Between the Benches

03/18/2026

Playing top teams in early rounds is tough. Does Tyler Myers make them favorites? If they had landed Adam Fox, they'd be favored over Colorado. Now, it's a different story.

03/17/2026

Effective minutes are all that's needed for players like Luke Schenn and Logan Stanley. They excel at their specific roles, demonstrating the value of journeymen in the NHL.

03/16/2026

We often overemphasize elite goaltending for Stanley Cup runs. But what if 'average' is all you truly need? Looking back, many championship teams relied on solid, not spectacular, netminding. Could this be the overlooked key?

03/15/2026

He's heading to the playoffs to be an annoyance. At 40, he's still producing on the ice and playing down the lineup. Expect him to get shifts on the top power play. He's there to be a pest, plain and simple.

03/14/2026

This trade is a massive win for the Anaheim Ducks. Adding an experienced defenseman, brings invaluable knowledge. Carlson might be on the back nine of his career, but his presence could be key to winning the Pacific.

03/14/2026

He's on fire! With 21 points in his last 14 games, he's having a career year. His highest point total before this season was 60, but he's set to break that record. This is history in the making!

03/13/2026

Adam Fox becomes the 4th defenseman in Rangers franchise history to reach 400 points, and the 6th fastest American-born defenseman in NHL history to hit this milestone. He achieved this incredible feat in just 468 games.

03/12/2026

The Islanders make NHL history! They became the first team in NHL history to win their first 10 games decided in OT.

03/12/2026

Check out this week's episode as we recap the NHL Trade Deadline. Who are the big winners and losers?

https://youtu.be/yaSw8EOjmng?feature=sharednne

We recap and give you thoughts on the NHL Trade deadline. Who were the winners and losers. Nick Schmaltz signed an extension to remain in Utah. The Buffalo S...

03/12/2026

We recap and give you thoughts on the NHL Trade deadline. Who were the winners and losers. Nick Schmaltz signed an extension to remain in Utah. The Buffalo Sabres are leading the Atlantic?! Preview your fantasy hockey week for 3/16/26.

03/06/2026

🚨 TRADE DEADLINE CHAOS 🚨

The dust is settling after one of the wildest NHL trade deadlines in recent memory… and some teams clearly came out ahead while others are left with questions. 👀

🏆 **WINNERS:** Bold moves, roster upgrades, and a clear push for the playoffs.
💔 **LOSERS:** Missed opportunities, questionable deals, or simply not enough done.

Did your team make the right call? Or did they fumble the deadline?

⬇️ Drop your thoughts below:
Who was the **BIGGEST WINNER** and **BIGGEST LOSER** at the deadline?

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