for your loved ones than the gift of fitness!Mental and ...
12/22/2022

Happy Holidays from B.A.T. Performance!
There is no greater gift for your loved ones than the gift of fitness!
Mental and Physical Longevity, Strength, Endurance, Self-Defense and Competition Ready Packages for ALL!!
NO TIME LIKE THE PRESENT TO CHANGE YOUR LIFE FOR THE BETTER, FOREVER!

Please take advantage of these deals while they last!! Offer ends 1/8/2023

Exciting Schedule Change!Kickboxing Defense & Cardio has a new home AND new times!!Tuesdays, Thursdays, and Saturdays at...
12/20/2022

Exciting Schedule Change!

Kickboxing Defense & Cardio has a new home AND new times!!

Tuesdays, Thursdays, and Saturdays at 8 am!!
ONLY at The Ave in Derby (49 Burtville Ave)!!

Looking to step your game up but having a tough time deciding how? Look no further!! B.A.T. Performance offers a person...
10/25/2022

Looking to step your game up but having a tough time deciding how? Look no further!! B.A.T. Performance offers a personalized approach at making you the best athlete and person that you can be!

Here is how:

NAGA is coming to New Haven!!It is not too late to get to work to improve strength, explosiveness, stability, mobility f...
10/03/2022

NAGA is coming to New Haven!!

It is not too late to get to work to improve strength, explosiveness, stability, mobility for BJJ. Beginning NEXT WEEK (October 10th) we will begin a 4 week fight camp for interested participants! Any and all athletes looking to compete in the tournament will get an ENTIRE FIGHT CAMP (4 weeks) for 50% off!

Come on down to Radical Athletics and join us for Fight Camp! Don't let a lack of preparation stand between you and your gold metal goals.

DM or email for details!

We had so much fun on Saturday morning, we think were gonna keep this thing going!Kickboxing Defense & Cardio Saturday m...
09/27/2022

We had so much fun on Saturday morning, we think were gonna keep this thing going!

Kickboxing Defense & Cardio Saturday mornings @ 8 AM!

Monthly and Drop-In Rates Available!

Reserve your spot in class now!!

09/22/2022

“Better to be a warrior in a garden than a gardener in a war”

Doesn’t matter whether it’s rain or shine, first thing in the morning or last thing at night, whether you’re feeling good or you’re working off a hang over…it ALWAYS pays off to be prepared for anything. Because trouble won’t find you when you’re at your best.

When you stay ready, you don’t need to get ready.

Kickboxing Defense and Cardio — teaching you the basics of self-defense in a workout environment. Don’t be a gardener in a war!

*THIS SATURDAY*FREE Kickboxing Defense and Cardio ClassSaturday, September 24 @ 8 amOne-Time Only!! Only 10 spots availa...
09/21/2022

*THIS SATURDAY*
FREE Kickboxing Defense and Cardio Class
Saturday, September 24 @ 8 am

One-Time Only!! Only 10 spots available so please reach out to reserve a spot in class!

No experience required! Learn the basics of striking while getting a great work out!

Hosted by Radical Athletics LLC

Grappling Industries Round Robin is here in 5 WEEKS!!Are you looking to participate? Want to put those last-minute touc...
09/20/2022

Grappling Industries Round Robin is here in 5 WEEKS!!

Are you looking to participate? Want to put those last-minute touches on your training and make sure that you've got your bases covered in preparing?

B.A.T. Performance is the place to come! Four weeks is still enough time to work your explosiveness, stability, balance, and strength!!

Participants in this tournament will get 50% off the ENTIRE CAMP!!
- Two hour-long strength and conditioning sessions per week
- Training based around peaking performance come tournament day
- Nutrition and weight cutting consultation

Don't wait around and hope you're prepared from a physical standpoint. MAKE SURE that you're ready to go on October 29th!!

IBJJF is coming to New Haven!!Looking to compete? Come down to B.A.T. Performance as we kick off an 8-week FIGHT CAMP t...
09/15/2022

IBJJF is coming to New Haven!!

Looking to compete? Come down to B.A.T. Performance as we kick off an 8-week FIGHT CAMP training specifically for IBJJF on November 19th & 20th!

**WHAT YOU GET**
- 2 sessions per week of strength and conditioning
- 8-week program designed to increase strength, power, explosiveness, and conditioning.
- Proper nutrition and weight cutting consultation
- FREE FIGHT WEEK RECOVERY SESSION

Combat Sport athletes get 50% off their FIRST 4 WEEKS of camp!! Don't miss an opportunity to train like an elite level athlete!

When you stay ready, you don't need to get ready.

We KICKED off (get it?) this morning with a great class, and we've got another on the menu for later today!!Its not too ...
09/13/2022

We KICKED off (get it?) this morning with a great class, and we've got another on the menu for later today!!
Its not too late to sign up for the 5:30pm session tonight, so make sure you get on it!
Working the basics of striking and footwork in a cardio-based setting is effective for the mind and the body! Not only are you getting a great workout but you're teaching your body how to move like a fighter by building muscle memory through repetitions!
Drillers are killers!

Address

49 Burtville Avenue
Derby, CT
06418

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 5pm
Saturday 7am - 12pm

Website

Alerts

Be the first to know and let us send you an email when BAT Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category