The year was 2020 at this point in my life I had been married for four years, had two kids, and was working for my fire department for four years as well. It was Father's Day, and my wife had the wonderful idea to have a three-generation photo of my dad, son, and myself because we share the same name. Although it was a great moment, I was not happy with what I saw in the photos. I had let myself g
et incredibly unhealthy; I ballooned up to 280lbs for me that was the largest I had ever been. More importantly though I saw the poor example that I was setting for my children. In that moment I made the decision that I was going to change my life, not just for myself but for my wife and kids as well. In 20 months, I lost 65lbs, the plan wasn't crazy just a healthy diet and resistance training. So, if you're ready to change your life for the better I would be honored if you chose me to guide you down that path.
