Self Care Sunday LLC

Self Care Sunday LLC Self Care Sunday LLC is a woman-owned holistic wellness practice offering a range of Massage, Yoga, Reiki & Medical Tattooing. NC LMBT 21694

We focus on relaxation, balance, and overall well-being in a nurturing space for mind-body-soul healing. I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certifie

d yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again. Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

💚 Client Love 💚There is no greater compliment than hearing a client felt comfortable, cared for, and left feeling better...
06/08/2026

💚 Client Love 💚

There is no greater compliment than hearing a client felt comfortable, cared for, and left feeling better than when they arrived.

Thank you for trusting me with your wellness journey and for taking the time to share your experience. Reviews like this remind me why I love what I do. 🌿

06/08/2026

🌿✨ June Vendor Event Schedule ✨🌿

Come find me out in the community this month! I'll be offering chair massage, holistic wellness products, raffle entries, and plenty of opportunities to connect. 💚

📍 June 13 | 12 PM – 4 PM
🎆 Freedom Longevity & Wellness LKN Block Party
8606 Hwy 150 E, Terrell, NC

📍 June 14 | 1 PM – 6 PM
🌈 Huntersville Pride in the Park
Veterans Park
201 Huntersville-Concord Rd, Huntersville, NC

📍 June 20 | 12 PM – 10 PM
✌️ Catawba Valley Hippie Festival
The Stump Event Center
2575 Mountain View Rd, Hickory, NC

📍 June 27 | 12 PM – 8 PM
👻 Paranormal & Cryptid Pop-Up Event
Mount Holly, NC

💆 Chair Massage
🛍️ Wellness Products
🎟️ Free Raffle Entries

I can't wait to see familiar faces and meet new ones throughout June! Stop by, say hello, and support local. 🤎

06/08/2026

🌿 Wellness Wednesday Community Yoga 🌿

Last week's class was amazing! Thank you to everyone who joined us. 💚

We're back this Wednesday from 6:30–7:30 PM, and spots are filling up!

✨ Free outdoor yoga
✨ All levels welcome
✨ Mats provided (or bring your own)
✨ Registration required
✨ Weather permitting

Come as you are. Move, breathe, and connect with community.

Grab your spot on a mat:
https://mysite.vagaro.com/selfcaresundayllc/classes

🌱 See you outside!

06/07/2026

🌿🏔️ This National Trails Day weekend took me to the beautiful mountains of Georgia, where I spent time exploring trails, following rivers, taking in mountain views, and reconnecting with nature.

I've always believed that some of the best self-care happens outdoors. Away from the noise. Away from the schedules. Out where the river flows, the trees sway, and you're reminded to slow down and simply be present.

One of my favorite parts of traveling is experiencing the unique energy of each place I visit. Every trail, river, mountain, and small town has its own story to tell. Along this journey, I found a few new crystals and gemstones that felt meant to come home with me— for my clients to experience during services as well.

I love being able to bring little pieces of my adventures back to the studio. It's a way of sharing the places I've explored, the beauty I've witnessed, and the connections I've made along the way.

This weekend was filled with scenic views, peaceful moments, wildlife encounters, and gentle reminders from nature that sometimes the best thing we can do for ourselves is step outside, breathe deeply, and reconnect with the world around us.

Georgia was good for the soul. 🌲✨💚

06/04/2026

🧠💜 Alzheimer's & Brain Awareness Month Post

June is Alzheimer's & Brain Awareness Month.

Our brains hold our memories, our stories, our experiences, and the people we love.

Alzheimer's disease and other forms of dementia affect millions of individuals and families, creating challenges that extend far beyond memory loss. They impact relationships, daily life, caregivers, and entire communities.

This month is a reminder to:
🧠 Prioritize brain health 🚶 Stay physically active 🥗 Nourish your body 😴 Get quality sleep 📚 Keep learning and engaging your mind ❤️ Support caregivers and families navigating dementia

For those caring for a loved one with Alzheimer's or dementia, please know that your role matters. The patience, love, and presence you provide make a difference, even on the difficult days.

Let's honor those living with Alzheimer's, remember those we've lost, support caregivers, and continue advocating for research, education, and compassionate care.

Every memory tells a story. Every person deserves dignity, respect, and connection.

06/04/2026

💚 PTSD Awareness Month Post

June is PTSD Awareness Month.
Not all wounds are visible.

PTSD can affect veterans, survivors of abuse, first responders, healthcare workers, accident survivors, those living with chronic illness, and anyone who has experienced trauma. It can show up as anxiety, hypervigilance, sleep disturbances, emotional numbness, flashbacks, difficulty concentrating, and feeling disconnected from yourself or others.

Healing doesn't always look like talking about what happened. Sometimes healing looks like: 🌿 Taking a walk in nature
🧘 Moving your body gently through yoga
💆 Receiving safe, trauma-informed touch
💜 Learning to reconnect with your breath
☕ Sitting quietly with a cup of tea
🤝 Finding a space where you feel seen, heard, and supported

This month, let's remember that healing is not about "getting over it." It's about learning to live with compassion for yourself while rebuilding a sense of safety, connection, and trust in your body.

If you are navigating the effects of trauma, know that your experiences are valid, your healing journey is your own, and you deserve support.

Tonight's Wellness Wednesday Community Yoga was truly something special. 🌿✨Thank you to everyone who showed up, rolled o...
06/04/2026

Tonight's Wellness Wednesday Community Yoga was truly something special. 🌿✨

Thank you to everyone who showed up, rolled out a mat, and shared space with us this evening.

Our theme was Return to Yourself—a gentle reminder that there is nowhere to get to and nothing to become. Just an invitation to come home to yourself.

Together we moved, twisted, stretched, folded, breathed, and explored each pose in our own way. No two practices looked the same, and that's exactly what made it so beautiful. 💚

Watching each person honor their body, listen to their needs, and move at their own pace was a reminder of what this community is all about: connection, acceptance, and showing up exactly as you are.

Thank you for being part of it. I can't wait to move with you again next Wednesday. 🌳🧘‍♀️✨

06/03/2026

Self-care isn't always about what happens inside my studio. 💛

Today, I took some time to sit in someone else's chair and receive a little care of my own. Thank you to Casside's Corner at Studio 150 for the relaxing mani/pedi experience. ✨

As someone who spends my days caring for others through massage, yoga, Reiki, and wellness services, I know how important it is to practice what I preach. We can't pour from an empty cup.

Supporting fellow small businesses while taking a moment to slow down, breathe, and refill my own cup felt like exactly what my nervous system needed today. 🌿

Who else is working on receiving care as often as they give it? 💅💚

06/02/2026

🧘‍♀️🌳✨ Just 1 Day Away! ✨🌳🧘‍♀️
Tomorrow we kick off Wellness Wednesday Community Yoga Flow — a FREE outdoor yoga class created for those who don't always feel like they fit into traditional yoga spaces. 💚

🧘‍♀️ All levels welcome
🌿 Mats provided
☀️ Weather permitting
💛 Limited to 10–15 participants

🌬️ Breathe.
🧘 Move.
🌳 Connect.
✨ Reset.

Registration is required to reserve your spot on a mat.
Sign up here: https://mysite.vagaro.com/selfcaresundayllc/classes

Can't wait to practice with you under the open sky! ☀️🌳💚
🌿🧘‍♀️☀️💛

Address

3130 NC-16 Business
Denver, NC
28037

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19802639738

Website

https://www.facebook.com/share/1BoaXqb63i/?mibextid=qi2Omg

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